Dairy Queen – Strawberry Cheesequake Blizzard is a Dairy Queen type of food with 1 Medium serving size that provides 690 calories. Dairy Queen – Strawberry Cheesequake Blizzard has 54% carbohydrate, and 37% fat, 9% protein in 100 gram of Dairy Queen – Strawberry Cheesequake Blizzard. Dairy Queen – Strawberry Cheesequake Blizzard nutrient values are 92 g carbohydrate, 15 g protein, and 28 g fat. Dairy Queen – Strawberry Cheesequake Blizzard has the vitamins A, and C within it. Dairy Queen – Strawberry Cheesequake Blizzard has 25 % vitamin A and 25 % vitamin C. Dairy Queen – Strawberry Cheesequake Blizzard has 380 mg sodium, 0 mg potassium, 105 mg cholesterol, and 1 g trans fat. Dairy Queen – Strawberry Cheesequake Blizzard has 0 g dietary fiber, and 72 g sugar. 1 serving of Dairy Queen – Strawberry Cheesequake Blizzard provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 18 g saturated fat. Dairy Queen – Strawberry Cheesequake Blizzard provides 690g of 2,000 cal by leaving 1,310 cal.
Dairy Queen – Strawberry Cheesequake Blizzard and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Strawberry Cheesequake Blizzard provides 28g fat for total of 67g. After 1 serving of Dairy Queen – Strawberry Cheesequake Blizzard, 39g is needed for heart health. Dairy Queen – Strawberry Cheesequake Blizzard provides 380g for 2,300g by leaving 1,920g for daily sodium intake. Dairy Queen – Strawberry Cheesequake Blizzard causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – Strawberry Cheesequake Blizzard is one of the possibilities. 92g is provided by Dairy Queen – Strawberry Cheesequake Blizzard for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Strawberry Cheesequake Blizzard leaves 158g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Strawberry Cheesequake Blizzard provides 72g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Strawberry Cheesequake Blizzard leaves 3g sugar for daily intake threshold of sugar. Dairy Queen – Strawberry Cheesequake Blizzard provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dairy Queen – Strawberry Cheesequake Blizzard 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Strawberry Cheesequake Blizzard. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Strawberry Cheesequake Blizzard.
There are similar foods to the Dairy Queen – Strawberry Cheesequake Blizzard in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Cheesequake Blizzard – Mini, Strawberry Cheesequake Blizzard Cupcake, Strawberry Cheesequake Mini Blizzard, Strawberry Cheesequake Blizzard Small, and Strawberry Cheesequake Blizzard Sm.
The nutrients table of the Dairy Queen – Strawberry Cheesequake Blizzard with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairy Queen – Strawberry Cheesequake Blizzard |
Nutrient values for Dairy Queen – Strawberry Cheesequake Blizzard |
|---|---|
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Serving size |
1 Medium |
|
Calories |
690 |
|
Carbs percentage |
54% |
|
Fat percentage |
37% |
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Protein percentage |
9% |
|
Carbs |
92 g |
|
Dietary fiber |
0 g |
|
Sugar |
72 g |
|
Fat |
28 g |
|
Saturated |
18 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
15 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
105 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
40 % |
|
Iron |
15 % |
What are the similar foods to Dairy Queen – Strawberry Cheesequake Blizzard?
The similar foods to Dairy Queen – Strawberry Cheesequake Blizzard involve alike nutritional values from the same Dairy Queen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dairy Queen – Strawberry Cheesequake Blizzard are listed below.
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Dairy Queen – Hawaiian Blizzard – Mini is a similar nourishment to Dairy Queen – Strawberry Cheesequake Blizzard because both of the Dairy Queen – Strawberry Cheesequake Blizzard and Dairy Queen – Hawaiian Blizzard – Mini are from Dairy Queen. The Dairy Queen – Strawberry Cheesequake Blizzard has more calories than Dairy Queen – Hawaiian Blizzard – Mini because Dairy Queen – Strawberry Cheesequake Blizzard has 690 calories, and it is 390 more calories than Dairy Queen – Hawaiian Blizzard – Mini. The Dairy Queen – Hawaiian Blizzard – Mini has less iron than Dairy Queen – Strawberry Cheesequake Blizzard, and less calcium than Dairy Queen – Strawberry Cheesequake Blizzard. The Dairy Queen – Hawaiian Blizzard – Mini has less protein than Dairy Queen – Strawberry Cheesequake Blizzard. To learn more about Dairy Queen – Hawaiian Blizzard – Mini, read related food calories, and a nutrition guide.
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Dairy Queen – Reese’s Blizzard Mini is a similar nourishment to Dairy Queen – Strawberry Cheesequake Blizzard because both of the Dairy Queen – Strawberry Cheesequake Blizzard and Dairy Queen – Reese’s Blizzard Mini are from Dairy Queen. The Dairy Queen – Strawberry Cheesequake Blizzard has more calories than Dairy Queen – Reese’s Blizzard Mini because Dairy Queen – Strawberry Cheesequake Blizzard has 690 calories, and it is 330 more calories than Dairy Queen – Reese’s Blizzard Mini. The Dairy Queen – Reese’s Blizzard Mini has less iron than Dairy Queen – Strawberry Cheesequake Blizzard, and less calcium than Dairy Queen – Strawberry Cheesequake Blizzard. The Dairy Queen – Reese’s Blizzard Mini has less protein than Dairy Queen – Strawberry Cheesequake Blizzard. To learn more about Dairy Queen – Reese’s Blizzard Mini, read related food calories, and a nutrition guide.
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Dairy Queen – Chicken Strip Basket is a similar nourishment to Dairy Queen – Strawberry Cheesequake Blizzard because both of the Dairy Queen – Strawberry Cheesequake Blizzard and Dairy Queen – Chicken Strip Basket are from Dairy Queen. The Dairy Queen – Strawberry Cheesequake Blizzard has more calories than Dairy Queen – Chicken Strip Basket because Dairy Queen – Strawberry Cheesequake Blizzard has 690 calories, and it is 690 more calories than Dairy Queen – Chicken Strip Basket. The Dairy Queen – Chicken Strip Basket has more iron than Dairy Queen – Strawberry Cheesequake Blizzard, and less calcium than Dairy Queen – Strawberry Cheesequake Blizzard. The Dairy Queen – Chicken Strip Basket has more protein than Dairy Queen – Strawberry Cheesequake Blizzard. To learn more about Dairy Queen – Chicken Strip Basket, read related food calories, and a nutrition guide.
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Dairy Queen – Chicken only – 3 Strips is a similar nourishment to Dairy Queen – Strawberry Cheesequake Blizzard because both of the Dairy Queen – Strawberry Cheesequake Blizzard and Dairy Queen – Chicken only – 3 Strips are from Dairy Queen. The Dairy Queen – Strawberry Cheesequake Blizzard has more calories than Dairy Queen – Chicken only – 3 Strips because Dairy Queen – Strawberry Cheesequake Blizzard has 690 calories, and it is 340 more calories than Dairy Queen – Chicken only – 3 Strips. The Dairy Queen – Chicken only – 3 Strips has less iron than Dairy Queen – Strawberry Cheesequake Blizzard, and less calcium than Dairy Queen – Strawberry Cheesequake Blizzard. The Dairy Queen – Chicken only – 3 Strips has more protein than Dairy Queen – Strawberry Cheesequake Blizzard. To learn more about Dairy Queen – Chicken only – 3 Strips, read related food calories, and a nutrition guide.
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Dairy Queen – Strawberry Banana Light Smoothie Medium is a similar nourishment to Dairy Queen – Strawberry Cheesequake Blizzard because both of the Dairy Queen – Strawberry Cheesequake Blizzard and Dairy Queen – Strawberry Banana Light Smoothie Medium are from Dairy Queen. The Dairy Queen – Strawberry Cheesequake Blizzard has more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium because Dairy Queen – Strawberry Cheesequake Blizzard has 690 calories, and it is 490 more calories than Dairy Queen – Strawberry Banana Light Smoothie Medium. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less iron than Dairy Queen – Strawberry Cheesequake Blizzard, and less calcium than Dairy Queen – Strawberry Cheesequake Blizzard. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less protein than Dairy Queen – Strawberry Cheesequake Blizzard. To learn more about Dairy Queen – Strawberry Banana Light Smoothie Medium, read related food calories, and a nutrition guide.