Pro force – Protein is a Pro force type of food with 30 g serving size that provides 120 calories. Pro force – Protein has 9% carbohydrate, and 7% fat, 84% protein in 100 gram of Pro force – Protein. Pro force – Protein nutrient values are 3 g carbohydrate, 27 g protein, and 1 g fat. Pro force – Protein has the vitamins A, and C within it. Pro force – Protein has 0 % vitamin A and 0 % vitamin C. Pro force – Protein has 60 mg sodium, 150 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pro force – Protein has 0 g dietary fiber, and 1 g sugar. 1 serving of Pro force – Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pro force – Protein provides 120g of 2,000 cal by leaving 1,880 cal.
Pro force – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pro force – Protein provides 1g fat for total of 67g. After 1 serving of Pro force – Protein, 66g is needed for heart health. Pro force – Protein provides 60g for 2,300g by leaving 2,240g for daily sodium intake. Pro force – Protein causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pro force – Protein is one of the possibilities. 3g is provided by Pro force – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pro force – Protein leaves 247g carbohydrates for low-carb dieting. 1 serving of Pro force – Protein provides 1g sugar for daily 75g sugar intake. 1 serving of Pro force – Protein leaves 74g sugar for daily intake threshold of sugar. Pro force – Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Pro force – Protein 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pro force – Protein. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Pro force – Protein.
There are similar foods to the Pro force – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Protein bar, Force Protein, Chocolate Protein Powder, and Force Protein.
The nutrients table of the Pro force – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Pro force – Protein |
Nutrient values for Pro force – Protein |
|---|---|
|
Serving size |
30 g |
|
Calories |
120 |
|
Carbs percentage |
9% |
|
Fat percentage |
7% |
|
Protein percentage |
84% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
60 mg |
|
Potassium |
150 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
14 % |
|
Iron |
0 % |
What are the alternative foods for Pro force – Protein?
The alternative foods for Pro force – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pro force – Protein are listed below.
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black diamond – Old Cheddar is an alternative to Pro force – Protein because it has 120 calories, similar to Pro force – Protein. The black diamond – Old Cheddar has similar iron to Pro force – Protein, and more calcium than Pro force – Protein. The black diamond – Old Cheddar has less protein than Pro force – Protein. To learn more about black diamond – Old Cheddar, read related food calories, and a nutrition guide.
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Quaker – Oatbran is an alternative to Pro force – Protein because it has 120 calories, similar to Pro force – Protein. The Quaker – Oatbran has more iron than Pro force – Protein, and less calcium than Pro force – Protein. The Quaker – Oatbran has less protein than Pro force – Protein. To learn more about Quaker – Oatbran, read related food calories, and a nutrition guide.
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Rodney’s – Animal Crackers is an alternative to Pro force – Protein because it has 120 calories, similar to Pro force – Protein. The Rodney’s – Animal Crackers has more iron than Pro force – Protein, and less calcium than Pro force – Protein. The Rodney’s – Animal Crackers has less protein than Pro force – Protein. To learn more about Rodney’s – Animal Crackers, read related food calories, and a nutrition guide.
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Puffins – Honey Rice Cereal is an alternative to Pro force – Protein because it has 120 calories, similar to Pro force – Protein. The Puffins – Honey Rice Cereal has more iron than Pro force – Protein, and less calcium than Pro force – Protein. The Puffins – Honey Rice Cereal has less protein than Pro force – Protein. To learn more about Puffins – Honey Rice Cereal, read related food calories, and a nutrition guide.
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Clover Valley – Pita Chips is an alternative to Pro force – Protein because it has 120 calories, similar to Pro force – Protein. The Clover Valley – Pita Chips has more iron than Pro force – Protein, and less calcium than Pro force – Protein. The Clover Valley – Pita Chips has less protein than Pro force – Protein. To learn more about Clover Valley – Pita Chips, read related food calories, and a nutrition guide.