Silver hills – Steady Eddie is a Silver hills type of food with 1 slice serving size that provides 100 calories. Silver hills – Steady Eddie has 63% carbohydrate, and 9% fat, 28% protein in 100 gram of Silver hills – Steady Eddie. Silver hills – Steady Eddie nutrient values are 16 g carbohydrate, 7 g protein, and 1 g fat. Silver hills – Steady Eddie has the vitamins A, and C within it. Silver hills – Steady Eddie has 2 % vitamin A and 0 % vitamin C. Silver hills – Steady Eddie has 105 mg sodium, 70 mg potassium, 0 mg cholesterol, and 0 g trans fat. Silver hills – Steady Eddie has 4 g dietary fiber, and 1 g sugar. 1 serving of Silver hills – Steady Eddie provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Silver hills – Steady Eddie provides 100g of 2,000 cal by leaving 1,900 cal.
Silver hills – Steady Eddie and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Silver hills – Steady Eddie provides 1g fat for total of 67g. After 1 serving of Silver hills – Steady Eddie, 66g is needed for heart health. Silver hills – Steady Eddie provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Silver hills – Steady Eddie causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Silver hills – Steady Eddie is one of the possibilities. 16g is provided by Silver hills – Steady Eddie for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Silver hills – Steady Eddie leaves 234g carbohydrates for low-carb dieting. 1 serving of Silver hills – Steady Eddie provides 1g sugar for daily 75g sugar intake. 1 serving of Silver hills – Steady Eddie leaves 74g sugar for daily intake threshold of sugar. Silver hills – Steady Eddie provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Silver hills – Steady Eddie 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Silver hills – Steady Eddie. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Silver hills – Steady Eddie.
There are similar foods to the Silver hills – Steady Eddie in terms of nutrition, daily intake amount, and calorie amount. These are Steady Eddie, Steady Eddie (Canada), Toast, Steady Eddie Bread, and Steady Eddie.
The nutrients table of the Silver hills – Steady Eddie with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Silver hills – Steady Eddie |
Nutrient values for Silver hills – Steady Eddie |
|---|---|
|
Serving size |
1 slice |
|
Calories |
100 |
|
Carbs percentage |
63% |
|
Fat percentage |
9% |
|
Protein percentage |
28% |
|
Carbs |
16 g |
|
Dietary fiber |
4 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
105 mg |
|
Potassium |
70 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Silver hills – Steady Eddie?
The alternative foods for Silver hills – Steady Eddie involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Silver hills – Steady Eddie are listed below.
-
Udi’s – Sourdough Bread is an alternative to Silver hills – Steady Eddie because it has 100 calories, similar to Silver hills – Steady Eddie. The Udi’s – Sourdough Bread has less iron than Silver hills – Steady Eddie, and less calcium than Silver hills – Steady Eddie. The Udi’s – Sourdough Bread has less protein than Silver hills – Steady Eddie. To learn more about Udi’s – Sourdough Bread, read related food calories, and a nutrition guide.
-
Brownberry – 100% Whole Wheat is an alternative to Silver hills – Steady Eddie because it has 100 calories, similar to Silver hills – Steady Eddie. The Brownberry – 100% Whole Wheat has less iron than Silver hills – Steady Eddie, and more calcium than Silver hills – Steady Eddie. The Brownberry – 100% Whole Wheat has less protein than Silver hills – Steady Eddie. To learn more about Brownberry – 100% Whole Wheat, read related food calories, and a nutrition guide.
-
Oroweat – 7 Grain Wheat Bread is an alternative to Silver hills – Steady Eddie because it has 100 calories, similar to Silver hills – Steady Eddie. The Oroweat – 7 Grain Wheat Bread has less iron than Silver hills – Steady Eddie, and more calcium than Silver hills – Steady Eddie. The Oroweat – 7 Grain Wheat Bread has less protein than Silver hills – Steady Eddie. To learn more about Oroweat – 7 Grain Wheat Bread, read related food calories, and a nutrition guide.
-
Monk’s – Maple Cinnamon Bread is an alternative to Silver hills – Steady Eddie because it has 100 calories, similar to Silver hills – Steady Eddie. The Monk’s – Maple Cinnamon Bread has less iron than Silver hills – Steady Eddie, and similar calcium to Silver hills – Steady Eddie. The Monk’s – Maple Cinnamon Bread has less protein than Silver hills – Steady Eddie. To learn more about Monk’s – Maple Cinnamon Bread, read related food calories, and a nutrition guide.
-
Orowheat Health Nut – Bread is an alternative to Silver hills – Steady Eddie because it has 100 calories, similar to Silver hills – Steady Eddie. The Orowheat Health Nut – Bread has less iron than Silver hills – Steady Eddie, and similar calcium to Silver hills – Steady Eddie. The Orowheat Health Nut – Bread has less protein than Silver hills – Steady Eddie. To learn more about Orowheat Health Nut – Bread, read related food calories, and a nutrition guide.