The Michigan Dining – Chipotle Black Bean Burger on Bun Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Michigan Dining – Chipotle Black Bean Burger on Bun is a Michigan Dining type of food with 1 Sandwich serving size that provides 316 calories. Michigan Dining – Chipotle Black Bean Burger on Bun has 60% carbohydrate, and 24% fat, 16% protein in 100 gram of Michigan Dining – Chipotle Black Bean Burger on Bun. Michigan Dining – Chipotle Black Bean Burger on Bun nutrient values are 50 g carbohydrate, 13 g protein, and 9 g fat. Michigan Dining – Chipotle Black Bean Burger on Bun has the vitamins A, and C within it. Michigan Dining – Chipotle Black Bean Burger on Bun has 2 % vitamin A and 4 % vitamin C. Michigan Dining – Chipotle Black Bean Burger on Bun has 673 mg sodium, 31 mg potassium, 5 mg cholesterol, and 0 g trans fat. Michigan Dining – Chipotle Black Bean Burger on Bun has 5 g dietary fiber, and 4 g sugar. 1 serving of Michigan Dining – Chipotle Black Bean Burger on Bun provides 17 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Chipotle Black Bean Burger on Bun provides 316g of 2,000 cal by leaving 1,684 cal.

 

Michigan Dining – Chipotle Black Bean Burger on Bun and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Chipotle Black Bean Burger on Bun provides 9g fat for total of 67g. After 1 serving of Michigan Dining – Chipotle Black Bean Burger on Bun, 58g is needed for heart health. Michigan Dining – Chipotle Black Bean Burger on Bun provides 673g for 2,300g by leaving 1,627g for daily sodium intake. Michigan Dining – Chipotle Black Bean Burger on Bun causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Michigan Dining – Chipotle Black Bean Burger on Bun is one of the possibilities. 50g is provided by Michigan Dining – Chipotle Black Bean Burger on Bun for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Chipotle Black Bean Burger on Bun leaves 200g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Chipotle Black Bean Burger on Bun provides 4g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Chipotle Black Bean Burger on Bun leaves 71g sugar for daily intake threshold of sugar. Michigan Dining – Chipotle Black Bean Burger on Bun provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.

 

To burn the calories of Michigan Dining – Chipotle Black Bean Burger on Bun 48 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Chipotle Black Bean Burger on Bun. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Chipotle Black Bean Burger on Bun.

 

There are similar foods to the Michigan Dining – Chipotle Black Bean Burger on Bun in terms of nutrition, daily intake amount, and calorie amount. These are Chipotle Black Bean Burger on Wheat Bun, Cheddar Black Bean Burger on Bun, Chipotle Lime Black Bean Burger with Bun, Pepper Jack Black Bean Burger on Bun, and Cheddar Black Bean Burger on Wheat Bun.

 

The nutrients table of the Michigan Dining – Chipotle Black Bean Burger on Bun with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Michigan Dining – Chipotle Black Bean Burger on Bun

Nutrient values for Michigan Dining – Chipotle Black Bean Burger on Bun

Serving size

1 Sandwich

Calories

316

Carbs percentage

60%

Fat percentage

24%

Protein percentage

16%

Carbs

50 g

Dietary fiber

5 g

Sugar

4 g

Fat

9 g

Saturated

1 g

Polyunsaturated

2 g

Monounsaturated

1 g

Trans

0 g

Protein

13 g

Sodium

673 mg

Potassium

31 mg

Cholesterol

5 mg

Vitamin a

2 %

Vitamin c

4 %

Calcium

11 %

Iron

17 %

What are the alternative foods for Michigan Dining – Chipotle Black Bean Burger on Bun?

The alternative foods for Michigan Dining – Chipotle Black Bean Burger on Bun involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Chipotle Black Bean Burger on Bun are listed below.

  1. Michigan Dining – Spicy Black Bean Burger with Tomato and Lettuce on Wheat Bun is an alternative to Michigan Dining – Chipotle Black Bean Burger on Bun because it has 316 calories, similar to Michigan Dining – Chipotle Black Bean Burger on Bun. The Michigan Dining – Spicy Black Bean Burger with Tomato and Lettuce on Wheat Bun has more iron than Michigan Dining – Chipotle Black Bean Burger on Bun, and more calcium than Michigan Dining – Chipotle Black Bean Burger on Bun. The Michigan Dining – Spicy Black Bean Burger with Tomato and Lettuce on Wheat Bun has more protein than Michigan Dining – Chipotle Black Bean Burger on Bun. To learn more about Michigan Dining – Spicy Black Bean Burger with Tomato and Lettuce on Wheat Bun, read related food calories, and a nutrition guide.

  2. Aladdin Food – Prosciutto with Red Pepper Panini is an alternative to Michigan Dining – Chipotle Black Bean Burger on Bun because it has 316 calories, similar to Michigan Dining – Chipotle Black Bean Burger on Bun. The Aladdin Food – Prosciutto with Red Pepper Panini has less iron than Michigan Dining – Chipotle Black Bean Burger on Bun, and more calcium than Michigan Dining – Chipotle Black Bean Burger on Bun. The Aladdin Food – Prosciutto with Red Pepper Panini has more protein than Michigan Dining – Chipotle Black Bean Burger on Bun. To learn more about Aladdin Food – Prosciutto with Red Pepper Panini, read related food calories, and a nutrition guide.

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