Dairy Queen – Strawberry Banana Light Smoothie Medium is a Dairy Queen type of food with 581.75 g serving size that provides 200 calories. Dairy Queen – Strawberry Banana Light Smoothie Medium has 98% carbohydrate, and 0% fat, 2% protein in 100 gram of Dairy Queen – Strawberry Banana Light Smoothie Medium. Dairy Queen – Strawberry Banana Light Smoothie Medium nutrient values are 51 g carbohydrate, 1 g protein, and 0 g fat. Dairy Queen – Strawberry Banana Light Smoothie Medium has the vitamins A, and C within it. Dairy Queen – Strawberry Banana Light Smoothie Medium has 0 % vitamin A and 4 % vitamin C. Dairy Queen – Strawberry Banana Light Smoothie Medium has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dairy Queen – Strawberry Banana Light Smoothie Medium has 1 g dietary fiber, and 42 g sugar. 1 serving of Dairy Queen – Strawberry Banana Light Smoothie Medium provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Dairy Queen – Strawberry Banana Light Smoothie Medium provides 200g of 2,000 cal by leaving 1,800 cal.
Dairy Queen – Strawberry Banana Light Smoothie Medium and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dairy Queen – Strawberry Banana Light Smoothie Medium provides –g fat for total of 67g. After 1 serving of Dairy Queen – Strawberry Banana Light Smoothie Medium, 67g is needed for heart health. Dairy Queen – Strawberry Banana Light Smoothie Medium provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Dairy Queen – Strawberry Banana Light Smoothie Medium causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dairy Queen – Strawberry Banana Light Smoothie Medium is one of the possibilities. 51g is provided by Dairy Queen – Strawberry Banana Light Smoothie Medium for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dairy Queen – Strawberry Banana Light Smoothie Medium leaves 199g carbohydrates for low-carb dieting. 1 serving of Dairy Queen – Strawberry Banana Light Smoothie Medium provides 42g sugar for daily 75g sugar intake. 1 serving of Dairy Queen – Strawberry Banana Light Smoothie Medium leaves 33g sugar for daily intake threshold of sugar. Dairy Queen – Strawberry Banana Light Smoothie Medium provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Dairy Queen – Strawberry Banana Light Smoothie Medium 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dairy Queen – Strawberry Banana Light Smoothie Medium. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Dairy Queen – Strawberry Banana Light Smoothie Medium.
There are similar foods to the Dairy Queen – Strawberry Banana Light Smoothie Medium in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Banana Light Smoothie Medium, Strawberry Banana Smoothie, Medium, Strawberry Banana Smoothie, Medium, Light Strawberry Smoothie Medium, and Strawberry Banana Light Smoothie.
The nutrients table of the Dairy Queen – Strawberry Banana Light Smoothie Medium with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dairy Queen – Strawberry Banana Light Smoothie Medium |
Nutrient values for Dairy Queen – Strawberry Banana Light Smoothie Medium |
|---|---|
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Serving size |
581.75 g |
|
Calories |
200 |
|
Carbs percentage |
98% |
|
Fat percentage |
0% |
|
Protein percentage |
2% |
|
Carbs |
51 g |
|
Dietary fiber |
1 g |
|
Sugar |
42 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Dairy Queen – Strawberry Banana Light Smoothie Medium?
The similar foods to Dairy Queen – Strawberry Banana Light Smoothie Medium involve alike nutritional values from the same Dairy Queen type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dairy Queen – Strawberry Banana Light Smoothie Medium are listed below.
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Dairy Queen – Hawaiian Blizzard – Mini is a similar nourishment to Dairy Queen – Strawberry Banana Light Smoothie Medium because both of the Dairy Queen – Strawberry Banana Light Smoothie Medium and Dairy Queen – Hawaiian Blizzard – Mini are from Dairy Queen. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less calories than Dairy Queen – Hawaiian Blizzard – Mini because Dairy Queen – Strawberry Banana Light Smoothie Medium has 200 calories, and it is 100 less calories than Dairy Queen – Hawaiian Blizzard – Mini. The Dairy Queen – Hawaiian Blizzard – Mini has more iron than Dairy Queen – Strawberry Banana Light Smoothie Medium, and similar calcium to Dairy Queen – Strawberry Banana Light Smoothie Medium. The Dairy Queen – Hawaiian Blizzard – Mini has more protein than Dairy Queen – Strawberry Banana Light Smoothie Medium. To learn more about Dairy Queen – Hawaiian Blizzard – Mini, read related food calories, and a nutrition guide.
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Dairy Queen – Reese’s Blizzard Mini is a similar nourishment to Dairy Queen – Strawberry Banana Light Smoothie Medium because both of the Dairy Queen – Strawberry Banana Light Smoothie Medium and Dairy Queen – Reese’s Blizzard Mini are from Dairy Queen. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less calories than Dairy Queen – Reese’s Blizzard Mini because Dairy Queen – Strawberry Banana Light Smoothie Medium has 200 calories, and it is 160 less calories than Dairy Queen – Reese’s Blizzard Mini. The Dairy Queen – Reese’s Blizzard Mini has similar iron to Dairy Queen – Strawberry Banana Light Smoothie Medium, and similar calcium to Dairy Queen – Strawberry Banana Light Smoothie Medium. The Dairy Queen – Reese’s Blizzard Mini has more protein than Dairy Queen – Strawberry Banana Light Smoothie Medium. To learn more about Dairy Queen – Reese’s Blizzard Mini, read related food calories, and a nutrition guide.
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Dairy Queen – Chicken Strip Basket is a similar nourishment to Dairy Queen – Strawberry Banana Light Smoothie Medium because both of the Dairy Queen – Strawberry Banana Light Smoothie Medium and Dairy Queen – Chicken Strip Basket are from Dairy Queen. The Dairy Queen – Strawberry Banana Light Smoothie Medium has more calories than Dairy Queen – Chicken Strip Basket because Dairy Queen – Strawberry Banana Light Smoothie Medium has 200 calories, and it is 200 more calories than Dairy Queen – Chicken Strip Basket. The Dairy Queen – Chicken Strip Basket has more iron than Dairy Queen – Strawberry Banana Light Smoothie Medium, and more calcium than Dairy Queen – Strawberry Banana Light Smoothie Medium. The Dairy Queen – Chicken Strip Basket has more protein than Dairy Queen – Strawberry Banana Light Smoothie Medium. To learn more about Dairy Queen – Chicken Strip Basket, read related food calories, and a nutrition guide.
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Dairy Queen – Chicken only – 3 Strips is a similar nourishment to Dairy Queen – Strawberry Banana Light Smoothie Medium because both of the Dairy Queen – Strawberry Banana Light Smoothie Medium and Dairy Queen – Chicken only – 3 Strips are from Dairy Queen. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less calories than Dairy Queen – Chicken only – 3 Strips because Dairy Queen – Strawberry Banana Light Smoothie Medium has 200 calories, and it is 150 less calories than Dairy Queen – Chicken only – 3 Strips. The Dairy Queen – Chicken only – 3 Strips has more iron than Dairy Queen – Strawberry Banana Light Smoothie Medium, and similar calcium to Dairy Queen – Strawberry Banana Light Smoothie Medium. The Dairy Queen – Chicken only – 3 Strips has more protein than Dairy Queen – Strawberry Banana Light Smoothie Medium. To learn more about Dairy Queen – Chicken only – 3 Strips, read related food calories, and a nutrition guide.
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Dairy Queen – Onion Rings is a similar nourishment to Dairy Queen – Strawberry Banana Light Smoothie Medium because both of the Dairy Queen – Strawberry Banana Light Smoothie Medium and Dairy Queen – Onion Rings are from Dairy Queen. The Dairy Queen – Strawberry Banana Light Smoothie Medium has less calories than Dairy Queen – Onion Rings because Dairy Queen – Strawberry Banana Light Smoothie Medium has 200 calories, and it is 160 less calories than Dairy Queen – Onion Rings. The Dairy Queen – Onion Rings has more iron than Dairy Queen – Strawberry Banana Light Smoothie Medium, and more calcium than Dairy Queen – Strawberry Banana Light Smoothie Medium. The Dairy Queen – Onion Rings has more protein than Dairy Queen – Strawberry Banana Light Smoothie Medium. To learn more about Dairy Queen – Onion Rings, read related food calories, and a nutrition guide.