Fan Qie Dan Hua Tang is a Generic type of food with 100 g serving size that provides 15 calories. Fan Qie Dan Hua Tang has 31% carbohydrate, and 69% fat, 0% protein in 100 gram of Fan Qie Dan Hua Tang . Fan Qie Dan Hua Tang nutrient values are 1 g carbohydrate, 0 g protein, and 1 g fat. Fan Qie Dan Hua Tang has the vitamins A, and C within it. Fan Qie Dan Hua Tang has 0 % vitamin A and 3 % vitamin C. Fan Qie Dan Hua Tang has 97 mg sodium, 33 mg potassium, 20 mg cholesterol, and — g trans fat. Fan Qie Dan Hua Tang has 0 g dietary fiber, and — g sugar. 1 serving of Fan Qie Dan Hua Tang provides 1 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fan Qie Dan Hua Tang provides 15g of 2,000 cal by leaving 1,985 cal.
Fan Qie Dan Hua Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fan Qie Dan Hua Tang provides 1g fat for total of 67g. After 1 serving of Fan Qie Dan Hua Tang , 66g is needed for heart health. Fan Qie Dan Hua Tang provides 97g for 2,300g by leaving 2,203g for daily sodium intake. Fan Qie Dan Hua Tang causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Fan Qie Dan Hua Tang is one of the possibilities. 1g is provided by Fan Qie Dan Hua Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fan Qie Dan Hua Tang leaves 249g carbohydrates for low-carb dieting. 1 serving of Fan Qie Dan Hua Tang provides –g sugar for daily 75g sugar intake. 1 serving of Fan Qie Dan Hua Tang leaves 75g sugar for daily intake threshold of sugar. Fan Qie Dan Hua Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Fan Qie Dan Hua Tang 2 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fan Qie Dan Hua Tang . Thus, minutes of running and 5 minutes of cleaning are necessary to burn the calories of 1 serving of Fan Qie Dan Hua Tang .
There are similar foods to the Fan Qie Dan Hua Tang in terms of nutrition, daily intake amount, and calorie amount. These are 番茄蛋花汤, 番茄蛋花汤, 番茄蛋花汤, 番茄蛋花汤, and 紫菜蛋花汤.
The nutrients table of the Fan Qie Dan Hua Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fan Qie Dan Hua Tang |
Nutrient values for Fan Qie Dan Hua Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
15 |
|
Carbs percentage |
31% |
|
Fat percentage |
69% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
0 g |
|
Sodium |
97 mg |
|
Potassium |
33 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the alternative foods for Fan Qie Dan Hua Tang ?
The alternative foods for Fan Qie Dan Hua Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fan Qie Dan Hua Tang are listed below.
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Hu Lu is an alternative to Fan Qie Dan Hua Tang because it has 15 calories, similar to Fan Qie Dan Hua Tang . The Hu Lu has more iron than Fan Qie Dan Hua Tang , and more calcium than Fan Qie Dan Hua Tang . The Hu Lu has similar protein to Fan Qie Dan Hua Tang . To learn more about Hu Lu , read related food calories, and a nutrition guide.
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kureson(Sheng ) is an alternative to Fan Qie Dan Hua Tang because it has 15 calories, similar to Fan Qie Dan Hua Tang . The kureson(Sheng ) has more iron than Fan Qie Dan Hua Tang , and more calcium than Fan Qie Dan Hua Tang . The kureson(Sheng ) has more protein than Fan Qie Dan Hua Tang . To learn more about kureson(Sheng ), read related food calories, and a nutrition guide.
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Qie rimitsuba(yude) is an alternative to Fan Qie Dan Hua Tang because it has 15 calories, similar to Fan Qie Dan Hua Tang . The Qie rimitsuba(yude) has similar iron to Fan Qie Dan Hua Tang , and more calcium than Fan Qie Dan Hua Tang . The Qie rimitsuba(yude) has similar protein to Fan Qie Dan Hua Tang . To learn more about Qie rimitsuba(yude), read related food calories, and a nutrition guide.
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hatsukadaikon(Sheng ) is an alternative to Fan Qie Dan Hua Tang because it has 15 calories, similar to Fan Qie Dan Hua Tang . The hatsukadaikon(Sheng ) has similar iron to Fan Qie Dan Hua Tang , and more calcium than Fan Qie Dan Hua Tang . The hatsukadaikon(Sheng ) has similar protein to Fan Qie Dan Hua Tang . To learn more about hatsukadaikon(Sheng ), read related food calories, and a nutrition guide.
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endaibu(Sheng ) is an alternative to Fan Qie Dan Hua Tang because it has 15 calories, similar to Fan Qie Dan Hua Tang . The endaibu(Sheng ) has more iron than Fan Qie Dan Hua Tang , and more calcium than Fan Qie Dan Hua Tang . The endaibu(Sheng ) has more protein than Fan Qie Dan Hua Tang . To learn more about endaibu(Sheng ), read related food calories, and a nutrition guide.