Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread is a Sodexo (Campus, Heathcare) type of food with 1 Sandwich serving size that provides 320 calories. Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread has 36% carbohydrate, and 50% fat, 14% protein in 100 gram of Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread nutrient values are 29 g carbohydrate, 11 g protein, and 18 g fat. Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread has the vitamins A, and C within it. Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread has 20 % vitamin A and 6 % vitamin C. Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread has 870 mg sodium, 150 mg potassium, 25 mg cholesterol, and 0 g trans fat. Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread has 1 g dietary fiber, and 3 g sugar. 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread provides 9 % iron, 2 g polyunsaturated and — g unsaturated fat along with 10 g saturated fat. Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread provides 320g of 2,000 cal by leaving 1,680 cal.
Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread provides 18g fat for total of 67g. After 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread, 49g is needed for heart health. Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread provides 870g for 2,300g by leaving 1,430g for daily sodium intake. Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread is one of the possibilities. 29g is provided by Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread leaves 221g carbohydrates for low-carb dieting. 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread provides 3g sugar for daily 75g sugar intake. 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread leaves 72g sugar for daily intake threshold of sugar. Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread 49 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. Thus, 32 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread.
There are similar foods to the Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Cheese, Grilled Three Cheese on Wheat, Grilled Kielbasa, Grilled Cheese & Tomato on White Bread, and Grilled Cheese & Tomato on White Bread.
The nutrients table of the Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread |
Nutrient values for Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread |
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Serving size |
1 Sandwich |
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Calories |
320 |
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Carbs percentage |
36% |
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Fat percentage |
50% |
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Protein percentage |
14% |
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Carbs |
29 g |
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Dietary fiber |
1 g |
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Sugar |
3 g |
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Fat |
18 g |
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Saturated |
10 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
870 mg |
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Potassium |
150 mg |
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Cholesterol |
25 mg |
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Vitamin a |
20 % |
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Vitamin c |
6 % |
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Calcium |
20 % |
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Iron |
9 % |
What are the alternative foods for Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread?
The alternative foods for Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread are listed below.
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Chick-fil-A – Grilled Sandwich is an alternative to Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread because it has 320 calories, similar to Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. The Chick-fil-A – Grilled Sandwich has more iron than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread, and less calcium than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. The Chick-fil-A – Grilled Sandwich has more protein than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. To learn more about Chick-fil-A – Grilled Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Roast Beef & Cheddar on Kaiser is an alternative to Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread because it has 320 calories, similar to Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has more iron than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread, and less calcium than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. The Sodexo Campus – Roast Beef & Cheddar on Kaiser has more protein than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. To learn more about Sodexo Campus – Roast Beef & Cheddar on Kaiser, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Veggie Burger is an alternative to Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread because it has 320 calories, similar to Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. The Sodexo Healthcare – Veggie Burger has more iron than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread, and less calcium than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. The Sodexo Healthcare – Veggie Burger has more protein than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. To learn more about Sodexo Healthcare – Veggie Burger, read related food calories, and a nutrition guide.
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A&W – Chicken Grill Deluxe is an alternative to Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread because it has 320 calories, similar to Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. The A&W – Chicken Grill Deluxe has more iron than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread, and less calcium than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. The A&W – Chicken Grill Deluxe has more protein than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. To learn more about A&W – Chicken Grill Deluxe, read related food calories, and a nutrition guide.
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Sodexo Campus – Roasted Vegetable Frittata Sandwich is an alternative to Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread because it has 320 calories, similar to Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. The Sodexo Campus – Roasted Vegetable Frittata Sandwich has more iron than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread, and more calcium than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. The Sodexo Campus – Roasted Vegetable Frittata Sandwich has more protein than Sodexo (Campus, Heathcare) – Grilled Cheese & Tomato on White Bread. To learn more about Sodexo Campus – Roasted Vegetable Frittata Sandwich, read related food calories, and a nutrition guide.