The Yoplait – Smoothie Strawberry Mango Pineapple Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Yoplait – Smoothie Strawberry Mango Pineapple is a Yoplait type of food with 0.5 pouch serving size that provides 70 calories. Yoplait – Smoothie Strawberry Mango Pineapple has 81% carbohydrate, and 13% fat, 6% protein in 100 gram of Yoplait – Smoothie Strawberry Mango Pineapple. Yoplait – Smoothie Strawberry Mango Pineapple nutrient values are 14 g carbohydrate, 1 g protein, and 1 g fat. Yoplait – Smoothie Strawberry Mango Pineapple has the vitamins A, and C within it. Yoplait – Smoothie Strawberry Mango Pineapple has 4 % vitamin A and 35 % vitamin C. Yoplait – Smoothie Strawberry Mango Pineapple has 15 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Yoplait – Smoothie Strawberry Mango Pineapple has 1 g dietary fiber, and 11 g sugar. 1 serving of Yoplait – Smoothie Strawberry Mango Pineapple provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Yoplait – Smoothie Strawberry Mango Pineapple provides 70g of 2,000 cal by leaving 1,930 cal.

 

Yoplait – Smoothie Strawberry Mango Pineapple and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Yoplait – Smoothie Strawberry Mango Pineapple provides 1g fat for total of 67g. After 1 serving of Yoplait – Smoothie Strawberry Mango Pineapple, 66g is needed for heart health. Yoplait – Smoothie Strawberry Mango Pineapple provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Yoplait – Smoothie Strawberry Mango Pineapple causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Yoplait – Smoothie Strawberry Mango Pineapple is one of the possibilities. 14g is provided by Yoplait – Smoothie Strawberry Mango Pineapple for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Yoplait – Smoothie Strawberry Mango Pineapple leaves 236g carbohydrates for low-carb dieting. 1 serving of Yoplait – Smoothie Strawberry Mango Pineapple provides 11g sugar for daily 75g sugar intake. 1 serving of Yoplait – Smoothie Strawberry Mango Pineapple leaves 64g sugar for daily intake threshold of sugar. Yoplait – Smoothie Strawberry Mango Pineapple provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Yoplait – Smoothie Strawberry Mango Pineapple 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Yoplait – Smoothie Strawberry Mango Pineapple. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Yoplait – Smoothie Strawberry Mango Pineapple.

 

There are similar foods to the Yoplait – Smoothie Strawberry Mango Pineapple in terms of nutrition, daily intake amount, and calorie amount. These are Smoothie Strawberry Mango Pineapple, Smoothie – Strawberry, Mango, Pineapple, Smoothie – Strawberry Mango Pineapple Prepared, Strawberry, Mango, Pineapple, and Strawberry, Mango, Pineapple Fruit Smoothie.

 

The nutrients table of the Yoplait – Smoothie Strawberry Mango Pineapple with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Yoplait – Smoothie Strawberry Mango Pineapple	Nutrient values for Yoplait – Smoothie Strawberry Mango Pineapple
Serving size	0.5 pouch
Calories	70
Carbs percentage	81%
Fat percentage	13%
Protein percentage	6%
Carbs	14 g
Dietary fiber	1 g
Sugar	11 g
Fat	1 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	1 g
Sodium	15 mg
Potassium	0 mg
Cholesterol	5 mg
Vitamin a	4 %
Vitamin c	35 %
Calcium	2 %
Iron	2 %

What are the similar foods to Yoplait – Smoothie Strawberry Mango Pineapple?

The similar foods to Yoplait – Smoothie Strawberry Mango Pineapple involve alike nutritional values from the same Yoplait type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Yoplait – Smoothie Strawberry Mango Pineapple are listed below.

1. Yoplait – Light Fat Free Red Raspberry is a similar nourishment to Yoplait – Smoothie Strawberry Mango Pineapple because both of the Yoplait – Smoothie Strawberry Mango Pineapple and Yoplait – Light Fat Free Red Raspberry are from Yoplait. The Yoplait – Smoothie Strawberry Mango Pineapple has less calories than Yoplait – Light Fat Free Red Raspberry because Yoplait – Smoothie Strawberry Mango Pineapple has 70 calories, and it is 30 less calories than Yoplait – Light Fat Free Red Raspberry. The Yoplait – Light Fat Free Red Raspberry has less iron than Yoplait – Smoothie Strawberry Mango Pineapple, and more calcium than Yoplait – Smoothie Strawberry Mango Pineapple. The Yoplait – Light Fat Free Red Raspberry has more protein than Yoplait – Smoothie Strawberry Mango Pineapple. To learn more about Yoplait – Light Fat Free Red Raspberry, read related food calories, and a nutrition guide.

2. Yoplait – Simplait Yogurt is a similar nourishment to Yoplait – Smoothie Strawberry Mango Pineapple because both of the Yoplait – Smoothie Strawberry Mango Pineapple and Yoplait – Simplait Yogurt are from Yoplait. The Yoplait – Smoothie Strawberry Mango Pineapple has less calories than Yoplait – Simplait Yogurt because Yoplait – Smoothie Strawberry Mango Pineapple has 70 calories, and it is 130 less calories than Yoplait – Simplait Yogurt. The Yoplait – Simplait Yogurt has less iron than Yoplait – Smoothie Strawberry Mango Pineapple, and more calcium than Yoplait – Smoothie Strawberry Mango Pineapple. The Yoplait – Simplait Yogurt has more protein than Yoplait – Smoothie Strawberry Mango Pineapple. To learn more about Yoplait – Simplait Yogurt, read related food calories, and a nutrition guide.

3. Yoplait – French Vanilla is a similar nourishment to Yoplait – Smoothie Strawberry Mango Pineapple because both of the Yoplait – Smoothie Strawberry Mango Pineapple and Yoplait – French Vanilla are from Yoplait. The Yoplait – Smoothie Strawberry Mango Pineapple has less calories than Yoplait – French Vanilla because Yoplait – Smoothie Strawberry Mango Pineapple has 70 calories, and it is 100 less calories than Yoplait – French Vanilla. The Yoplait – French Vanilla has more iron than Yoplait – Smoothie Strawberry Mango Pineapple, and more calcium than Yoplait – Smoothie Strawberry Mango Pineapple. The Yoplait – French Vanilla has more protein than Yoplait – Smoothie Strawberry Mango Pineapple. To learn more about Yoplait – French Vanilla, read related food calories, and a nutrition guide.

4. Yoplait – Smoothie Chocolate Strawberry is a similar nourishment to Yoplait – Smoothie Strawberry Mango Pineapple because both of the Yoplait – Smoothie Strawberry Mango Pineapple and Yoplait – Smoothie Chocolate Strawberry are from Yoplait. The Yoplait – Smoothie Strawberry Mango Pineapple has similar calories to Yoplait – Smoothie Chocolate Strawberry because Yoplait – Smoothie Strawberry Mango Pineapple has 70 calories, and it is similar calories to Yoplait – Smoothie Chocolate Strawberry. The Yoplait – Smoothie Chocolate Strawberry has more iron than Yoplait – Smoothie Strawberry Mango Pineapple, and more calcium than Yoplait – Smoothie Strawberry Mango Pineapple. The Yoplait – Smoothie Chocolate Strawberry has more protein than Yoplait – Smoothie Strawberry Mango Pineapple. To learn more about Yoplait – Smoothie Chocolate Strawberry, read related food calories, and a nutrition guide.

5. Yoplait – Greek 2x Protein is a similar nourishment to Yoplait – Smoothie Strawberry Mango Pineapple because both of the Yoplait – Smoothie Strawberry Mango Pineapple and Yoplait – Greek 2x Protein are from Yoplait. The Yoplait – Smoothie Strawberry Mango Pineapple has less calories than Yoplait – Greek 2x Protein because Yoplait – Smoothie Strawberry Mango Pineapple has 70 calories, and it is 90 less calories than Yoplait – Greek 2x Protein. The Yoplait – Greek 2x Protein has less iron than Yoplait – Smoothie Strawberry Mango Pineapple, and more calcium than Yoplait – Smoothie Strawberry Mango Pineapple. The Yoplait – Greek 2x Protein has more protein than Yoplait – Smoothie Strawberry Mango Pineapple. To learn more about Yoplait – Greek 2x Protein, read related food calories, and a nutrition guide.