Imperial – Cranberry Blend Nuts is a Imperial type of food with 1 oz serving size that provides 130 calories. Imperial – Cranberry Blend Nuts has 36% carbohydrate, and 50% fat, 14% protein in 100 gram of Imperial – Cranberry Blend Nuts. Imperial – Cranberry Blend Nuts nutrient values are 13 g carbohydrate, 5 g protein, and 8 g fat. Imperial – Cranberry Blend Nuts has the vitamins A, and C within it. Imperial – Cranberry Blend Nuts has 0 % vitamin A and 0 % vitamin C. Imperial – Cranberry Blend Nuts has 50 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Imperial – Cranberry Blend Nuts has 2 g dietary fiber, and 8 g sugar. 1 serving of Imperial – Cranberry Blend Nuts provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Imperial – Cranberry Blend Nuts provides 130g of 2,000 cal by leaving 1,870 cal.
Imperial – Cranberry Blend Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Imperial – Cranberry Blend Nuts provides 8g fat for total of 67g. After 1 serving of Imperial – Cranberry Blend Nuts, 59g is needed for heart health. Imperial – Cranberry Blend Nuts provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Imperial – Cranberry Blend Nuts causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Imperial – Cranberry Blend Nuts is one of the possibilities. 13g is provided by Imperial – Cranberry Blend Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Imperial – Cranberry Blend Nuts leaves 237g carbohydrates for low-carb dieting. 1 serving of Imperial – Cranberry Blend Nuts provides 8g sugar for daily 75g sugar intake. 1 serving of Imperial – Cranberry Blend Nuts leaves 67g sugar for daily intake threshold of sugar. Imperial – Cranberry Blend Nuts provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Imperial – Cranberry Blend Nuts 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Imperial – Cranberry Blend Nuts. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Imperial – Cranberry Blend Nuts.
There are similar foods to the Imperial – Cranberry Blend Nuts in terms of nutrition, daily intake amount, and calorie amount. These are Cranberry Blend Nuts, Cranberry Blend, Cranberry blend, Cranberry Blend Mixed Nuts, and Imperial Nuts Cranberry Blend.
The nutrients table of the Imperial – Cranberry Blend Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Imperial – Cranberry Blend Nuts |
Nutrient values for Imperial – Cranberry Blend Nuts |
|---|---|
|
Serving size |
1 oz |
|
Calories |
130 |
|
Carbs percentage |
36% |
|
Fat percentage |
50% |
|
Protein percentage |
14% |
|
Carbs |
13 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Imperial – Cranberry Blend Nuts?
The alternative foods for Imperial – Cranberry Blend Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Imperial – Cranberry Blend Nuts are listed below.
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way better – Black Bean Tortilla Chips is an alternative to Imperial – Cranberry Blend Nuts because it has 130 calories, similar to Imperial – Cranberry Blend Nuts. The way better – Black Bean Tortilla Chips has similar iron to Imperial – Cranberry Blend Nuts, and more calcium than Imperial – Cranberry Blend Nuts. The way better – Black Bean Tortilla Chips has less protein than Imperial – Cranberry Blend Nuts. To learn more about way better – Black Bean Tortilla Chips, read related food calories, and a nutrition guide.
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Pirate’s Booty – Veggie is an alternative to Imperial – Cranberry Blend Nuts because it has 130 calories, similar to Imperial – Cranberry Blend Nuts. The Pirate’s Booty – Veggie has less iron than Imperial – Cranberry Blend Nuts, and similar calcium to Imperial – Cranberry Blend Nuts. The Pirate’s Booty – Veggie has less protein than Imperial – Cranberry Blend Nuts. To learn more about Pirate’s Booty – Veggie, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing is an alternative to Imperial – Cranberry Blend Nuts because it has 130 calories, similar to Imperial – Cranberry Blend Nuts. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has less iron than Imperial – Cranberry Blend Nuts, and less calcium than Imperial – Cranberry Blend Nuts. The UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing has less protein than Imperial – Cranberry Blend Nuts. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Honey Mustard Dressing, read related food calories, and a nutrition guide.
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Clancy’s – Multigrain Crisps. M is an alternative to Imperial – Cranberry Blend Nuts because it has 130 calories, similar to Imperial – Cranberry Blend Nuts. The Clancy’s – Multigrain Crisps. M has similar iron to Imperial – Cranberry Blend Nuts, and less calcium than Imperial – Cranberry Blend Nuts. The Clancy’s – Multigrain Crisps. M has less protein than Imperial – Cranberry Blend Nuts. To learn more about Clancy’s – Multigrain Crisps. M, read related food calories, and a nutrition guide.
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plentils – Lentil Chips is an alternative to Imperial – Cranberry Blend Nuts because it has 130 calories, similar to Imperial – Cranberry Blend Nuts. The plentils – Lentil Chips has similar iron to Imperial – Cranberry Blend Nuts, and less calcium than Imperial – Cranberry Blend Nuts. The plentils – Lentil Chips has less protein than Imperial – Cranberry Blend Nuts. To learn more about plentils – Lentil Chips, read related food calories, and a nutrition guide.