Marie Callender’s – Beef & Broccoli is a Marie Callender’s type of food with 1 meal serving size that provides 370 calories. Marie Callender’s – Beef & Broccoli has 55% carbohydrate, and 22% fat, 23% protein in 100 gram of Marie Callender’s – Beef & Broccoli. Marie Callender’s – Beef & Broccoli nutrient values are 50 g carbohydrate, 21 g protein, and 9 g fat. Marie Callender’s – Beef & Broccoli has the vitamins A, and C within it. Marie Callender’s – Beef & Broccoli has 2 % vitamin A and 8 % vitamin C. Marie Callender’s – Beef & Broccoli has 970 mg sodium, 530 mg potassium, 35 mg cholesterol, and 0 g trans fat. Marie Callender’s – Beef & Broccoli has 3 g dietary fiber, and 5 g sugar. 1 serving of Marie Callender’s – Beef & Broccoli provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Marie Callender’s – Beef & Broccoli provides 370g of 2,000 cal by leaving 1,630 cal.
Marie Callender’s – Beef & Broccoli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Marie Callender’s – Beef & Broccoli provides 9g fat for total of 67g. After 1 serving of Marie Callender’s – Beef & Broccoli, 58g is needed for heart health. Marie Callender’s – Beef & Broccoli provides 970g for 2,300g by leaving 1,330g for daily sodium intake. Marie Callender’s – Beef & Broccoli causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Marie Callender’s – Beef & Broccoli is one of the possibilities. 50g is provided by Marie Callender’s – Beef & Broccoli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Marie Callender’s – Beef & Broccoli leaves 200g carbohydrates for low-carb dieting. 1 serving of Marie Callender’s – Beef & Broccoli provides 5g sugar for daily 75g sugar intake. 1 serving of Marie Callender’s – Beef & Broccoli leaves 70g sugar for daily intake threshold of sugar. Marie Callender’s – Beef & Broccoli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Marie Callender’s – Beef & Broccoli 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Marie Callender’s – Beef & Broccoli. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Marie Callender’s – Beef & Broccoli.
There are similar foods to the Marie Callender’s – Beef & Broccoli in terms of nutrition, daily intake amount, and calorie amount. These are Beef & Broccoli Bowl, Beef & Broccoli, Complete, Beef & Broccoli Bowl, Beef and Broccoli, and Beef & Broccoli Bowl.
The nutrients table of the Marie Callender’s – Beef & Broccoli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Marie Callender’s – Beef & Broccoli |
Nutrient values for Marie Callender’s – Beef & Broccoli |
|---|---|
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Serving size |
1 meal |
|
Calories |
370 |
|
Carbs percentage |
55% |
|
Fat percentage |
22% |
|
Protein percentage |
23% |
|
Carbs |
50 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
970 mg |
|
Potassium |
530 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
8 % |
|
Calcium |
4 % |
|
Iron |
8 % |
What are the alternative foods for Marie Callender’s – Beef & Broccoli?
The alternative foods for Marie Callender’s – Beef & Broccoli involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Marie Callender’s – Beef & Broccoli are listed below.
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Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo is an alternative to Marie Callender’s – Beef & Broccoli because it has 370 calories, similar to Marie Callender’s – Beef & Broccoli. The Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo has less iron than Marie Callender’s – Beef & Broccoli, and less calcium than Marie Callender’s – Beef & Broccoli. The Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo has similar protein to Marie Callender’s – Beef & Broccoli. To learn more about Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo, read related food calories, and a nutrition guide.
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Eating Right – Sesame Chicken is an alternative to Marie Callender’s – Beef & Broccoli because it has 370 calories, similar to Marie Callender’s – Beef & Broccoli. The Eating Right – Sesame Chicken has more iron than Marie Callender’s – Beef & Broccoli, and less calcium than Marie Callender’s – Beef & Broccoli. The Eating Right – Sesame Chicken has less protein than Marie Callender’s – Beef & Broccoli. To learn more about Eating Right – Sesame Chicken, read related food calories, and a nutrition guide.
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Marie Calendars – Beef and Broccoli is an alternative to Marie Callender’s – Beef & Broccoli because it has 370 calories, similar to Marie Callender’s – Beef & Broccoli. The Marie Calendars – Beef and Broccoli has similar iron to Marie Callender’s – Beef & Broccoli, and similar calcium to Marie Callender’s – Beef & Broccoli. The Marie Calendars – Beef and Broccoli has similar protein to Marie Callender’s – Beef & Broccoli. To learn more about Marie Calendars – Beef and Broccoli, read related food calories, and a nutrition guide.
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Applebee’s Under 550 – Grilled Shrimp & Island Rice is an alternative to Marie Callender’s – Beef & Broccoli because it has 370 calories, similar to Marie Callender’s – Beef & Broccoli. The Applebee’s Under 550 – Grilled Shrimp & Island Rice has less iron than Marie Callender’s – Beef & Broccoli, and less calcium than Marie Callender’s – Beef & Broccoli. The Applebee’s Under 550 – Grilled Shrimp & Island Rice has more protein than Marie Callender’s – Beef & Broccoli. To learn more about Applebee’s Under 550 – Grilled Shrimp & Island Rice, read related food calories, and a nutrition guide.
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blue menue – Butter Chicken is an alternative to Marie Callender’s – Beef & Broccoli because it has 370 calories, similar to Marie Callender’s – Beef & Broccoli. The blue menue – Butter Chicken has less iron than Marie Callender’s – Beef & Broccoli, and more calcium than Marie Callender’s – Beef & Broccoli. The blue menue – Butter Chicken has more protein than Marie Callender’s – Beef & Broccoli. To learn more about blue menue – Butter Chicken, read related food calories, and a nutrition guide.