Niu Rou Fen Si Tang is a Generic type of food with 100 g serving size that provides 91 calories. Niu Rou Fen Si Tang has 70% carbohydrate, and 0% fat, 30% protein in 100 gram of Niu Rou Fen Si Tang . Niu Rou Fen Si Tang nutrient values are 14 g carbohydrate, 6 g protein, and 0 g fat. Niu Rou Fen Si Tang has the vitamins A, and C within it. Niu Rou Fen Si Tang has 0 % vitamin A and 3 % vitamin C. Niu Rou Fen Si Tang has 249 mg sodium, 115 mg potassium, 24 mg cholesterol, and — g trans fat. Niu Rou Fen Si Tang has 0 g dietary fiber, and — g sugar. 1 serving of Niu Rou Fen Si Tang provides 11 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Niu Rou Fen Si Tang provides 91g of 2,000 cal by leaving 1,909 cal.
Niu Rou Fen Si Tang and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Niu Rou Fen Si Tang provides –g fat for total of 67g. After 1 serving of Niu Rou Fen Si Tang , 67g is needed for heart health. Niu Rou Fen Si Tang provides 249g for 2,300g by leaving 2,051g for daily sodium intake. Niu Rou Fen Si Tang causes 24g for the threshold of 300g by leaving 276g cholesterol threshold amount daily.
Having a low-carb diet with Niu Rou Fen Si Tang is one of the possibilities. 14g is provided by Niu Rou Fen Si Tang for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Niu Rou Fen Si Tang leaves 236g carbohydrates for low-carb dieting. 1 serving of Niu Rou Fen Si Tang provides –g sugar for daily 75g sugar intake. 1 serving of Niu Rou Fen Si Tang leaves 75g sugar for daily intake threshold of sugar. Niu Rou Fen Si Tang provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Niu Rou Fen Si Tang 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Niu Rou Fen Si Tang . Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Niu Rou Fen Si Tang .
There are similar foods to the Niu Rou Fen Si Tang in terms of nutrition, daily intake amount, and calorie amount. These are 汤品粉丝（咖喱牛肉汤）粉丝饼, 汤品粉丝（咖喱牛肉汤）调料包, 菠菜粉丝汤, 白菜粉丝汤, and 康师傅.
The nutrients table of the Niu Rou Fen Si Tang with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Niu Rou Fen Si Tang |
Nutrient values for Niu Rou Fen Si Tang |
|---|---|
|
Serving size |
100 g |
|
Calories |
91 |
|
Carbs percentage |
70% |
|
Fat percentage |
0% |
|
Protein percentage |
30% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
6 g |
|
Sodium |
249 mg |
|
Potassium |
115 mg |
|
Cholesterol |
24 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
2 % |
|
Iron |
11 % |
What are the alternative foods for Niu Rou Fen Si Tang ?
The alternative foods for Niu Rou Fen Si Tang involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Niu Rou Fen Si Tang are listed below.
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Xi Yang kabochiya(Sheng ) is an alternative to Niu Rou Fen Si Tang because it has 91 calories, similar to Niu Rou Fen Si Tang . The Xi Yang kabochiya(Sheng ) has less iron than Niu Rou Fen Si Tang , and less calcium than Niu Rou Fen Si Tang . The Xi Yang kabochiya(Sheng ) has less protein than Niu Rou Fen Si Tang . To learn more about Xi Yang kabochiya(Sheng ), read related food calories, and a nutrition guide.
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Qing Jiao Niu Liu is an alternative to Niu Rou Fen Si Tang because it has 91 calories, similar to Niu Rou Fen Si Tang . The Qing Jiao Niu Liu has more iron than Niu Rou Fen Si Tang , and similar calcium to Niu Rou Fen Si Tang . The Qing Jiao Niu Liu has more protein than Niu Rou Fen Si Tang . To learn more about Qing Jiao Niu Liu , read related food calories, and a nutrition guide.
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Dou Fu Pang Xie Bao is an alternative to Niu Rou Fen Si Tang because it has 91 calories, similar to Niu Rou Fen Si Tang . The Dou Fu Pang Xie Bao has less iron than Niu Rou Fen Si Tang , and more calcium than Niu Rou Fen Si Tang . The Dou Fu Pang Xie Bao has similar protein to Niu Rou Fen Si Tang . To learn more about Dou Fu Pang Xie Bao , read related food calories, and a nutrition guide.
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nigisu is an alternative to Niu Rou Fen Si Tang because it has 91 calories, similar to Niu Rou Fen Si Tang . The nigisu has less iron than Niu Rou Fen Si Tang , and more calcium than Niu Rou Fen Si Tang . The nigisu has more protein than Niu Rou Fen Si Tang . To learn more about nigisu, read related food calories, and a nutrition guide.
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Fan Qie Ming Xia is an alternative to Niu Rou Fen Si Tang because it has 91 calories, similar to Niu Rou Fen Si Tang . The Fan Qie Ming Xia has more iron than Niu Rou Fen Si Tang , and more calcium than Niu Rou Fen Si Tang . The Fan Qie Ming Xia has more protein than Niu Rou Fen Si Tang . To learn more about Fan Qie Ming Xia , read related food calories, and a nutrition guide.