UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut is a UNC Chapel Hill CDS Carolina Dining Services type of food with 2.14 oz serving size that provides 268 calories. UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has 45% carbohydrate, and 51% fat, 4% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut nutrient values are 30 g carbohydrate, 3 g protein, and 15 g fat. UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has 0 % vitamin A and 0 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has 380 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has 1 g dietary fiber, and 13 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut provides 268g of 2,000 cal by leaving 1,732 cal.
UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut provides 15g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut, 52g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut provides 380g for 2,300g by leaving 1,920g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut is one of the possibilities. 30g is provided by UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut leaves 220g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut provides 13g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut leaves 62g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut in terms of nutrition, daily intake amount, and calorie amount. These are Doughnut, Cinnamon Sugar Doughnut, Doughnut Bites, Doughnut Holes, and Biscuits.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut |
|---|---|
|
Serving size |
2.14 oz |
|
Calories |
268 |
|
Carbs percentage |
45% |
|
Fat percentage |
51% |
|
Protein percentage |
4% |
|
Carbs |
30 g |
|
Dietary fiber |
1 g |
|
Sugar |
13 g |
|
Fat |
15 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
380 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut because both of the UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has 268 calories, and it is 9 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has more iron than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut because both of the UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has 268 calories, and it is 139 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has similar protein to UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut because both of the UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has 268 calories, and it is 93 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut because both of the UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has 268 calories, and it is 374 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut because both of the UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut has 268 calories, and it is 101 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more protein than UNC Chapel Hill CDS Carolina Dining Services – Powdered Sugar Doughnut. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.