Ideal Protein – Pina Colada Drink is a Ideal Protein type of food with 1 packet serving size that provides 80 calories. Ideal Protein – Pina Colada Drink has 14% carbohydrate, and 0% fat, 86% protein in 100 gram of Ideal Protein – Pina Colada Drink. Ideal Protein – Pina Colada Drink nutrient values are 3 g carbohydrate, 18 g protein, and 0 g fat. Ideal Protein – Pina Colada Drink has the vitamins A, and C within it. Ideal Protein – Pina Colada Drink has 0 % vitamin A and 0 % vitamin C. Ideal Protein – Pina Colada Drink has 120 mg sodium, 100 mg potassium, 0 mg cholesterol, and 0 g trans fat. Ideal Protein – Pina Colada Drink has 1 g dietary fiber, and 0 g sugar. 1 serving of Ideal Protein – Pina Colada Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ideal Protein – Pina Colada Drink provides 80g of 2,000 cal by leaving 1,920 cal.
Ideal Protein – Pina Colada Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ideal Protein – Pina Colada Drink provides –g fat for total of 67g. After 1 serving of Ideal Protein – Pina Colada Drink, 67g is needed for heart health. Ideal Protein – Pina Colada Drink provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Ideal Protein – Pina Colada Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Ideal Protein – Pina Colada Drink is one of the possibilities. 3g is provided by Ideal Protein – Pina Colada Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ideal Protein – Pina Colada Drink leaves 247g carbohydrates for low-carb dieting. 1 serving of Ideal Protein – Pina Colada Drink provides –g sugar for daily 75g sugar intake. 1 serving of Ideal Protein – Pina Colada Drink leaves 75g sugar for daily intake threshold of sugar. Ideal Protein – Pina Colada Drink provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Ideal Protein – Pina Colada Drink 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ideal Protein – Pina Colada Drink. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Ideal Protein – Pina Colada Drink.
There are similar foods to the Ideal Protein – Pina Colada Drink in terms of nutrition, daily intake amount, and calorie amount. These are Piña Colada Drink Mix, Piña Colada, Piña Colada Protein Drink, Piña, and Pina Colada Drink Mix 2.
The nutrients table of the Ideal Protein – Pina Colada Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Ideal Protein – Pina Colada Drink |
Nutrient values for Ideal Protein – Pina Colada Drink |
|---|---|
|
Serving size |
1 packet |
|
Calories |
80 |
|
Carbs percentage |
14% |
|
Fat percentage |
0% |
|
Protein percentage |
86% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
120 mg |
|
Potassium |
100 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Ideal Protein – Pina Colada Drink?
The alternative foods for Ideal Protein – Pina Colada Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ideal Protein – Pina Colada Drink are listed below.
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In-n-out – Spread is an alternative to Ideal Protein – Pina Colada Drink because it has 80 calories, similar to Ideal Protein – Pina Colada Drink. The In-n-out – Spread has similar iron to Ideal Protein – Pina Colada Drink, and less calcium than Ideal Protein – Pina Colada Drink. The In-n-out – Spread has less protein than Ideal Protein – Pina Colada Drink. To learn more about In-n-out – Spread, read related food calories, and a nutrition guide.
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Nice – Fruit Snacks is an alternative to Ideal Protein – Pina Colada Drink because it has 80 calories, similar to Ideal Protein – Pina Colada Drink. The Nice – Fruit Snacks has similar iron to Ideal Protein – Pina Colada Drink, and less calcium than Ideal Protein – Pina Colada Drink. The Nice – Fruit Snacks has less protein than Ideal Protein – Pina Colada Drink. To learn more about Nice – Fruit Snacks, read related food calories, and a nutrition guide.
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QWLC – Hot Chocolate is an alternative to Ideal Protein – Pina Colada Drink because it has 80 calories, similar to Ideal Protein – Pina Colada Drink. The QWLC – Hot Chocolate has more iron than Ideal Protein – Pina Colada Drink, and similar calcium to Ideal Protein – Pina Colada Drink. The QWLC – Hot Chocolate has less protein than Ideal Protein – Pina Colada Drink. To learn more about QWLC – Hot Chocolate, read related food calories, and a nutrition guide.
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Wendy’s – Gourmet Croutons is an alternative to Ideal Protein – Pina Colada Drink because it has 80 calories, similar to Ideal Protein – Pina Colada Drink. The Wendy’s – Gourmet Croutons has more iron than Ideal Protein – Pina Colada Drink, and less calcium than Ideal Protein – Pina Colada Drink. The Wendy’s – Gourmet Croutons has less protein than Ideal Protein – Pina Colada Drink. To learn more about Wendy’s – Gourmet Croutons, read related food calories, and a nutrition guide.
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Happy tot – Strawberry Kiwi Beet Pear is an alternative to Ideal Protein – Pina Colada Drink because it has 80 calories, similar to Ideal Protein – Pina Colada Drink. The Happy tot – Strawberry Kiwi Beet Pear has more iron than Ideal Protein – Pina Colada Drink, and more calcium than Ideal Protein – Pina Colada Drink. The Happy tot – Strawberry Kiwi Beet Pear has less protein than Ideal Protein – Pina Colada Drink. To learn more about Happy tot – Strawberry Kiwi Beet Pear, read related food calories, and a nutrition guide.