Tesco – Vanilla Stars is a Tesco type of food with 30 g serving size that provides 120 calories. Tesco – Vanilla Stars has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Tesco – Vanilla Stars. Tesco – Vanilla Stars nutrient values are 25 g carbohydrate, 2 g protein, and 0 g fat. Tesco – Vanilla Stars has the vitamins A, and C within it. Tesco – Vanilla Stars has 0 % vitamin A and 0 % vitamin C. Tesco – Vanilla Stars has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tesco – Vanilla Stars has 0 g dietary fiber, and 8 g sugar. 1 serving of Tesco – Vanilla Stars provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tesco – Vanilla Stars provides 120g of 2,000 cal by leaving 1,880 cal.
Tesco – Vanilla Stars and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tesco – Vanilla Stars provides –g fat for total of 67g. After 1 serving of Tesco – Vanilla Stars, 67g is needed for heart health. Tesco – Vanilla Stars provides –g for 2,300g by leaving 2,300g for daily sodium intake. Tesco – Vanilla Stars causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tesco – Vanilla Stars is one of the possibilities. 25g is provided by Tesco – Vanilla Stars for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tesco – Vanilla Stars leaves 225g carbohydrates for low-carb dieting. 1 serving of Tesco – Vanilla Stars provides 8g sugar for daily 75g sugar intake. 1 serving of Tesco – Vanilla Stars leaves 67g sugar for daily intake threshold of sugar. Tesco – Vanilla Stars provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tesco – Vanilla Stars 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tesco – Vanilla Stars. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Tesco – Vanilla Stars.
There are similar foods to the Tesco – Vanilla Stars in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Stars Cereal, Vanilla Christmas stars, Chocolate Stars, Lebkuchen Stars, and Iced Lebkuchen Stars.
The nutrients table of the Tesco – Vanilla Stars with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tesco – Vanilla Stars |
Nutrient values for Tesco – Vanilla Stars |
|---|---|
|
Serving size |
30 g |
|
Calories |
120 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
25 g |
|
Dietary fiber |
0 g |
|
Sugar |
8 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Tesco – Vanilla Stars?
The alternative foods for Tesco – Vanilla Stars involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tesco – Vanilla Stars are listed below.
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black diamond – Old Cheddar is an alternative to Tesco – Vanilla Stars because it has 120 calories, similar to Tesco – Vanilla Stars. The black diamond – Old Cheddar has less iron than Tesco – Vanilla Stars, and more calcium than Tesco – Vanilla Stars. The black diamond – Old Cheddar has more protein than Tesco – Vanilla Stars. To learn more about black diamond – Old Cheddar, read related food calories, and a nutrition guide.
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Quaker – Oatbran is an alternative to Tesco – Vanilla Stars because it has 120 calories, similar to Tesco – Vanilla Stars. The Quaker – Oatbran has less iron than Tesco – Vanilla Stars, and less calcium than Tesco – Vanilla Stars. The Quaker – Oatbran has more protein than Tesco – Vanilla Stars. To learn more about Quaker – Oatbran, read related food calories, and a nutrition guide.
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Rodney’s – Animal Crackers is an alternative to Tesco – Vanilla Stars because it has 120 calories, similar to Tesco – Vanilla Stars. The Rodney’s – Animal Crackers has less iron than Tesco – Vanilla Stars, and less calcium than Tesco – Vanilla Stars. The Rodney’s – Animal Crackers has similar protein to Tesco – Vanilla Stars. To learn more about Rodney’s – Animal Crackers, read related food calories, and a nutrition guide.
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Puffins – Honey Rice Cereal is an alternative to Tesco – Vanilla Stars because it has 120 calories, similar to Tesco – Vanilla Stars. The Puffins – Honey Rice Cereal has less iron than Tesco – Vanilla Stars, and more calcium than Tesco – Vanilla Stars. The Puffins – Honey Rice Cereal has similar protein to Tesco – Vanilla Stars. To learn more about Puffins – Honey Rice Cereal, read related food calories, and a nutrition guide.
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Pro force – Protein is an alternative to Tesco – Vanilla Stars because it has 120 calories, similar to Tesco – Vanilla Stars. The Pro force – Protein has less iron than Tesco – Vanilla Stars, and more calcium than Tesco – Vanilla Stars. The Pro force – Protein has more protein than Tesco – Vanilla Stars. To learn more about Pro force – Protein, read related food calories, and a nutrition guide.