Sun Chips – Harvest Cheddar (1 Oz. Bag) is a Sun Chips type of food with 1 Package serving size that provides 140 calories. Sun Chips – Harvest Cheddar (1 Oz. Bag) has 54% carbohydrate, and 40% fat, 6% protein in 100 gram of Sun Chips – Harvest Cheddar (1 Oz. Bag). Sun Chips – Harvest Cheddar (1 Oz. Bag) nutrient values are 18 g carbohydrate, 2 g protein, and 6 g fat. Sun Chips – Harvest Cheddar (1 Oz. Bag) has the vitamins A, and C within it. Sun Chips – Harvest Cheddar (1 Oz. Bag) has 0 % vitamin A and 0 % vitamin C. Sun Chips – Harvest Cheddar (1 Oz. Bag) has 210 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sun Chips – Harvest Cheddar (1 Oz. Bag) has 2 g dietary fiber, and 2 g sugar. 1 serving of Sun Chips – Harvest Cheddar (1 Oz. Bag) provides 2 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 1 g saturated fat. Sun Chips – Harvest Cheddar (1 Oz. Bag) provides 140g of 2,000 cal by leaving 1,860 cal.
Sun Chips – Harvest Cheddar (1 Oz. Bag) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sun Chips – Harvest Cheddar (1 Oz. Bag) provides 6g fat for total of 67g. After 1 serving of Sun Chips – Harvest Cheddar (1 Oz. Bag), 61g is needed for heart health. Sun Chips – Harvest Cheddar (1 Oz. Bag) provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Sun Chips – Harvest Cheddar (1 Oz. Bag) causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sun Chips – Harvest Cheddar (1 Oz. Bag) is one of the possibilities. 18g is provided by Sun Chips – Harvest Cheddar (1 Oz. Bag) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sun Chips – Harvest Cheddar (1 Oz. Bag) leaves 232g carbohydrates for low-carb dieting. 1 serving of Sun Chips – Harvest Cheddar (1 Oz. Bag) provides 2g sugar for daily 75g sugar intake. 1 serving of Sun Chips – Harvest Cheddar (1 Oz. Bag) leaves 73g sugar for daily intake threshold of sugar. Sun Chips – Harvest Cheddar (1 Oz. Bag) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sun Chips – Harvest Cheddar (1 Oz. Bag) 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sun Chips – Harvest Cheddar (1 Oz. Bag). Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Sun Chips – Harvest Cheddar (1 Oz. Bag).
There are similar foods to the Sun Chips – Harvest Cheddar (1 Oz. Bag) in terms of nutrition, daily intake amount, and calorie amount. These are Harvest Cheddar (1 Oz. Bag), Harvest Cheddar 1 oz Bag, Harvest Cheddar 1 1/2 oz Bag, Sun Chips – Harvest Cheddar 1 oz Bag, and Harvest Cheddar 1 1/2 oz (42.5g) Bag.
The nutrients table of the Sun Chips – Harvest Cheddar (1 Oz. Bag) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sun Chips – Harvest Cheddar (1 Oz. Bag) |
Nutrient values for Sun Chips – Harvest Cheddar (1 Oz. Bag) |
|---|---|
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Serving size |
1 Package |
|
Calories |
140 |
|
Carbs percentage |
54% |
|
Fat percentage |
40% |
|
Protein percentage |
6% |
|
Carbs |
18 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
210 mg |
|
Potassium |
70 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sun Chips – Harvest Cheddar (1 Oz. Bag)?
The alternative foods for Sun Chips – Harvest Cheddar (1 Oz. Bag) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sun Chips – Harvest Cheddar (1 Oz. Bag) are listed below.
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Sun Chips – Chips is an alternative to Sun Chips – Harvest Cheddar (1 Oz. Bag) because it has 140 calories, similar to Sun Chips – Harvest Cheddar (1 Oz. Bag). The Sun Chips – Chips has similar iron to Sun Chips – Harvest Cheddar (1 Oz. Bag), and similar calcium to Sun Chips – Harvest Cheddar (1 Oz. Bag). The Sun Chips – Chips has similar protein to Sun Chips – Harvest Cheddar (1 Oz. Bag). To learn more about Sun Chips – Chips, read related food calories, and a nutrition guide.
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Frito Lay – Pistachios is an alternative to Sun Chips – Harvest Cheddar (1 Oz. Bag) because it has 140 calories, similar to Sun Chips – Harvest Cheddar (1 Oz. Bag). The Frito Lay – Pistachios has more iron than Sun Chips – Harvest Cheddar (1 Oz. Bag), and more calcium than Sun Chips – Harvest Cheddar (1 Oz. Bag). The Frito Lay – Pistachios has more protein than Sun Chips – Harvest Cheddar (1 Oz. Bag). To learn more about Frito Lay – Pistachios, read related food calories, and a nutrition guide.
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Us Airways – Savory Snack Mix is an alternative to Sun Chips – Harvest Cheddar (1 Oz. Bag) because it has 140 calories, similar to Sun Chips – Harvest Cheddar (1 Oz. Bag). The Us Airways – Savory Snack Mix has more iron than Sun Chips – Harvest Cheddar (1 Oz. Bag), and more calcium than Sun Chips – Harvest Cheddar (1 Oz. Bag). The Us Airways – Savory Snack Mix has more protein than Sun Chips – Harvest Cheddar (1 Oz. Bag). To learn more about Us Airways – Savory Snack Mix, read related food calories, and a nutrition guide.
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Ritz – Crackerfuls – Cheddar is an alternative to Sun Chips – Harvest Cheddar (1 Oz. Bag) because it has 140 calories, similar to Sun Chips – Harvest Cheddar (1 Oz. Bag). The Ritz – Crackerfuls – Cheddar has more iron than Sun Chips – Harvest Cheddar (1 Oz. Bag), and more calcium than Sun Chips – Harvest Cheddar (1 Oz. Bag). The Ritz – Crackerfuls – Cheddar has similar protein to Sun Chips – Harvest Cheddar (1 Oz. Bag). To learn more about Ritz – Crackerfuls – Cheddar, read related food calories, and a nutrition guide.
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Ritz – Crackerfuls – Bold Buffalo & Ranch is an alternative to Sun Chips – Harvest Cheddar (1 Oz. Bag) because it has 140 calories, similar to Sun Chips – Harvest Cheddar (1 Oz. Bag). The Ritz – Crackerfuls – Bold Buffalo & Ranch has more iron than Sun Chips – Harvest Cheddar (1 Oz. Bag), and more calcium than Sun Chips – Harvest Cheddar (1 Oz. Bag). The Ritz – Crackerfuls – Bold Buffalo & Ranch has similar protein to Sun Chips – Harvest Cheddar (1 Oz. Bag). To learn more about Ritz – Crackerfuls – Bold Buffalo & Ranch, read related food calories, and a nutrition guide.