The Grafschafter – Croissants Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Grafschafter – Croissants is a Grafschafter type of food with 1 Stück serving size that provides 196 calories. Grafschafter – Croissants has 45% carbohydrate, and 46% fat, 8% protein in 100 gram of Grafschafter – Croissants. Grafschafter – Croissants nutrient values are 22 g carbohydrate, 4 g protein, and 10 g fat. Grafschafter – Croissants has the vitamins A, and C within it. Grafschafter – Croissants has 0 % vitamin A and 0 % vitamin C. Grafschafter – Croissants has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Grafschafter – Croissants has 1 g dietary fiber, and 2 g sugar. 1 serving of Grafschafter – Croissants provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Grafschafter – Croissants provides 196g of 2,000 cal by leaving 1,804 cal.

 

Grafschafter – Croissants and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grafschafter – Croissants provides 10g fat for total of 67g. After 1 serving of Grafschafter – Croissants, 57g is needed for heart health. Grafschafter – Croissants provides –g for 2,300g by leaving 2,300g for daily sodium intake. Grafschafter – Croissants causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Grafschafter – Croissants is one of the possibilities. 22g is provided by Grafschafter – Croissants for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grafschafter – Croissants leaves 228g carbohydrates for low-carb dieting. 1 serving of Grafschafter – Croissants provides 2g sugar for daily 75g sugar intake. 1 serving of Grafschafter – Croissants leaves 73g sugar for daily intake threshold of sugar. Grafschafter – Croissants provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Grafschafter – Croissants 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grafschafter – Croissants. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Grafschafter – Croissants.

 

There are similar foods to the Grafschafter – Croissants in terms of nutrition, daily intake amount, and calorie amount. These are Croissants, Grafschafter Croissant, Croissants *Correct*, 4 Croissants Zum Fertigbacken, and Grafschafter Goldsaft.

 

The nutrients table of the Grafschafter – Croissants with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Grafschafter – Croissants	Nutrient values for Grafschafter – Croissants
Serving size	1 Stück
Calories	196
Carbs percentage	45%
Fat percentage	46%
Protein percentage	8%
Carbs	22 g
Dietary fiber	1 g
Sugar	2 g
Fat	10 g
Saturated	5 g
Polyunsaturated	0 g
Monounsaturated	0 g
Trans	0 g
Protein	4 g
Sodium	0 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	0 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Grafschafter – Croissants?

The similar foods to Grafschafter – Croissants involve alike nutritional values from the same Grafschafter type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Grafschafter – Croissants are listed below.

1. Grafschafter – Vollkorntoast is a similar nourishment to Grafschafter – Croissants because both of the Grafschafter – Croissants and Grafschafter – Vollkorntoast are from Grafschafter. The Grafschafter – Croissants has more calories than Grafschafter – Vollkorntoast because Grafschafter – Croissants has 196 calories, and it is 132 more calories than Grafschafter – Vollkorntoast. The Grafschafter – Vollkorntoast has similar iron to Grafschafter – Croissants, and similar calcium to Grafschafter – Croissants. The Grafschafter – Vollkorntoast has less protein than Grafschafter – Croissants. To learn more about Grafschafter – Vollkorntoast, read related food calories, and a nutrition guide.

2. Grafschafter – Brotchen is a similar nourishment to Grafschafter – Croissants because both of the Grafschafter – Croissants and Grafschafter – Brotchen are from Grafschafter. The Grafschafter – Croissants has more calories than Grafschafter – Brotchen because Grafschafter – Croissants has 196 calories, and it is 68 more calories than Grafschafter – Brotchen. The Grafschafter – Brotchen has similar iron to Grafschafter – Croissants, and similar calcium to Grafschafter – Croissants. The Grafschafter – Brotchen has similar protein to Grafschafter – Croissants. To learn more about Grafschafter – Brotchen, read related food calories, and a nutrition guide.

3. Grafschafter – Roggenvollkornbrot is a similar nourishment to Grafschafter – Croissants because both of the Grafschafter – Croissants and Grafschafter – Roggenvollkornbrot are from Grafschafter. The Grafschafter – Croissants has more calories than Grafschafter – Roggenvollkornbrot because Grafschafter – Croissants has 196 calories, and it is 79 more calories than Grafschafter – Roggenvollkornbrot. The Grafschafter – Roggenvollkornbrot has similar iron to Grafschafter – Croissants, and similar calcium to Grafschafter – Croissants. The Grafschafter – Roggenvollkornbrot has less protein than Grafschafter – Croissants. To learn more about Grafschafter – Roggenvollkornbrot, read related food calories, and a nutrition guide.

4. Grafschafter – Butter Toast is a similar nourishment to Grafschafter – Croissants because both of the Grafschafter – Croissants and Grafschafter – Butter Toast are from Grafschafter. The Grafschafter – Croissants has more calories than Grafschafter – Butter Toast because Grafschafter – Croissants has 196 calories, and it is 129 more calories than Grafschafter – Butter Toast. The Grafschafter – Butter Toast has similar iron to Grafschafter – Croissants, and similar calcium to Grafschafter – Croissants. The Grafschafter – Butter Toast has less protein than Grafschafter – Croissants. To learn more about Grafschafter – Butter Toast, read related food calories, and a nutrition guide.