The Outtakes – Taylor Street Sandwich Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Taylor Street Sandwich is a Outtakes type of food with 1 each serving size that provides 690 calories. Outtakes – Taylor Street Sandwich has 27% carbohydrate, and 53% fat, 20% protein in 100 gram of Outtakes – Taylor Street Sandwich. Outtakes – Taylor Street Sandwich nutrient values are 45 g carbohydrate, 34 g protein, and 40 g fat. Outtakes – Taylor Street Sandwich has the vitamins A, and C within it. Outtakes – Taylor Street Sandwich has 64 % vitamin A and 15 % vitamin C. Outtakes – Taylor Street Sandwich has 2071 mg sodium, 982 mg potassium, 99 mg cholesterol, and 0 g trans fat. Outtakes – Taylor Street Sandwich has 3 g dietary fiber, and 4 g sugar. 1 serving of Outtakes – Taylor Street Sandwich provides 21 % iron, 3 g polyunsaturated and 18 g unsaturated fat along with 14 g saturated fat. Outtakes – Taylor Street Sandwich provides 690g of 2,000 cal by leaving 1,310 cal.

 

Outtakes – Taylor Street Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Taylor Street Sandwich provides 40g fat for total of 67g. After 1 serving of Outtakes – Taylor Street Sandwich, 27g is needed for heart health. Outtakes – Taylor Street Sandwich provides 2,071g for 2,300g by leaving 229g for daily sodium intake. Outtakes – Taylor Street Sandwich causes 99g for the threshold of 300g by leaving 201g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Taylor Street Sandwich is one of the possibilities. 45g is provided by Outtakes – Taylor Street Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Taylor Street Sandwich leaves 205g carbohydrates for low-carb dieting. 1 serving of Outtakes – Taylor Street Sandwich provides 4g sugar for daily 75g sugar intake. 1 serving of Outtakes – Taylor Street Sandwich leaves 71g sugar for daily intake threshold of sugar. Outtakes – Taylor Street Sandwich provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Taylor Street Sandwich 1.7 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Taylor Street Sandwich. Thus, 1.1 hours of running and 4.2 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Taylor Street Sandwich.

 

There are similar foods to the Outtakes – Taylor Street Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Church Street Sandwich, Ham Sandwich, Club Sandwich, Vegetarian Sandwich, and Caprese Sandwich.

 

The nutrients table of the Outtakes – Taylor Street Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Taylor Street Sandwich	Nutrient values for Outtakes – Taylor Street Sandwich
Serving size	1 each
Calories	690
Carbs percentage	27%
Fat percentage	53%
Protein percentage	20%
Carbs	45 g
Dietary fiber	3 g
Sugar	4 g
Fat	40 g
Saturated	14 g
Polyunsaturated	3 g
Monounsaturated	18 g
Trans	0 g
Protein	34 g
Sodium	2071 mg
Potassium	982 mg
Cholesterol	99 mg
Vitamin a	64 %
Vitamin c	15 %
Calcium	31 %
Iron	21 %

What are the similar foods to Outtakes – Taylor Street Sandwich?

The similar foods to Outtakes – Taylor Street Sandwich involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Taylor Street Sandwich are listed below.

1. Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Taylor Street Sandwich because both of the Outtakes – Taylor Street Sandwich and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Taylor Street Sandwich has more calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Taylor Street Sandwich has 690 calories, and it is 173 more calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Taylor Street Sandwich, and less calcium than Outtakes – Taylor Street Sandwich. The Outtakes – Tabbouleh & Pita Chips has less protein than Outtakes – Taylor Street Sandwich. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.

2. Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Taylor Street Sandwich because both of the Outtakes – Taylor Street Sandwich and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Taylor Street Sandwich has more calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Taylor Street Sandwich has 690 calories, and it is 178 more calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Taylor Street Sandwich, and less calcium than Outtakes – Taylor Street Sandwich. The Outtakes – Bowtie Pasta and Greens Salad has less protein than Outtakes – Taylor Street Sandwich. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

3. Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Taylor Street Sandwich because both of the Outtakes – Taylor Street Sandwich and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Taylor Street Sandwich has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Taylor Street Sandwich has 690 calories, and it is 360 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Taylor Street Sandwich, and less calcium than Outtakes – Taylor Street Sandwich. The Outtakes – Crab Cake on Sandwich Thin has less protein than Outtakes – Taylor Street Sandwich. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.

4. Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Taylor Street Sandwich because both of the Outtakes – Taylor Street Sandwich and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Taylor Street Sandwich has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Taylor Street Sandwich has 690 calories, and it is 271 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Taylor Street Sandwich, and more calcium than Outtakes – Taylor Street Sandwich. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Taylor Street Sandwich. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.

5. Outtakes – Italian Grinder is a similar nourishment to Outtakes – Taylor Street Sandwich because both of the Outtakes – Taylor Street Sandwich and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Taylor Street Sandwich has less calories than Outtakes – Italian Grinder because Outtakes – Taylor Street Sandwich has 690 calories, and it is 157 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has less iron than Outtakes – Taylor Street Sandwich, and more calcium than Outtakes – Taylor Street Sandwich. The Outtakes – Italian Grinder has more protein than Outtakes – Taylor Street Sandwich. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.