The Outtakes – Banana Bread Pudding Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Outtakes – Banana Bread Pudding is a Outtakes type of food with 1 serving(s) serving size that provides 392 calories. Outtakes – Banana Bread Pudding has 49% carbohydrate, and 46% fat, 5% protein in 100 gram of Outtakes – Banana Bread Pudding. Outtakes – Banana Bread Pudding nutrient values are 45 g carbohydrate, 5 g protein, and 19 g fat. Outtakes – Banana Bread Pudding has the vitamins A, and C within it. Outtakes – Banana Bread Pudding has 11 % vitamin A and 5 % vitamin C. Outtakes – Banana Bread Pudding has 309 mg sodium, 263 mg potassium, 112 mg cholesterol, and 0 g trans fat. Outtakes – Banana Bread Pudding has 1 g dietary fiber, and 32 g sugar. 1 serving of Outtakes – Banana Bread Pudding provides 7 % iron, 2 g polyunsaturated and 5 g unsaturated fat along with 10 g saturated fat. Outtakes – Banana Bread Pudding provides 392g of 2,000 cal by leaving 1,608 cal.

 

Outtakes – Banana Bread Pudding and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Banana Bread Pudding provides 19g fat for total of 67g. After 1 serving of Outtakes – Banana Bread Pudding, 48g is needed for heart health. Outtakes – Banana Bread Pudding provides 309g for 2,300g by leaving 1,991g for daily sodium intake. Outtakes – Banana Bread Pudding causes 112g for the threshold of 300g by leaving 188g cholesterol threshold amount daily.

 

Having a low-carb diet with Outtakes – Banana Bread Pudding is one of the possibilities. 45g is provided by Outtakes – Banana Bread Pudding for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Banana Bread Pudding leaves 205g carbohydrates for low-carb dieting. 1 serving of Outtakes – Banana Bread Pudding provides 32g sugar for daily 75g sugar intake. 1 serving of Outtakes – Banana Bread Pudding leaves 43g sugar for daily intake threshold of sugar. Outtakes – Banana Bread Pudding provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Outtakes – Banana Bread Pudding minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Banana Bread Pudding. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Banana Bread Pudding.

 

There are similar foods to the Outtakes – Banana Bread Pudding in terms of nutrition, daily intake amount, and calorie amount. These are Banana Pudding, Chocolate and Banana Bread Pudding, Banana Pudding Mousse, Mango Bread Pudding, and Modified Banana Pudding Parfait.

 

The nutrients table of the Outtakes – Banana Bread Pudding with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Outtakes – Banana Bread Pudding	Nutrient values for Outtakes – Banana Bread Pudding
Serving size	1 serving(s)
Calories	392
Carbs percentage	49%
Fat percentage	46%
Protein percentage	5%
Carbs	45 g
Dietary fiber	1 g
Sugar	32 g
Fat	19 g
Saturated	10 g
Polyunsaturated	2 g
Monounsaturated	5 g
Trans	0 g
Protein	5 g
Sodium	309 mg
Potassium	263 mg
Cholesterol	112 mg
Vitamin a	11 %
Vitamin c	5 %
Calcium	12 %
Iron	7 %

What are the similar foods to Outtakes – Banana Bread Pudding?

The similar foods to Outtakes – Banana Bread Pudding involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Banana Bread Pudding are listed below.

1. Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Banana Bread Pudding because both of the Outtakes – Banana Bread Pudding and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Banana Bread Pudding has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Banana Bread Pudding has 392 calories, and it is 125 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Banana Bread Pudding, and more calcium than Outtakes – Banana Bread Pudding. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Banana Bread Pudding. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.

2. Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Banana Bread Pudding because both of the Outtakes – Banana Bread Pudding and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Banana Bread Pudding has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Banana Bread Pudding has 392 calories, and it is 120 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Banana Bread Pudding, and more calcium than Outtakes – Banana Bread Pudding. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Banana Bread Pudding. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.

3. Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Banana Bread Pudding because both of the Outtakes – Banana Bread Pudding and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Banana Bread Pudding has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Banana Bread Pudding has 392 calories, and it is 62 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has more iron than Outtakes – Banana Bread Pudding, and less calcium than Outtakes – Banana Bread Pudding. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Banana Bread Pudding. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.

4. Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Banana Bread Pudding because both of the Outtakes – Banana Bread Pudding and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Banana Bread Pudding has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Banana Bread Pudding has 392 calories, and it is 569 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Banana Bread Pudding, and more calcium than Outtakes – Banana Bread Pudding. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Banana Bread Pudding. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.

5. Outtakes – Italian Grinder is a similar nourishment to Outtakes – Banana Bread Pudding because both of the Outtakes – Banana Bread Pudding and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Banana Bread Pudding has less calories than Outtakes – Italian Grinder because Outtakes – Banana Bread Pudding has 392 calories, and it is 455 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Banana Bread Pudding, and more calcium than Outtakes – Banana Bread Pudding. The Outtakes – Italian Grinder has more protein than Outtakes – Banana Bread Pudding. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.