The Outtakes – Crudite with Red Pepper Hummus Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Crudite with Red Pepper Hummus is a Outtakes type of food with 1 each serving size that provides 76 calories. Outtakes – Crudite with Red Pepper Hummus has 62% carbohydrate, and 23% fat, 15% protein in 100 gram of Outtakes – Crudite with Red Pepper Hummus. Outtakes – Crudite with Red Pepper Hummus nutrient values are 12 g carbohydrate, 3 g protein, and 2 g fat. Outtakes – Crudite with Red Pepper Hummus has the vitamins A, and C within it. Outtakes – Crudite with Red Pepper Hummus has 113 % vitamin A and 93 % vitamin C. Outtakes – Crudite with Red Pepper Hummus has 103 mg sodium, 348 mg potassium, 0 mg cholesterol, and 0 g trans fat. Outtakes – Crudite with Red Pepper Hummus has 3 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Crudite with Red Pepper Hummus provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Outtakes – Crudite with Red Pepper Hummus provides 76g of 2,000 cal by leaving 1,924 cal.

 

Outtakes – Crudite with Red Pepper Hummus and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Crudite with Red Pepper Hummus provides 2g fat for total of 67g. After 1 serving of Outtakes – Crudite with Red Pepper Hummus, 65g is needed for heart health. Outtakes – Crudite with Red Pepper Hummus provides 103g for 2,300g by leaving 2,197g for daily sodium intake. Outtakes – Crudite with Red Pepper Hummus causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Crudite with Red Pepper Hummus is one of the possibilities. 12g is provided by Outtakes – Crudite with Red Pepper Hummus for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Crudite with Red Pepper Hummus leaves 238g carbohydrates for low-carb dieting. 1 serving of Outtakes – Crudite with Red Pepper Hummus provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Crudite with Red Pepper Hummus leaves 71g sugar for daily intake threshold of sugar. Outtakes – Crudite with Red Pepper Hummus provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Crudite with Red Pepper Hummus 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Crudite with Red Pepper Hummus. Thus, 7 minutes of running and 28 minutes of cleaning are necessary to burn the calories of 1 serving of Outtakes – Crudite with Red Pepper Hummus.

 

There are similar foods to the Outtakes – Crudite with Red Pepper Hummus in terms of nutrition, daily intake amount, and calorie amount. These are Crudite With Red Pepper Humus, Red Pepper Hummus with Crudite, Red Pepper Hummus with Crudite, Crudite With Red Pepper Hummus, and Crudite with Ranch Dressing.

 

The nutrients table of the Outtakes – Crudite with Red Pepper Hummus with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Crudite with Red Pepper Hummus	Nutrient values for Outtakes – Crudite with Red Pepper Hummus
Serving size	1 each
Calories	76
Carbs percentage	62%
Fat percentage	23%
Protein percentage	15%
Carbs	12 g
Dietary fiber	3 g
Sugar	4 g
Fat	2 g
Saturated	0 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	3 g
Sodium	103 mg
Potassium	348 mg
Cholesterol	0 mg
Vitamin a	113 %
Vitamin c	93 %
Calcium	4 %
Iron	6 %

What are the similar foods to Outtakes – Crudite with Red Pepper Hummus?

The similar foods to Outtakes – Crudite with Red Pepper Hummus involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Crudite with Red Pepper Hummus are listed below.

1. Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Crudite with Red Pepper Hummus because both of the Outtakes – Crudite with Red Pepper Hummus and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Crudite with Red Pepper Hummus has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Crudite with Red Pepper Hummus has 76 calories, and it is 441 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Crudite with Red Pepper Hummus, and more calcium than Outtakes – Crudite with Red Pepper Hummus. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Crudite with Red Pepper Hummus. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.

2. Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Crudite with Red Pepper Hummus because both of the Outtakes – Crudite with Red Pepper Hummus and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Crudite with Red Pepper Hummus has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Crudite with Red Pepper Hummus has 76 calories, and it is 436 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Crudite with Red Pepper Hummus, and more calcium than Outtakes – Crudite with Red Pepper Hummus. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Crudite with Red Pepper Hummus. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

3. Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Crudite with Red Pepper Hummus because both of the Outtakes – Crudite with Red Pepper Hummus and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Crudite with Red Pepper Hummus has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Crudite with Red Pepper Hummus has 76 calories, and it is 254 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Crudite with Red Pepper Hummus, and more calcium than Outtakes – Crudite with Red Pepper Hummus. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Crudite with Red Pepper Hummus. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.

4. Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Crudite with Red Pepper Hummus because both of the Outtakes – Crudite with Red Pepper Hummus and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Crudite with Red Pepper Hummus has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Crudite with Red Pepper Hummus has 76 calories, and it is 885 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Crudite with Red Pepper Hummus, and more calcium than Outtakes – Crudite with Red Pepper Hummus. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Crudite with Red Pepper Hummus. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.

5. Outtakes – Italian Grinder is a similar nourishment to Outtakes – Crudite with Red Pepper Hummus because both of the Outtakes – Crudite with Red Pepper Hummus and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Crudite with Red Pepper Hummus has less calories than Outtakes – Italian Grinder because Outtakes – Crudite with Red Pepper Hummus has 76 calories, and it is 771 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Crudite with Red Pepper Hummus, and more calcium than Outtakes – Crudite with Red Pepper Hummus. The Outtakes – Italian Grinder has more protein than Outtakes – Crudite with Red Pepper Hummus. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.