The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake is a UNC Chapel Hill CDS Carolina Dining Services type of food with 4.46 oz serving size that provides 453 calories. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has 42% carbohydrate, and 54% fat, 3% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake nutrient values are 49 g carbohydrate, 4 g protein, and 28 g fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has 86 % vitamin A and 1 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has 363 mg sodium, 121 mg potassium, 62 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has 1 g dietary fiber, and 34 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake provides 8 % iron, 9 g polyunsaturated and 15 g unsaturated fat along with 3 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake provides 453g of 2,000 cal by leaving 1,547 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake provides 28g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake, 39g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake provides 363g for 2,300g by leaving 1,937g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake is one of the possibilities. 49g is provided by UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake leaves 201g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake provides 34g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake leaves 41g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. Thus, 46 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake in terms of nutrition, daily intake amount, and calorie amount. These are Pumpkin Cake, Pumpkin Spice Cake, Mexican Chocolate Cake, Carrot Cake, and Coffee Cake.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake

Serving size

4.46 oz

Calories

453

Carbs percentage

42%

Fat percentage

54%

Protein percentage

3%

Carbs

49 g

Dietary fiber

1 g

Sugar

34 g

Fat

28 g

Saturated

3 g

Polyunsaturated

9 g

Monounsaturated

15 g

Trans

0 g

Protein

4 g

Sodium

363 mg

Potassium

121 mg

Cholesterol

62 mg

Vitamin a

86 %

Vitamin c

1 %

Calcium

2 %

Iron

8 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has 453 calories, and it is 176 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has 453 calories, and it is 324 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has 453 calories, and it is 92 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has 453 calories, and it is 189 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake because both of the UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake has 453 calories, and it is 286 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Chocolate Pumpkin Cake. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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