Outtakes – Strawberries and Cream Mini Dessert is a Outtakes type of food with 4 oz parfait serving size that provides 73 calories. Outtakes – Strawberries and Cream Mini Dessert has 53% carbohydrate, and 47% fat, 0% protein in 100 gram of Outtakes – Strawberries and Cream Mini Dessert. Outtakes – Strawberries and Cream Mini Dessert nutrient values are 10 g carbohydrate, 0 g protein, and 4 g fat. Outtakes – Strawberries and Cream Mini Dessert has the vitamins A, and C within it. Outtakes – Strawberries and Cream Mini Dessert has 0 % vitamin A and 40 % vitamin C. Outtakes – Strawberries and Cream Mini Dessert has 1 mg sodium, 107 mg potassium, 3 mg cholesterol, and — g trans fat. Outtakes – Strawberries and Cream Mini Dessert has 1 g dietary fiber, and 8 g sugar. 1 serving of Outtakes – Strawberries and Cream Mini Dessert provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. Outtakes – Strawberries and Cream Mini Dessert provides 73g of 2,000 cal by leaving 1,927 cal.
Outtakes – Strawberries and Cream Mini Dessert and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Strawberries and Cream Mini Dessert provides 4g fat for total of 67g. After 1 serving of Outtakes – Strawberries and Cream Mini Dessert, 63g is needed for heart health. Outtakes – Strawberries and Cream Mini Dessert provides 1g for 2,300g by leaving 2,299g for daily sodium intake. Outtakes – Strawberries and Cream Mini Dessert causes 3g for the threshold of 300g by leaving 297g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Strawberries and Cream Mini Dessert is one of the possibilities. 10g is provided by Outtakes – Strawberries and Cream Mini Dessert for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Strawberries and Cream Mini Dessert leaves 240g carbohydrates for low-carb dieting. 1 serving of Outtakes – Strawberries and Cream Mini Dessert provides 8g sugar for daily 75g sugar intake. 1 serving of Outtakes – Strawberries and Cream Mini Dessert leaves 67g sugar for daily intake threshold of sugar. Outtakes – Strawberries and Cream Mini Dessert provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Strawberries and Cream Mini Dessert 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Strawberries and Cream Mini Dessert. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Strawberries and Cream Mini Dessert.
There are similar foods to the Outtakes – Strawberries and Cream Mini Dessert in terms of nutrition, daily intake amount, and calorie amount. These are Strawberries, Strawberry Shortcake Mini Dessert, Strawberries and Cream Mini Dessert (17614.0), Strawberries, Jell-O and Cream, and Fresh Strawberries.
The nutrients table of the Outtakes – Strawberries and Cream Mini Dessert with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Strawberries and Cream Mini Dessert |
Nutrient values for Outtakes – Strawberries and Cream Mini Dessert |
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Serving size |
4 oz parfait |
|
Calories |
73 |
|
Carbs percentage |
53% |
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Fat percentage |
47% |
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Protein percentage |
0% |
|
Carbs |
10 g |
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Dietary fiber |
1 g |
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Sugar |
8 g |
|
Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
— g |
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Protein |
0 g |
|
Sodium |
1 mg |
|
Potassium |
107 mg |
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Cholesterol |
3 mg |
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Vitamin a |
0 % |
|
Vitamin c |
40 % |
|
Calcium |
1 % |
|
Iron |
2 % |
What are the similar foods to Outtakes – Strawberries and Cream Mini Dessert?
The similar foods to Outtakes – Strawberries and Cream Mini Dessert involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Strawberries and Cream Mini Dessert are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Strawberries and Cream Mini Dessert because both of the Outtakes – Strawberries and Cream Mini Dessert and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Strawberries and Cream Mini Dessert has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Strawberries and Cream Mini Dessert has 73 calories, and it is 444 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Strawberries and Cream Mini Dessert, and more calcium than Outtakes – Strawberries and Cream Mini Dessert. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Strawberries and Cream Mini Dessert. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Strawberries and Cream Mini Dessert because both of the Outtakes – Strawberries and Cream Mini Dessert and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Strawberries and Cream Mini Dessert has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Strawberries and Cream Mini Dessert has 73 calories, and it is 439 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Strawberries and Cream Mini Dessert, and more calcium than Outtakes – Strawberries and Cream Mini Dessert. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Strawberries and Cream Mini Dessert. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Strawberries and Cream Mini Dessert because both of the Outtakes – Strawberries and Cream Mini Dessert and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Strawberries and Cream Mini Dessert has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Strawberries and Cream Mini Dessert has 73 calories, and it is 257 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Strawberries and Cream Mini Dessert, and more calcium than Outtakes – Strawberries and Cream Mini Dessert. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Strawberries and Cream Mini Dessert. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Strawberries and Cream Mini Dessert because both of the Outtakes – Strawberries and Cream Mini Dessert and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Strawberries and Cream Mini Dessert has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Strawberries and Cream Mini Dessert has 73 calories, and it is 888 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Strawberries and Cream Mini Dessert, and more calcium than Outtakes – Strawberries and Cream Mini Dessert. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Strawberries and Cream Mini Dessert. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Strawberries and Cream Mini Dessert because both of the Outtakes – Strawberries and Cream Mini Dessert and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Strawberries and Cream Mini Dessert has less calories than Outtakes – Italian Grinder because Outtakes – Strawberries and Cream Mini Dessert has 73 calories, and it is 774 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Strawberries and Cream Mini Dessert, and more calcium than Outtakes – Strawberries and Cream Mini Dessert. The Outtakes – Italian Grinder has more protein than Outtakes – Strawberries and Cream Mini Dessert. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.