Jamba Juice – Sourdough Parm Pretzel is a Jamba Juice type of food with 1 cup serving size that provides 410 calories. Jamba Juice – Sourdough Parm Pretzel has 65% carbohydrate, and 22% fat, 14% protein in 100 gram of Jamba Juice – Sourdough Parm Pretzel. Jamba Juice – Sourdough Parm Pretzel nutrient values are 67 g carbohydrate, 14 g protein, and 10 g fat. Jamba Juice – Sourdough Parm Pretzel has the vitamins A, and C within it. Jamba Juice – Sourdough Parm Pretzel has 0 % vitamin A and 0 % vitamin C. Jamba Juice – Sourdough Parm Pretzel has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Jamba Juice – Sourdough Parm Pretzel has 3 g dietary fiber, and 4 g sugar. 1 serving of Jamba Juice – Sourdough Parm Pretzel provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Jamba Juice – Sourdough Parm Pretzel provides 410g of 2,000 cal by leaving 1,590 cal.
Jamba Juice – Sourdough Parm Pretzel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jamba Juice – Sourdough Parm Pretzel provides 10g fat for total of 67g. After 1 serving of Jamba Juice – Sourdough Parm Pretzel, 57g is needed for heart health. Jamba Juice – Sourdough Parm Pretzel provides –g for 2,300g by leaving 2,300g for daily sodium intake. Jamba Juice – Sourdough Parm Pretzel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Jamba Juice – Sourdough Parm Pretzel is one of the possibilities. 67g is provided by Jamba Juice – Sourdough Parm Pretzel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jamba Juice – Sourdough Parm Pretzel leaves 183g carbohydrates for low-carb dieting. 1 serving of Jamba Juice – Sourdough Parm Pretzel provides 4g sugar for daily 75g sugar intake. 1 serving of Jamba Juice – Sourdough Parm Pretzel leaves 71g sugar for daily intake threshold of sugar. Jamba Juice – Sourdough Parm Pretzel provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Jamba Juice – Sourdough Parm Pretzel minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jamba Juice – Sourdough Parm Pretzel. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Jamba Juice – Sourdough Parm Pretzel.
There are similar foods to the Jamba Juice – Sourdough Parm Pretzel in terms of nutrition, daily intake amount, and calorie amount. These are Parmesan Sourdough Pretzel, Sourdough Parmesan Pretzel, Sourdough Parmesan Pretzel (From Website), Parmesan Pretzel, and Jalapeño Pretzel.
The nutrients table of the Jamba Juice – Sourdough Parm Pretzel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jamba Juice – Sourdough Parm Pretzel |
Nutrient values for Jamba Juice – Sourdough Parm Pretzel |
|---|---|
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Serving size |
1 cup |
|
Calories |
410 |
|
Carbs percentage |
65% |
|
Fat percentage |
22% |
|
Protein percentage |
14% |
|
Carbs |
67 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Jamba Juice – Sourdough Parm Pretzel?
The alternative foods for Jamba Juice – Sourdough Parm Pretzel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jamba Juice – Sourdough Parm Pretzel are listed below.
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Tim Hortons – Muffin is an alternative to Jamba Juice – Sourdough Parm Pretzel because it has 410 calories, similar to Jamba Juice – Sourdough Parm Pretzel. The Tim Hortons – Muffin has more iron than Jamba Juice – Sourdough Parm Pretzel, and more calcium than Jamba Juice – Sourdough Parm Pretzel. The Tim Hortons – Muffin has less protein than Jamba Juice – Sourdough Parm Pretzel. To learn more about Tim Hortons – Muffin, read related food calories, and a nutrition guide.
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Marie Callender’s – Pot Pie – Beef is an alternative to Jamba Juice – Sourdough Parm Pretzel because it has 410 calories, similar to Jamba Juice – Sourdough Parm Pretzel. The Marie Callender’s – Pot Pie – Beef has more iron than Jamba Juice – Sourdough Parm Pretzel, and more calcium than Jamba Juice – Sourdough Parm Pretzel. The Marie Callender’s – Pot Pie – Beef has less protein than Jamba Juice – Sourdough Parm Pretzel. To learn more about Marie Callender’s – Pot Pie – Beef, read related food calories, and a nutrition guide.
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Innovasian – Sweet and Sour Chicken is an alternative to Jamba Juice – Sourdough Parm Pretzel because it has 410 calories, similar to Jamba Juice – Sourdough Parm Pretzel. The Innovasian – Sweet and Sour Chicken has more iron than Jamba Juice – Sourdough Parm Pretzel, and similar calcium to Jamba Juice – Sourdough Parm Pretzel. The Innovasian – Sweet and Sour Chicken has more protein than Jamba Juice – Sourdough Parm Pretzel. To learn more about Innovasian – Sweet and Sour Chicken, read related food calories, and a nutrition guide.
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Starbucks – Chicken Santa Fe is an alternative to Jamba Juice – Sourdough Parm Pretzel because it has 410 calories, similar to Jamba Juice – Sourdough Parm Pretzel. The Starbucks – Chicken Santa Fe has more iron than Jamba Juice – Sourdough Parm Pretzel, and more calcium than Jamba Juice – Sourdough Parm Pretzel. The Starbucks – Chicken Santa Fe has more protein than Jamba Juice – Sourdough Parm Pretzel. To learn more about Starbucks – Chicken Santa Fe, read related food calories, and a nutrition guide.