Ma Chi Xian Cai Rou Pian Tang is a Generic type of food with 100 g serving size that provides 37 calories. Ma Chi Xian Cai Rou Pian Tang has 27% carbohydrate, and 60% fat, 13% protein in 100 gram of Ma Chi Xian Cai Rou Pian Tang . Ma Chi Xian Cai Rou Pian Tang nutrient values are 2 g carbohydrate, 1 g protein, and 2 g fat. Ma Chi Xian Cai Rou Pian Tang has the vitamins A, and C within it. Ma Chi Xian Cai Rou Pian Tang has 0 % vitamin A and 0 % vitamin C. Ma Chi Xian Cai Rou Pian Tang has 361 mg sodium, 41 mg potassium, 7 mg cholesterol, and — g trans fat. Ma Chi Xian Cai Rou Pian Tang has 0 g dietary fiber, and — g sugar. 1 serving of Ma Chi Xian Cai Rou Pian Tang provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Ma Chi Xian Cai Rou Pian Tang provides 37g of 2,000 cal by leaving 1,963 cal.
Ma Chi Xian Cai Rou Pian Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ma Chi Xian Cai Rou Pian Tang provides 2g fat for total of 67g. After 1 serving of Ma Chi Xian Cai Rou Pian Tang , 65g is needed for heart health. Ma Chi Xian Cai Rou Pian Tang provides 361g for 2,300g by leaving 1,939g for daily sodium intake. Ma Chi Xian Cai Rou Pian Tang causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Ma Chi Xian Cai Rou Pian Tang is one of the possibilities. 2g is provided by Ma Chi Xian Cai Rou Pian Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ma Chi Xian Cai Rou Pian Tang leaves 248g carbohydrates for low-carb dieting. 1 serving of Ma Chi Xian Cai Rou Pian Tang provides –g sugar for daily 75g sugar intake. 1 serving of Ma Chi Xian Cai Rou Pian Tang leaves 75g sugar for daily intake threshold of sugar. Ma Chi Xian Cai Rou Pian Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Ma Chi Xian Cai Rou Pian Tang 5 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ma Chi Xian Cai Rou Pian Tang . Thus, 3 minutes of running and 13 minutes of cleaning are necessary to burn the calories of 1 serving of Ma Chi Xian Cai Rou Pian Tang .
There are similar foods to the Ma Chi Xian Cai Rou Pian Tang in terms of nutrition, daily intake amount, and calorie amount. These are 马齿苋绿豆薏仁汤, 青菜肉片汤, 黄花菜肉片汤, 肉片汆黄瓜汤, and 枸杞猪肝肉片汤.
The nutrients table of the Ma Chi Xian Cai Rou Pian Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Ma Chi Xian Cai Rou Pian Tang |
Nutrient values for Ma Chi Xian Cai Rou Pian Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
37 |
|
Carbs percentage |
27% |
|
Fat percentage |
60% |
|
Protein percentage |
13% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
1 g |
|
Sodium |
361 mg |
|
Potassium |
41 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Ma Chi Xian Cai Rou Pian Tang ?
The alternative foods for Ma Chi Xian Cai Rou Pian Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ma Chi Xian Cai Rou Pian Tang are listed below.
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Dong Guo Li is an alternative to Ma Chi Xian Cai Rou Pian Tang because it has 37 calories, similar to Ma Chi Xian Cai Rou Pian Tang . The Dong Guo Li has less iron than Ma Chi Xian Cai Rou Pian Tang , and similar calcium to Ma Chi Xian Cai Rou Pian Tang . The Dong Guo Li has less protein than Ma Chi Xian Cai Rou Pian Tang . To learn more about Dong Guo Li , read related food calories, and a nutrition guide.
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Gan Cu is an alternative to Ma Chi Xian Cai Rou Pian Tang because it has 37 calories, similar to Ma Chi Xian Cai Rou Pian Tang . The Gan Cu has more iron than Ma Chi Xian Cai Rou Pian Tang , and more calcium than Ma Chi Xian Cai Rou Pian Tang . The Gan Cu has more protein than Ma Chi Xian Cai Rou Pian Tang . To learn more about Gan Cu , read related food calories, and a nutrition guide.
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Xiang Xue Jiu is an alternative to Ma Chi Xian Cai Rou Pian Tang because it has 37 calories, similar to Ma Chi Xian Cai Rou Pian Tang . The Xiang Xue Jiu has less iron than Ma Chi Xian Cai Rou Pian Tang , and more calcium than Ma Chi Xian Cai Rou Pian Tang . The Xiang Xue Jiu has similar protein to Ma Chi Xian Cai Rou Pian Tang . To learn more about Xiang Xue Jiu , read related food calories, and a nutrition guide.
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Niu Pang Xie is an alternative to Ma Chi Xian Cai Rou Pian Tang because it has 37 calories, similar to Ma Chi Xian Cai Rou Pian Tang . The Niu Pang Xie has more iron than Ma Chi Xian Cai Rou Pian Tang , and more calcium than Ma Chi Xian Cai Rou Pian Tang . The Niu Pang Xie has more protein than Ma Chi Xian Cai Rou Pian Tang . To learn more about Niu Pang Xie , read related food calories, and a nutrition guide.
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Xing (Guan Tou ) is an alternative to Ma Chi Xian Cai Rou Pian Tang because it has 37 calories, similar to Ma Chi Xian Cai Rou Pian Tang . The Xing (Guan Tou ) has more iron than Ma Chi Xian Cai Rou Pian Tang , and similar calcium to Ma Chi Xian Cai Rou Pian Tang . The Xing (Guan Tou ) has less protein than Ma Chi Xian Cai Rou Pian Tang . To learn more about Xing (Guan Tou ), read related food calories, and a nutrition guide.