The Ritz – Crackerfuls Cheddar Cheese & Bacon Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Ritz – Crackerfuls Cheddar Cheese & Bacon is a Ritz type of food with 1 Package serving size that provides 130 calories. Ritz – Crackerfuls Cheddar Cheese & Bacon has 49% carbohydrate, and 45% fat, 6% protein in 100 gram of Ritz – Crackerfuls Cheddar Cheese & Bacon. Ritz – Crackerfuls Cheddar Cheese & Bacon nutrient values are 17 g carbohydrate, 2 g protein, and 7 g fat. Ritz – Crackerfuls Cheddar Cheese & Bacon has the vitamins A, and C within it. Ritz – Crackerfuls Cheddar Cheese & Bacon has 0 % vitamin A and 0 % vitamin C. Ritz – Crackerfuls Cheddar Cheese & Bacon has 250 mg sodium, 35 mg potassium, 5 mg cholesterol, and 0 g trans fat. Ritz – Crackerfuls Cheddar Cheese & Bacon has 3 g dietary fiber, and 3 g sugar. 1 serving of Ritz – Crackerfuls Cheddar Cheese & Bacon provides 4 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Ritz – Crackerfuls Cheddar Cheese & Bacon provides 130g of 2,000 cal by leaving 1,870 cal.

 

Ritz – Crackerfuls Cheddar Cheese & Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Ritz – Crackerfuls Cheddar Cheese & Bacon provides 7g fat for total of 67g. After 1 serving of Ritz – Crackerfuls Cheddar Cheese & Bacon, 60g is needed for heart health. Ritz – Crackerfuls Cheddar Cheese & Bacon provides 250g for 2,300g by leaving 2,050g for daily sodium intake. Ritz – Crackerfuls Cheddar Cheese & Bacon causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Ritz – Crackerfuls Cheddar Cheese & Bacon is one of the possibilities. 17g is provided by Ritz – Crackerfuls Cheddar Cheese & Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Ritz – Crackerfuls Cheddar Cheese & Bacon leaves 233g carbohydrates for low-carb dieting. 1 serving of Ritz – Crackerfuls Cheddar Cheese & Bacon provides 3g sugar for daily 75g sugar intake. 1 serving of Ritz – Crackerfuls Cheddar Cheese & Bacon leaves 72g sugar for daily intake threshold of sugar. Ritz – Crackerfuls Cheddar Cheese & Bacon provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Ritz – Crackerfuls Cheddar Cheese & Bacon 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Ritz – Crackerfuls Cheddar Cheese & Bacon. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Ritz – Crackerfuls Cheddar Cheese & Bacon.

 

There are similar foods to the Ritz – Crackerfuls Cheddar Cheese & Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Crackerfuls Cheddar Cheese & Bacon, Crackerfuls – Cheddar Cheese, Crackerfuls – Cheddar, Cheddar and Bacon Crackerfuls, and Crackerfuls – Classic Cheddar.

 

The nutrients table of the Ritz – Crackerfuls Cheddar Cheese & Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Ritz – Crackerfuls Cheddar Cheese & Bacon

Nutrient values for Ritz – Crackerfuls Cheddar Cheese & Bacon

Serving size

1 Package

Calories

130

Carbs percentage

49%

Fat percentage

45%

Protein percentage

6%

Carbs

17 g

Dietary fiber

3 g

Sugar

3 g

Fat

7 g

Saturated

2 g

Polyunsaturated

1 g

Monounsaturated

2 g

Trans

0 g

Protein

2 g

Sodium

250 mg

Potassium

35 mg

Cholesterol

5 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

6 %

Iron

4 %

What are the alternative foods for Ritz – Crackerfuls Cheddar Cheese & Bacon?

The alternative foods for Ritz – Crackerfuls Cheddar Cheese & Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Ritz – Crackerfuls Cheddar Cheese & Bacon are listed below.

  1. Carnation Breakfast Essentials – Rich Chocolate is an alternative to Ritz – Crackerfuls Cheddar Cheese & Bacon because it has 130 calories, similar to Ritz – Crackerfuls Cheddar Cheese & Bacon. The Carnation Breakfast Essentials – Rich Chocolate has more iron than Ritz – Crackerfuls Cheddar Cheese & Bacon, and more calcium than Ritz – Crackerfuls Cheddar Cheese & Bacon. The Carnation Breakfast Essentials – Rich Chocolate has more protein than Ritz – Crackerfuls Cheddar Cheese & Bacon. To learn more about Carnation Breakfast Essentials – Rich Chocolate, read related food calories, and a nutrition guide.

  2. Nabisco – Ritz Crackerfuls Classic Cheddar is an alternative to Ritz – Crackerfuls Cheddar Cheese & Bacon because it has 130 calories, similar to Ritz – Crackerfuls Cheddar Cheese & Bacon. The Nabisco – Ritz Crackerfuls Classic Cheddar has similar iron to Ritz – Crackerfuls Cheddar Cheese & Bacon, and similar calcium to Ritz – Crackerfuls Cheddar Cheese & Bacon. The Nabisco – Ritz Crackerfuls Classic Cheddar has similar protein to Ritz – Crackerfuls Cheddar Cheese & Bacon. To learn more about Nabisco – Ritz Crackerfuls Classic Cheddar, read related food calories, and a nutrition guide.

  3. Panera – Baked Potato Crisps is an alternative to Ritz – Crackerfuls Cheddar Cheese & Bacon because it has 130 calories, similar to Ritz – Crackerfuls Cheddar Cheese & Bacon. The Panera – Baked Potato Crisps has less iron than Ritz – Crackerfuls Cheddar Cheese & Bacon, and less calcium than Ritz – Crackerfuls Cheddar Cheese & Bacon. The Panera – Baked Potato Crisps has less protein than Ritz – Crackerfuls Cheddar Cheese & Bacon. To learn more about Panera – Baked Potato Crisps, read related food calories, and a nutrition guide.

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