Outtakes – Chocolate Decadence is a Outtakes type of food with 1 each serving size that provides 434 calories. Outtakes – Chocolate Decadence has 78% carbohydrate, and 18% fat, 4% protein in 100 gram of Outtakes – Chocolate Decadence. Outtakes – Chocolate Decadence nutrient values are 87 g carbohydrate, 4 g protein, and 9 g fat. Outtakes – Chocolate Decadence has the vitamins A, and C within it. Outtakes – Chocolate Decadence has 0 % vitamin A and 0 % vitamin C. Outtakes – Chocolate Decadence has 520 mg sodium, 163 mg potassium, 0 mg cholesterol, and 0 g trans fat. Outtakes – Chocolate Decadence has 4 g dietary fiber, and 45 g sugar. 1 serving of Outtakes – Chocolate Decadence provides 12 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Outtakes – Chocolate Decadence provides 434g of 2,000 cal by leaving 1,566 cal.
Outtakes – Chocolate Decadence and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Chocolate Decadence provides 9g fat for total of 67g. After 1 serving of Outtakes – Chocolate Decadence, 58g is needed for heart health. Outtakes – Chocolate Decadence provides 520g for 2,300g by leaving 1,780g for daily sodium intake. Outtakes – Chocolate Decadence causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Chocolate Decadence is one of the possibilities. 87g is provided by Outtakes – Chocolate Decadence for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Chocolate Decadence leaves 163g carbohydrates for low-carb dieting. 1 serving of Outtakes – Chocolate Decadence provides 45g sugar for daily 75g sugar intake. 1 serving of Outtakes – Chocolate Decadence leaves 30g sugar for daily intake threshold of sugar. Outtakes – Chocolate Decadence provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Outtakes – Chocolate Decadence 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Chocolate Decadence. Thus, 44 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Chocolate Decadence.
There are similar foods to the Outtakes – Chocolate Decadence in terms of nutrition, daily intake amount, and calorie amount. These are Chocolate Decadence, Chocolate Decadence, Chocolate decadence, Chocolate Decadence, and Chocolate.
The nutrients table of the Outtakes – Chocolate Decadence with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Chocolate Decadence |
Nutrient values for Outtakes – Chocolate Decadence |
|---|---|
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Serving size |
1 each |
|
Calories |
434 |
|
Carbs percentage |
78% |
|
Fat percentage |
18% |
|
Protein percentage |
4% |
|
Carbs |
87 g |
|
Dietary fiber |
4 g |
|
Sugar |
45 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
520 mg |
|
Potassium |
163 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
12 % |
What are the similar foods to Outtakes – Chocolate Decadence?
The similar foods to Outtakes – Chocolate Decadence involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Chocolate Decadence are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Chocolate Decadence because both of the Outtakes – Chocolate Decadence and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Chocolate Decadence has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Chocolate Decadence has 434 calories, and it is 83 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Chocolate Decadence, and more calcium than Outtakes – Chocolate Decadence. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Chocolate Decadence. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Chocolate Decadence because both of the Outtakes – Chocolate Decadence and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Chocolate Decadence has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Chocolate Decadence has 434 calories, and it is 78 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Chocolate Decadence, and more calcium than Outtakes – Chocolate Decadence. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Chocolate Decadence. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Chocolate Decadence because both of the Outtakes – Chocolate Decadence and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Chocolate Decadence has more calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Chocolate Decadence has 434 calories, and it is 104 more calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Chocolate Decadence, and more calcium than Outtakes – Chocolate Decadence. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Chocolate Decadence. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Chocolate Decadence because both of the Outtakes – Chocolate Decadence and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Chocolate Decadence has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Chocolate Decadence has 434 calories, and it is 527 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Chocolate Decadence, and more calcium than Outtakes – Chocolate Decadence. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Chocolate Decadence. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Chocolate Decadence because both of the Outtakes – Chocolate Decadence and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Chocolate Decadence has less calories than Outtakes – Italian Grinder because Outtakes – Chocolate Decadence has 434 calories, and it is 413 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has more iron than Outtakes – Chocolate Decadence, and more calcium than Outtakes – Chocolate Decadence. The Outtakes – Italian Grinder has more protein than Outtakes – Chocolate Decadence. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.