Healthy Choice – Grilled Vegetables Mediterranean is a Healthy Choice type of food with 1 meal serving size that provides 220 calories. Healthy Choice – Grilled Vegetables Mediterranean has 80% carbohydrate, and 9% fat, 11% protein in 100 gram of Healthy Choice – Grilled Vegetables Mediterranean. Healthy Choice – Grilled Vegetables Mediterranean nutrient values are 42 g carbohydrate, 6 g protein, and 2 g fat. Healthy Choice – Grilled Vegetables Mediterranean has the vitamins A, and C within it. Healthy Choice – Grilled Vegetables Mediterranean has 10 % vitamin A and 6 % vitamin C. Healthy Choice – Grilled Vegetables Mediterranean has 600 mg sodium, 470 mg potassium, 0 mg cholesterol, and 0 g trans fat. Healthy Choice – Grilled Vegetables Mediterranean has 7 g dietary fiber, and 7 g sugar. 1 serving of Healthy Choice – Grilled Vegetables Mediterranean provides 10 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Healthy Choice – Grilled Vegetables Mediterranean provides 220g of 2,000 cal by leaving 1,780 cal.
Healthy Choice – Grilled Vegetables Mediterranean and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Grilled Vegetables Mediterranean provides 2g fat for total of 67g. After 1 serving of Healthy Choice – Grilled Vegetables Mediterranean, 65g is needed for heart health. Healthy Choice – Grilled Vegetables Mediterranean provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Healthy Choice – Grilled Vegetables Mediterranean causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Grilled Vegetables Mediterranean is one of the possibilities. 42g is provided by Healthy Choice – Grilled Vegetables Mediterranean for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Grilled Vegetables Mediterranean leaves 208g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Grilled Vegetables Mediterranean provides 7g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Grilled Vegetables Mediterranean leaves 68g sugar for daily intake threshold of sugar. Healthy Choice – Grilled Vegetables Mediterranean provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Grilled Vegetables Mediterranean 33 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Grilled Vegetables Mediterranean. Thus, 22 minutes of running and 1.3 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Grilled Vegetables Mediterranean.
There are similar foods to the Healthy Choice – Grilled Vegetables Mediterranean in terms of nutrition, daily intake amount, and calorie amount. These are Mediterranean Grilled Vegetables, Mediterranean Inspired Grilled Vegetables Mediterranean, Healthy Choice Steamers Grilled Vegetables Mediterranean, Grilled Vegetables Mediterranean, and Mediterranean Grilled Vegetables.
The nutrients table of the Healthy Choice – Grilled Vegetables Mediterranean with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Grilled Vegetables Mediterranean |
Nutrient values for Healthy Choice – Grilled Vegetables Mediterranean |
|---|---|
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Serving size |
1 meal |
|
Calories |
220 |
|
Carbs percentage |
80% |
|
Fat percentage |
9% |
|
Protein percentage |
11% |
|
Carbs |
42 g |
|
Dietary fiber |
7 g |
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Sugar |
7 g |
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Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
600 mg |
|
Potassium |
470 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
6 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Healthy Choice – Grilled Vegetables Mediterranean?
The alternative foods for Healthy Choice – Grilled Vegetables Mediterranean involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Grilled Vegetables Mediterranean are listed below.
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Healthy Choice – Meals – Salisbury Steak & Garlic Mashed Potatoes is an alternative to Healthy Choice – Grilled Vegetables Mediterranean because it has 220 calories, similar to Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Meals – Salisbury Steak & Garlic Mashed Potatoes has similar iron to Healthy Choice – Grilled Vegetables Mediterranean, and similar calcium to Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Meals – Salisbury Steak & Garlic Mashed Potatoes has more protein than Healthy Choice – Grilled Vegetables Mediterranean. To learn more about Healthy Choice – Meals – Salisbury Steak & Garlic Mashed Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Spaghetti with Meat Sauce is an alternative to Healthy Choice – Grilled Vegetables Mediterranean because it has 220 calories, similar to Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Meals – Spaghetti with Meat Sauce has similar iron to Healthy Choice – Grilled Vegetables Mediterranean, and similar calcium to Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Meals – Spaghetti with Meat Sauce has more protein than Healthy Choice – Grilled Vegetables Mediterranean. To learn more about Healthy Choice – Meals – Spaghetti with Meat Sauce, read related food calories, and a nutrition guide.
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Healthy Choice – Meals – Beef Merlot is an alternative to Healthy Choice – Grilled Vegetables Mediterranean because it has 220 calories, similar to Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Meals – Beef Merlot has similar iron to Healthy Choice – Grilled Vegetables Mediterranean, and similar calcium to Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Meals – Beef Merlot has more protein than Healthy Choice – Grilled Vegetables Mediterranean. To learn more about Healthy Choice – Meals – Beef Merlot, read related food calories, and a nutrition guide.
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healthy choice – Turkey and Potatoes is an alternative to Healthy Choice – Grilled Vegetables Mediterranean because it has 220 calories, similar to Healthy Choice – Grilled Vegetables Mediterranean. The healthy choice – Turkey and Potatoes has less iron than Healthy Choice – Grilled Vegetables Mediterranean, and similar calcium to Healthy Choice – Grilled Vegetables Mediterranean. The healthy choice – Turkey and Potatoes has more protein than Healthy Choice – Grilled Vegetables Mediterranean. To learn more about healthy choice – Turkey and Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice – Chicken & Spinach Alfredo is an alternative to Healthy Choice – Grilled Vegetables Mediterranean because it has 220 calories, similar to Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Chicken & Spinach Alfredo has less iron than Healthy Choice – Grilled Vegetables Mediterranean, and more calcium than Healthy Choice – Grilled Vegetables Mediterranean. The Healthy Choice – Chicken & Spinach Alfredo has more protein than Healthy Choice – Grilled Vegetables Mediterranean. To learn more about Healthy Choice – Chicken & Spinach Alfredo, read related food calories, and a nutrition guide.