Great Value – Corn Tortillas is a Great Value type of food with 2 tortillas serving size that provides 90 calories. Great Value – Corn Tortillas has 72% carbohydrate, and 10% fat, 18% protein in 100 gram of Great Value – Corn Tortillas. Great Value – Corn Tortillas nutrient values are 16 g carbohydrate, 4 g protein, and 1 g fat. Great Value – Corn Tortillas has the vitamins A, and C within it. Great Value – Corn Tortillas has 0 % vitamin A and 0 % vitamin C. Great Value – Corn Tortillas has 50 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Corn Tortillas has 2 g dietary fiber, and 1 g sugar. 1 serving of Great Value – Corn Tortillas provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Great Value – Corn Tortillas provides 90g of 2,000 cal by leaving 1,910 cal.
Great Value – Corn Tortillas and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Corn Tortillas provides 1g fat for total of 67g. After 1 serving of Great Value – Corn Tortillas, 66g is needed for heart health. Great Value – Corn Tortillas provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Great Value – Corn Tortillas causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Corn Tortillas is one of the possibilities. 16g is provided by Great Value – Corn Tortillas for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Corn Tortillas leaves 234g carbohydrates for low-carb dieting. 1 serving of Great Value – Corn Tortillas provides 1g sugar for daily 75g sugar intake. 1 serving of Great Value – Corn Tortillas leaves 74g sugar for daily intake threshold of sugar. Great Value – Corn Tortillas provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Great Value – Corn Tortillas 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Corn Tortillas. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Corn Tortillas.
There are similar foods to the Great Value – Corn Tortillas in terms of nutrition, daily intake amount, and calorie amount. These are Corn Tortillas, Tortillas, White Corn, White Corn Tortillas, Yellow Corn Tortillas, and Corn tortillas.
The nutrients table of the Great Value – Corn Tortillas with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Great Value – Corn Tortillas |
Nutrient values for Great Value – Corn Tortillas |
|---|---|
|
Serving size |
2 tortillas |
|
Calories |
90 |
|
Carbs percentage |
72% |
|
Fat percentage |
10% |
|
Protein percentage |
18% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
50 mg |
|
Potassium |
50 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
4 % |
What are the alternative foods for Great Value – Corn Tortillas?
The alternative foods for Great Value – Corn Tortillas involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Corn Tortillas are listed below.
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Tia Rosa – Yellow Corn Tortillas is an alternative to Great Value – Corn Tortillas because it has 90 calories, similar to Great Value – Corn Tortillas. The Tia Rosa – Yellow Corn Tortillas has similar iron to Great Value – Corn Tortillas, and less calcium than Great Value – Corn Tortillas. The Tia Rosa – Yellow Corn Tortillas has less protein than Great Value – Corn Tortillas. To learn more about Tia Rosa – Yellow Corn Tortillas, read related food calories, and a nutrition guide.
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Tia Rosa – Corn Tortillas is an alternative to Great Value – Corn Tortillas because it has 90 calories, similar to Great Value – Corn Tortillas. The Tia Rosa – Corn Tortillas has similar iron to Great Value – Corn Tortillas, and less calcium than Great Value – Corn Tortillas. The Tia Rosa – Corn Tortillas has less protein than Great Value – Corn Tortillas. To learn more about Tia Rosa – Corn Tortillas, read related food calories, and a nutrition guide.
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La Perla – Corn Tortillas is an alternative to Great Value – Corn Tortillas because it has 90 calories, similar to Great Value – Corn Tortillas. The La Perla – Corn Tortillas has less iron than Great Value – Corn Tortillas, and less calcium than Great Value – Corn Tortillas. The La Perla – Corn Tortillas has less protein than Great Value – Corn Tortillas. To learn more about La Perla – Corn Tortillas, read related food calories, and a nutrition guide.
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Mi Mama’s – Corn Tortillas is an alternative to Great Value – Corn Tortillas because it has 90 calories, similar to Great Value – Corn Tortillas. The Mi Mama’s – Corn Tortillas has less iron than Great Value – Corn Tortillas, and less calcium than Great Value – Corn Tortillas. The Mi Mama’s – Corn Tortillas has less protein than Great Value – Corn Tortillas. To learn more about Mi Mama’s – Corn Tortillas, read related food calories, and a nutrition guide.
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Don Pancho – Tortillas is an alternative to Great Value – Corn Tortillas because it has 90 calories, similar to Great Value – Corn Tortillas. The Don Pancho – Tortillas has more iron than Great Value – Corn Tortillas, and less calcium than Great Value – Corn Tortillas. The Don Pancho – Tortillas has less protein than Great Value – Corn Tortillas. To learn more about Don Pancho – Tortillas, read related food calories, and a nutrition guide.