Sodexo Campus – Roasted Vegetable Frittata Sandwich is a Sodexo Campus type of food with 1 Sandwich serving size that provides 320 calories. Sodexo Campus – Roasted Vegetable Frittata Sandwich has 47% carbohydrate, and 28% fat, 25% protein in 100 gram of Sodexo Campus – Roasted Vegetable Frittata Sandwich. Sodexo Campus – Roasted Vegetable Frittata Sandwich nutrient values are 37 g carbohydrate, 20 g protein, and 10 g fat. Sodexo Campus – Roasted Vegetable Frittata Sandwich has the vitamins A, and C within it. Sodexo Campus – Roasted Vegetable Frittata Sandwich has 25 % vitamin A and 36 % vitamin C. Sodexo Campus – Roasted Vegetable Frittata Sandwich has 670 mg sodium, 440 mg potassium, 130 mg cholesterol, and 0 g trans fat. Sodexo Campus – Roasted Vegetable Frittata Sandwich has 5 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Campus – Roasted Vegetable Frittata Sandwich provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Roasted Vegetable Frittata Sandwich provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo Campus – Roasted Vegetable Frittata Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Roasted Vegetable Frittata Sandwich provides 10g fat for total of 67g. After 1 serving of Sodexo Campus – Roasted Vegetable Frittata Sandwich, 57g is needed for heart health. Sodexo Campus – Roasted Vegetable Frittata Sandwich provides 670g for 2,300g by leaving 1,630g for daily sodium intake. Sodexo Campus – Roasted Vegetable Frittata Sandwich causes 130g for the threshold of 300g by leaving 170g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Roasted Vegetable Frittata Sandwich is one of the possibilities. 37g is provided by Sodexo Campus – Roasted Vegetable Frittata Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Roasted Vegetable Frittata Sandwich leaves 213g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Roasted Vegetable Frittata Sandwich provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Roasted Vegetable Frittata Sandwich leaves 69g sugar for daily intake threshold of sugar. Sodexo Campus – Roasted Vegetable Frittata Sandwich provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Roasted Vegetable Frittata Sandwich 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Roasted Vegetable Frittata Sandwich. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Roasted Vegetable Frittata Sandwich.
There are similar foods to the Sodexo Campus – Roasted Vegetable Frittata Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Vegetable Frittata Sandwich, Roasted Vegetable Frittata Sandwich, Roasted Vegetable Frittata, Roasted Vegetable Frittata, and Roasted Vegetable Frittata.
The nutrients table of the Sodexo Campus – Roasted Vegetable Frittata Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Roasted Vegetable Frittata Sandwich |
Nutrient values for Sodexo Campus – Roasted Vegetable Frittata Sandwich |
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Serving size |
1 Sandwich |
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Calories |
320 |
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Carbs percentage |
47% |
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Fat percentage |
28% |
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Protein percentage |
25% |
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Carbs |
37 g |
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Dietary fiber |
5 g |
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Sugar |
6 g |
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Fat |
10 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
20 g |
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Sodium |
670 mg |
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Potassium |
440 mg |
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Cholesterol |
130 mg |
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Vitamin a |
25 % |
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Vitamin c |
36 % |
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Calcium |
28 % |
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Iron |
18 % |
What are the alternative foods for Sodexo Campus – Roasted Vegetable Frittata Sandwich?
The alternative foods for Sodexo Campus – Roasted Vegetable Frittata Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Roasted Vegetable Frittata Sandwich are listed below.
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Chick-fil-A – Grilled Sandwich is an alternative to Sodexo Campus – Roasted Vegetable Frittata Sandwich because it has 320 calories, similar to Sodexo Campus – Roasted Vegetable Frittata Sandwich. The Chick-fil-A – Grilled Sandwich has less iron than Sodexo Campus – Roasted Vegetable Frittata Sandwich, and less calcium than Sodexo Campus – Roasted Vegetable Frittata Sandwich. The Chick-fil-A – Grilled Sandwich has more protein than Sodexo Campus – Roasted Vegetable Frittata Sandwich. To learn more about Chick-fil-A – Grilled Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Roast Beef & Cheddar on Kaiser is an alternative to Sodexo Campus – Roasted Vegetable Frittata Sandwich because it has 320 calories, similar to Sodexo Campus – Roasted Vegetable Frittata Sandwich. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has similar iron to Sodexo Campus – Roasted Vegetable Frittata Sandwich, and less calcium than Sodexo Campus – Roasted Vegetable Frittata Sandwich. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has more protein than Sodexo Campus – Roasted Vegetable Frittata Sandwich. To learn more about Sodexo Campus – Roast Beef & Cheddar on Kaiser, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Veggie Burger is an alternative to Sodexo Campus – Roasted Vegetable Frittata Sandwich because it has 320 calories, similar to Sodexo Campus – Roasted Vegetable Frittata Sandwich. The Sodexo Healthcare – Veggie Burger has less iron than Sodexo Campus – Roasted Vegetable Frittata Sandwich, and less calcium than Sodexo Campus – Roasted Vegetable Frittata Sandwich. The Sodexo Healthcare – Veggie Burger has less protein than Sodexo Campus – Roasted Vegetable Frittata Sandwich. To learn more about Sodexo Healthcare – Veggie Burger, read related food calories, and a nutrition guide.
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A&W – Chicken Grill Deluxe is an alternative to Sodexo Campus – Roasted Vegetable Frittata Sandwich because it has 320 calories, similar to Sodexo Campus – Roasted Vegetable Frittata Sandwich. The A&W – Chicken Grill Deluxe has less iron than Sodexo Campus – Roasted Vegetable Frittata Sandwich, and less calcium than Sodexo Campus – Roasted Vegetable Frittata Sandwich. The A&W – Chicken Grill Deluxe has more protein than Sodexo Campus – Roasted Vegetable Frittata Sandwich. To learn more about A&W – Chicken Grill Deluxe, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread is an alternative to Sodexo Campus – Roasted Vegetable Frittata Sandwich because it has 320 calories, similar to Sodexo Campus – Roasted Vegetable Frittata Sandwich. The Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread has less iron than Sodexo Campus – Roasted Vegetable Frittata Sandwich, and less calcium than Sodexo Campus – Roasted Vegetable Frittata Sandwich. The Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread has less protein than Sodexo Campus – Roasted Vegetable Frittata Sandwich. To learn more about Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread, read related food calories, and a nutrition guide.