Cypress Cafe – Greek Omelette is a Cypress Cafe type of food with 3 eggs serving size that provides 380 calories. Cypress Cafe – Greek Omelette has 7% carbohydrate, and 64% fat, 30% protein in 100 gram of Cypress Cafe – Greek Omelette. Cypress Cafe – Greek Omelette nutrient values are 6 g carbohydrate, 27 g protein, and 26 g fat. Cypress Cafe – Greek Omelette has the vitamins A, and C within it. Cypress Cafe – Greek Omelette has 30 % vitamin A and 14 % vitamin C. Cypress Cafe – Greek Omelette has 736 mg sodium, 397 mg potassium, 608 mg cholesterol, and 0 g trans fat. Cypress Cafe – Greek Omelette has 0 g dietary fiber, and 4 g sugar. 1 serving of Cypress Cafe – Greek Omelette provides 17 % iron, 3 g polyunsaturated and 8 g unsaturated fat along with 13 g saturated fat. Cypress Cafe – Greek Omelette provides 380g of 2,000 cal by leaving 1,620 cal.
Cypress Cafe – Greek Omelette and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cypress Cafe – Greek Omelette provides 26g fat for total of 67g. After 1 serving of Cypress Cafe – Greek Omelette, 41g is needed for heart health. Cypress Cafe – Greek Omelette provides 736g for 2,300g by leaving 1,564g for daily sodium intake. Cypress Cafe – Greek Omelette causes 608g for the threshold of 300g by leaving -308g cholesterol threshold amount daily.
Having a low-carb diet with Cypress Cafe – Greek Omelette is one of the possibilities. 6g is provided by Cypress Cafe – Greek Omelette for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cypress Cafe – Greek Omelette leaves 244g carbohydrates for low-carb dieting. 1 serving of Cypress Cafe – Greek Omelette provides 4g sugar for daily 75g sugar intake. 1 serving of Cypress Cafe – Greek Omelette leaves 71g sugar for daily intake threshold of sugar. Cypress Cafe – Greek Omelette provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cypress Cafe – Greek Omelette 58 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cypress Cafe – Greek Omelette. Thus, 38 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of Cypress Cafe – Greek Omelette.
There are similar foods to the Cypress Cafe – Greek Omelette in terms of nutrition, daily intake amount, and calorie amount. These are Greek Omelette, Egg Whites, Veggie Omelette, Western Omelette, Egg white Omelette, and Three Cheese Omelette.
The nutrients table of the Cypress Cafe – Greek Omelette with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cypress Cafe – Greek Omelette |
Nutrient values for Cypress Cafe – Greek Omelette |
|---|---|
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Serving size |
3 eggs |
|
Calories |
380 |
|
Carbs percentage |
7% |
|
Fat percentage |
64% |
|
Protein percentage |
30% |
|
Carbs |
6 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
26 g |
|
Saturated |
13 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
8 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
736 mg |
|
Potassium |
397 mg |
|
Cholesterol |
608 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
14 % |
|
Calcium |
37 % |
|
Iron |
17 % |
What are the similar foods to Cypress Cafe – Greek Omelette?
The similar foods to Cypress Cafe – Greek Omelette involve alike nutritional values from the same Cypress Cafe type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Cypress Cafe – Greek Omelette are listed below.
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Cypress Cafe – SimplyFit Turkey Cobb Salad is a similar nourishment to Cypress Cafe – Greek Omelette because both of the Cypress Cafe – Greek Omelette and Cypress Cafe – SimplyFit Turkey Cobb Salad are from Cypress Cafe. The Cypress Cafe – Greek Omelette has more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad because Cypress Cafe – Greek Omelette has 380 calories, and it is 204 more calories than Cypress Cafe – SimplyFit Turkey Cobb Salad. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less iron than Cypress Cafe – Greek Omelette, and less calcium than Cypress Cafe – Greek Omelette. The Cypress Cafe – SimplyFit Turkey Cobb Salad has less protein than Cypress Cafe – Greek Omelette. To learn more about Cypress Cafe – SimplyFit Turkey Cobb Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – Chicken Salad is a similar nourishment to Cypress Cafe – Greek Omelette because both of the Cypress Cafe – Greek Omelette and Cypress Cafe – Chicken Salad are from Cypress Cafe. The Cypress Cafe – Greek Omelette has more calories than Cypress Cafe – Chicken Salad because Cypress Cafe – Greek Omelette has 380 calories, and it is 57 more calories than Cypress Cafe – Chicken Salad. The Cypress Cafe – Chicken Salad has less iron than Cypress Cafe – Greek Omelette, and less calcium than Cypress Cafe – Greek Omelette. The Cypress Cafe – Chicken Salad has more protein than Cypress Cafe – Greek Omelette. To learn more about Cypress Cafe – Chicken Salad, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites is a similar nourishment to Cypress Cafe – Greek Omelette because both of the Cypress Cafe – Greek Omelette and Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites are from Cypress Cafe. The Cypress Cafe – Greek Omelette has more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites because Cypress Cafe – Greek Omelette has 380 calories, and it is 277 more calories than Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less iron than Cypress Cafe – Greek Omelette, and less calcium than Cypress Cafe – Greek Omelette. The Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites has less protein than Cypress Cafe – Greek Omelette. To learn more about Cypress Cafe – SimplyFit Veggie Omelette, Egg Whites, read related food calories, and a nutrition guide.
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Cypress Cafe – SimplyFit Mediterranean Herb Tilapia is a similar nourishment to Cypress Cafe – Greek Omelette because both of the Cypress Cafe – Greek Omelette and Cypress Cafe – SimplyFit Mediterranean Herb Tilapia are from Cypress Cafe. The Cypress Cafe – Greek Omelette has more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia because Cypress Cafe – Greek Omelette has 380 calories, and it is 161 more calories than Cypress Cafe – SimplyFit Mediterranean Herb Tilapia. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has less iron than Cypress Cafe – Greek Omelette, and less calcium than Cypress Cafe – Greek Omelette. The Cypress Cafe – SimplyFit Mediterranean Herb Tilapia has more protein than Cypress Cafe – Greek Omelette. To learn more about Cypress Cafe – SimplyFit Mediterranean Herb Tilapia, read related food calories, and a nutrition guide.
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Cypress Cafe – Mango Glazed Chicken – 1/4 chicken is a similar nourishment to Cypress Cafe – Greek Omelette because both of the Cypress Cafe – Greek Omelette and Cypress Cafe – Mango Glazed Chicken – 1/4 chicken are from Cypress Cafe. The Cypress Cafe – Greek Omelette has less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken because Cypress Cafe – Greek Omelette has 380 calories, and it is 288 less calories than Cypress Cafe – Mango Glazed Chicken – 1/4 chicken. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has less iron than Cypress Cafe – Greek Omelette, and less calcium than Cypress Cafe – Greek Omelette. The Cypress Cafe – Mango Glazed Chicken – 1/4 chicken has more protein than Cypress Cafe – Greek Omelette. To learn more about Cypress Cafe – Mango Glazed Chicken – 1/4 chicken, read related food calories, and a nutrition guide.