Emergen-C – Health and Energy Booster is a Emergen-C type of food with 1 packet serving size that provides 25 calories. Emergen-C – Health and Energy Booster has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Emergen-C – Health and Energy Booster. Emergen-C – Health and Energy Booster nutrient values are 6 g carbohydrate, 0 g protein, and 0 g fat. Emergen-C – Health and Energy Booster has the vitamins A, and C within it. Emergen-C – Health and Energy Booster has 0 % vitamin A and 1667 % vitamin C. Emergen-C – Health and Energy Booster has 60 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Emergen-C – Health and Energy Booster has 0 g dietary fiber, and 6 g sugar. 1 serving of Emergen-C – Health and Energy Booster provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Emergen-C – Health and Energy Booster provides 25g of 2,000 cal by leaving 1,975 cal.
Emergen-C – Health and Energy Booster and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Emergen-C – Health and Energy Booster provides –g fat for total of 67g. After 1 serving of Emergen-C – Health and Energy Booster, 67g is needed for heart health. Emergen-C – Health and Energy Booster provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Emergen-C – Health and Energy Booster causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Emergen-C – Health and Energy Booster is one of the possibilities. 6g is provided by Emergen-C – Health and Energy Booster for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Emergen-C – Health and Energy Booster leaves 244g carbohydrates for low-carb dieting. 1 serving of Emergen-C – Health and Energy Booster provides 6g sugar for daily 75g sugar intake. 1 serving of Emergen-C – Health and Energy Booster leaves 69g sugar for daily intake threshold of sugar. Emergen-C – Health and Energy Booster provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Emergen-C – Health and Energy Booster 3 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Emergen-C – Health and Energy Booster. Thus, 2 minutes of running and 9 minutes of cleaning are necessary to burn the calories of 1 serving of Emergen-C – Health and Energy Booster.
There are similar foods to the Emergen-C – Health and Energy Booster in terms of nutrition, daily intake amount, and calorie amount. These are Blue – Health and Energy Booster, Health and Energy Booster, Blue Health and Energy Booster, Blue Health and Energy Booster, and Health & Energy Booster, Super Orange.
The nutrients table of the Emergen-C – Health and Energy Booster with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Emergen-C – Health and Energy Booster |
Nutrient values for Emergen-C – Health and Energy Booster |
|---|---|
|
Serving size |
1 packet |
|
Calories |
25 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
60 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1667 % |
|
Calcium |
5 % |
|
Iron |
0 % |
What are the alternative foods for Emergen-C – Health and Energy Booster?
The alternative foods for Emergen-C – Health and Energy Booster involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Emergen-C – Health and Energy Booster are listed below.
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Emergen-c – Immune Defense is an alternative to Emergen-C – Health and Energy Booster because it has 25 calories, similar to Emergen-C – Health and Energy Booster. The Emergen-c – Immune Defense has similar iron to Emergen-C – Health and Energy Booster, and similar calcium to Emergen-C – Health and Energy Booster. The Emergen-c – Immune Defense has similar protein to Emergen-C – Health and Energy Booster. To learn more about Emergen-c – Immune Defense, read related food calories, and a nutrition guide.
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Energen-C Vitamin C Dietary Supplement – Vitamin C is an alternative to Emergen-C – Health and Energy Booster because it has 25 calories, similar to Emergen-C – Health and Energy Booster. The Energen-C Vitamin C Dietary Supplement – Vitamin C has similar iron to Emergen-C – Health and Energy Booster, and similar calcium to Emergen-C – Health and Energy Booster. The Energen-C Vitamin C Dietary Supplement – Vitamin C has similar protein to Emergen-C – Health and Energy Booster. To learn more about Energen-C Vitamin C Dietary Supplement – Vitamin C, read related food calories, and a nutrition guide.
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Emergen-C – Drink Mix is an alternative to Emergen-C – Health and Energy Booster because it has 25 calories, similar to Emergen-C – Health and Energy Booster. The Emergen-C – Drink Mix has similar iron to Emergen-C – Health and Energy Booster, and similar calcium to Emergen-C – Health and Energy Booster. The Emergen-C – Drink Mix has similar protein to Emergen-C – Health and Energy Booster. To learn more about Emergen-C – Drink Mix, read related food calories, and a nutrition guide.
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Emergen C – Multi Vitamin is an alternative to Emergen-C – Health and Energy Booster because it has 25 calories, similar to Emergen-C – Health and Energy Booster. The Emergen C – Multi Vitamin has more iron than Emergen-C – Health and Energy Booster, and more calcium than Emergen-C – Health and Energy Booster. The Emergen C – Multi Vitamin has similar protein to Emergen-C – Health and Energy Booster. To learn more about Emergen C – Multi Vitamin, read related food calories, and a nutrition guide.
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Emergen-c – Emergen-C is an alternative to Emergen-C – Health and Energy Booster because it has 25 calories, similar to Emergen-C – Health and Energy Booster. The Emergen-c – Emergen-C has similar iron to Emergen-C – Health and Energy Booster, and similar calcium to Emergen-C – Health and Energy Booster. The Emergen-c – Emergen-C has similar protein to Emergen-C – Health and Energy Booster. To learn more about Emergen-c – Emergen-C, read related food calories, and a nutrition guide.