Tesco – Multigrain Crackers is a Tesco type of food with 6 crackers serving size that provides 148 calories. Tesco – Multigrain Crackers has 56% carbohydrate, and 38% fat, 6% protein in 100 gram of Tesco – Multigrain Crackers. Tesco – Multigrain Crackers nutrient values are 20 g carbohydrate, 2 g protein, and 6 g fat. Tesco – Multigrain Crackers has the vitamins A, and C within it. Tesco – Multigrain Crackers has 0 % vitamin A and 0 % vitamin C. Tesco – Multigrain Crackers has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Multigrain Crackers has 1 g dietary fiber, and 1 g sugar. 1 serving of Tesco – Multigrain Crackers provides 0 % iron, 0 g polyunsaturated and 4 g unsaturated fat along with 0 g saturated fat. Tesco – Multigrain Crackers provides 148g of 2,000 cal by leaving 1,852 cal.
Tesco – Multigrain Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Multigrain Crackers provides 6g fat for total of 67g. After 1 serving of Tesco – Multigrain Crackers, 61g is needed for heart health. Tesco – Multigrain Crackers provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Multigrain Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Multigrain Crackers is one of the possibilities. 20g is provided by Tesco – Multigrain Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Multigrain Crackers leaves 230g carbohydrates for low-carb dieting. 1 serving of Tesco – Multigrain Crackers provides 1g sugar for daily 75g sugar intake. 1 serving of Tesco – Multigrain Crackers leaves 74g sugar for daily intake threshold of sugar. Tesco – Multigrain Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Tesco – Multigrain Crackers 22 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Multigrain Crackers. Thus, 15 minutes of running and 54 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Multigrain Crackers.
There are similar foods to the Tesco – Multigrain Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Multigrain Crackers*, Crackers, Multigrain Crackers, Multigrain Crackers 170g Pack, and Everyday Value Multigrain Crackers.
The nutrients table of the Tesco – Multigrain Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Multigrain Crackers |
Nutrient values for Tesco – Multigrain Crackers |
|---|---|
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Serving size |
6 crackers |
|
Calories |
148 |
|
Carbs percentage |
56% |
|
Fat percentage |
38% |
|
Protein percentage |
6% |
|
Carbs |
20 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
6 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Tesco – Multigrain Crackers?
The similar foods to Tesco – Multigrain Crackers involve alike nutritional values from the same Tesco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tesco – Multigrain Crackers are listed below.
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Tesco – Value Ready Salted Crisps is a similar nourishment to Tesco – Multigrain Crackers because both of the Tesco – Multigrain Crackers and Tesco – Value Ready Salted Crisps are from Tesco. The Tesco – Multigrain Crackers has more calories than Tesco – Value Ready Salted Crisps because Tesco – Multigrain Crackers has 148 calories, and it is 53 more calories than Tesco – Value Ready Salted Crisps. The Tesco – Value Ready Salted Crisps has similar iron to Tesco – Multigrain Crackers, and similar calcium to Tesco – Multigrain Crackers. The Tesco – Value Ready Salted Crisps has less protein than Tesco – Multigrain Crackers. To learn more about Tesco – Value Ready Salted Crisps, read related food calories, and a nutrition guide.
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Tesco – Italian Pasta is a similar nourishment to Tesco – Multigrain Crackers because both of the Tesco – Multigrain Crackers and Tesco – Italian Pasta are from Tesco. The Tesco – Multigrain Crackers has less calories than Tesco – Italian Pasta because Tesco – Multigrain Crackers has 148 calories, and it is 162 less calories than Tesco – Italian Pasta. The Tesco – Italian Pasta has similar iron to Tesco – Multigrain Crackers, and similar calcium to Tesco – Multigrain Crackers. The Tesco – Italian Pasta has more protein than Tesco – Multigrain Crackers. To learn more about Tesco – Italian Pasta, read related food calories, and a nutrition guide.
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Tesco – Garlic Bread Bites is a similar nourishment to Tesco – Multigrain Crackers because both of the Tesco – Multigrain Crackers and Tesco – Garlic Bread Bites are from Tesco. The Tesco – Multigrain Crackers has less calories than Tesco – Garlic Bread Bites because Tesco – Multigrain Crackers has 148 calories, and it is 12 less calories than Tesco – Garlic Bread Bites. The Tesco – Garlic Bread Bites has similar iron to Tesco – Multigrain Crackers, and similar calcium to Tesco – Multigrain Crackers. The Tesco – Garlic Bread Bites has more protein than Tesco – Multigrain Crackers. To learn more about Tesco – Garlic Bread Bites, read related food calories, and a nutrition guide.
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Tesco – Reduced Fat Cream Crackers is a similar nourishment to Tesco – Multigrain Crackers because both of the Tesco – Multigrain Crackers and Tesco – Reduced Fat Cream Crackers are from Tesco. The Tesco – Multigrain Crackers has more calories than Tesco – Reduced Fat Cream Crackers because Tesco – Multigrain Crackers has 148 calories, and it is 115 more calories than Tesco – Reduced Fat Cream Crackers. The Tesco – Reduced Fat Cream Crackers has similar iron to Tesco – Multigrain Crackers, and similar calcium to Tesco – Multigrain Crackers. The Tesco – Reduced Fat Cream Crackers has less protein than Tesco – Multigrain Crackers. To learn more about Tesco – Reduced Fat Cream Crackers, read related food calories, and a nutrition guide.
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Tesco – Bacon is a similar nourishment to Tesco – Multigrain Crackers because both of the Tesco – Multigrain Crackers and Tesco – Bacon are from Tesco. The Tesco – Multigrain Crackers has more calories than Tesco – Bacon because Tesco – Multigrain Crackers has 148 calories, and it is 28 more calories than Tesco – Bacon. The Tesco – Bacon has similar iron to Tesco – Multigrain Crackers, and similar calcium to Tesco – Multigrain Crackers. The Tesco – Bacon has more protein than Tesco – Multigrain Crackers. To learn more about Tesco – Bacon, read related food calories, and a nutrition guide.