Clover Valley – Pita Chips is a Clover Valley type of food with 30 g serving size that provides 120 calories. Clover Valley – Pita Chips has 61% carbohydrate, and 29% fat, 10% protein in 100 gram of Clover Valley – Pita Chips. Clover Valley – Pita Chips nutrient values are 19 g carbohydrate, 3 g protein, and 4 g fat. Clover Valley – Pita Chips has the vitamins A, and C within it. Clover Valley – Pita Chips has 0 % vitamin A and 0 % vitamin C. Clover Valley – Pita Chips has 210 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Clover Valley – Pita Chips has 1 g dietary fiber, and 1 g sugar. 1 serving of Clover Valley – Pita Chips provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Clover Valley – Pita Chips provides 120g of 2,000 cal by leaving 1,880 cal.
Clover Valley – Pita Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Clover Valley – Pita Chips provides 4g fat for total of 67g. After 1 serving of Clover Valley – Pita Chips, 63g is needed for heart health. Clover Valley – Pita Chips provides 210g for 2,300g by leaving 2,090g for daily sodium intake. Clover Valley – Pita Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Clover Valley – Pita Chips is one of the possibilities. 19g is provided by Clover Valley – Pita Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Clover Valley – Pita Chips leaves 231g carbohydrates for low-carb dieting. 1 serving of Clover Valley – Pita Chips provides 1g sugar for daily 75g sugar intake. 1 serving of Clover Valley – Pita Chips leaves 74g sugar for daily intake threshold of sugar. Clover Valley – Pita Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Clover Valley – Pita Chips 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Clover Valley – Pita Chips. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Clover Valley – Pita Chips.
There are similar foods to the Clover Valley – Pita Chips in terms of nutrition, daily intake amount, and calorie amount. These are Clover Valley Pita Chips, Pita Chips, Garlic & Chive, Pita Chips Chipotle Bbq, Bacon & Cheddar Pita Chips, and Pita Chips: Bacon & Cheddar.
The nutrients table of the Clover Valley – Pita Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Clover Valley – Pita Chips |
Nutrient values for Clover Valley – Pita Chips |
|---|---|
|
Serving size |
30 g |
|
Calories |
120 |
|
Carbs percentage |
61% |
|
Fat percentage |
29% |
|
Protein percentage |
10% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
210 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Clover Valley – Pita Chips?
The alternative foods for Clover Valley – Pita Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Clover Valley – Pita Chips are listed below.
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black diamond – Old Cheddar is an alternative to Clover Valley – Pita Chips because it has 120 calories, similar to Clover Valley – Pita Chips. The black diamond – Old Cheddar has less iron than Clover Valley – Pita Chips, and more calcium than Clover Valley – Pita Chips. The black diamond – Old Cheddar has more protein than Clover Valley – Pita Chips. To learn more about black diamond – Old Cheddar, read related food calories, and a nutrition guide.
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Quaker – Oatbran is an alternative to Clover Valley – Pita Chips because it has 120 calories, similar to Clover Valley – Pita Chips. The Quaker – Oatbran has more iron than Clover Valley – Pita Chips, and similar calcium to Clover Valley – Pita Chips. The Quaker – Oatbran has more protein than Clover Valley – Pita Chips. To learn more about Quaker – Oatbran, read related food calories, and a nutrition guide.
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Rodney’s – Animal Crackers is an alternative to Clover Valley – Pita Chips because it has 120 calories, similar to Clover Valley – Pita Chips. The Rodney’s – Animal Crackers has more iron than Clover Valley – Pita Chips, and less calcium than Clover Valley – Pita Chips. The Rodney’s – Animal Crackers has less protein than Clover Valley – Pita Chips. To learn more about Rodney’s – Animal Crackers, read related food calories, and a nutrition guide.
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Puffins – Honey Rice Cereal is an alternative to Clover Valley – Pita Chips because it has 120 calories, similar to Clover Valley – Pita Chips. The Puffins – Honey Rice Cereal has less iron than Clover Valley – Pita Chips, and more calcium than Clover Valley – Pita Chips. The Puffins – Honey Rice Cereal has less protein than Clover Valley – Pita Chips. To learn more about Puffins – Honey Rice Cereal, read related food calories, and a nutrition guide.
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Pro force – Protein is an alternative to Clover Valley – Pita Chips because it has 120 calories, similar to Clover Valley – Pita Chips. The Pro force – Protein has less iron than Clover Valley – Pita Chips, and more calcium than Clover Valley – Pita Chips. The Pro force – Protein has more protein than Clover Valley – Pita Chips. To learn more about Pro force – Protein, read related food calories, and a nutrition guide.