Applebee’s Under 550 – Grilled Shrimp & Island Rice is a Applebee’s Under 550 type of food with 1 meal serving size that provides 370 calories. Applebee’s Under 550 – Grilled Shrimp & Island Rice has 60% carbohydrate, and 10% fat, 31% protein in 100 gram of Applebee’s Under 550 – Grilled Shrimp & Island Rice. Applebee’s Under 550 – Grilled Shrimp & Island Rice nutrient values are 56 g carbohydrate, 29 g protein, and 4 g fat. Applebee’s Under 550 – Grilled Shrimp & Island Rice has the vitamins A, and C within it. Applebee’s Under 550 – Grilled Shrimp & Island Rice has 0 % vitamin A and 0 % vitamin C. Applebee’s Under 550 – Grilled Shrimp & Island Rice has 1990 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Applebee’s Under 550 – Grilled Shrimp & Island Rice has 5 g dietary fiber, and 0 g sugar. 1 serving of Applebee’s Under 550 – Grilled Shrimp & Island Rice provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Applebee’s Under 550 – Grilled Shrimp & Island Rice provides 370g of 2,000 cal by leaving 1,630 cal.
Applebee’s Under 550 – Grilled Shrimp & Island Rice and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Applebee’s Under 550 – Grilled Shrimp & Island Rice provides 4g fat for total of 67g. After 1 serving of Applebee’s Under 550 – Grilled Shrimp & Island Rice, 63g is needed for heart health. Applebee’s Under 550 – Grilled Shrimp & Island Rice provides 1,990g for 2,300g by leaving 310g for daily sodium intake. Applebee’s Under 550 – Grilled Shrimp & Island Rice causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Applebee’s Under 550 – Grilled Shrimp & Island Rice is one of the possibilities. 56g is provided by Applebee’s Under 550 – Grilled Shrimp & Island Rice for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Applebee’s Under 550 – Grilled Shrimp & Island Rice leaves 194g carbohydrates for low-carb dieting. 1 serving of Applebee’s Under 550 – Grilled Shrimp & Island Rice provides –g sugar for daily 75g sugar intake. 1 serving of Applebee’s Under 550 – Grilled Shrimp & Island Rice leaves 75g sugar for daily intake threshold of sugar. Applebee’s Under 550 – Grilled Shrimp & Island Rice provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Applebee’s Under 550 – Grilled Shrimp & Island Rice 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Applebee’s Under 550 – Grilled Shrimp & Island Rice. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Applebee’s Under 550 – Grilled Shrimp & Island Rice.
There are similar foods to the Applebee’s Under 550 – Grilled Shrimp & Island Rice in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Shrimp & Island Rice, Grilled Shrimp & Island Rice Meal, Grilled Shrimp & Island Rice Meal, Grilled Shrimp, and Grilled Shrimp and Island Rice.
The nutrients table of the Applebee’s Under 550 – Grilled Shrimp & Island Rice with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Applebee’s Under 550 – Grilled Shrimp & Island Rice |
Nutrient values for Applebee’s Under 550 – Grilled Shrimp & Island Rice |
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Serving size |
1 meal |
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Calories |
370 |
|
Carbs percentage |
60% |
|
Fat percentage |
10% |
|
Protein percentage |
31% |
|
Carbs |
56 g |
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Dietary fiber |
5 g |
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Sugar |
0 g |
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Fat |
4 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
29 g |
|
Sodium |
1990 mg |
|
Potassium |
0 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Applebee’s Under 550 – Grilled Shrimp & Island Rice?
The alternative foods for Applebee’s Under 550 – Grilled Shrimp & Island Rice involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Applebee’s Under 550 – Grilled Shrimp & Island Rice are listed below.
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Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo is an alternative to Applebee’s Under 550 – Grilled Shrimp & Island Rice because it has 370 calories, similar to Applebee’s Under 550 – Grilled Shrimp & Island Rice. The Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo has similar iron to Applebee’s Under 550 – Grilled Shrimp & Island Rice, and similar calcium to Applebee’s Under 550 – Grilled Shrimp & Island Rice. The Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo has less protein than Applebee’s Under 550 – Grilled Shrimp & Island Rice. To learn more about Ihop – Simple and Fit Cinnamon Apple Crisp Crepe Combo, read related food calories, and a nutrition guide.
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Marie Callender’s – Beef & Broccoli is an alternative to Applebee’s Under 550 – Grilled Shrimp & Island Rice because it has 370 calories, similar to Applebee’s Under 550 – Grilled Shrimp & Island Rice. The Marie Callender’s – Beef & Broccoli has more iron than Applebee’s Under 550 – Grilled Shrimp & Island Rice, and more calcium than Applebee’s Under 550 – Grilled Shrimp & Island Rice. The Marie Callender’s – Beef & Broccoli has less protein than Applebee’s Under 550 – Grilled Shrimp & Island Rice. To learn more about Marie Callender’s – Beef & Broccoli, read related food calories, and a nutrition guide.
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Eating Right – Sesame Chicken is an alternative to Applebee’s Under 550 – Grilled Shrimp & Island Rice because it has 370 calories, similar to Applebee’s Under 550 – Grilled Shrimp & Island Rice. The Eating Right – Sesame Chicken has more iron than Applebee’s Under 550 – Grilled Shrimp & Island Rice, and more calcium than Applebee’s Under 550 – Grilled Shrimp & Island Rice. The Eating Right – Sesame Chicken has less protein than Applebee’s Under 550 – Grilled Shrimp & Island Rice. To learn more about Eating Right – Sesame Chicken, read related food calories, and a nutrition guide.
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Marie Calendars – Beef and Broccoli is an alternative to Applebee’s Under 550 – Grilled Shrimp & Island Rice because it has 370 calories, similar to Applebee’s Under 550 – Grilled Shrimp & Island Rice. The Marie Calendars – Beef and Broccoli has more iron than Applebee’s Under 550 – Grilled Shrimp & Island Rice, and more calcium than Applebee’s Under 550 – Grilled Shrimp & Island Rice. The Marie Calendars – Beef and Broccoli has less protein than Applebee’s Under 550 – Grilled Shrimp & Island Rice. To learn more about Marie Calendars – Beef and Broccoli, read related food calories, and a nutrition guide.
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blue menue – Butter Chicken is an alternative to Applebee’s Under 550 – Grilled Shrimp & Island Rice because it has 370 calories, similar to Applebee’s Under 550 – Grilled Shrimp & Island Rice. The blue menue – Butter Chicken has more iron than Applebee’s Under 550 – Grilled Shrimp & Island Rice, and more calcium than Applebee’s Under 550 – Grilled Shrimp & Island Rice. The blue menue – Butter Chicken has less protein than Applebee’s Under 550 – Grilled Shrimp & Island Rice. To learn more about blue menue – Butter Chicken, read related food calories, and a nutrition guide.