Apex – Fit 150 is a Apex type of food with 1 bar serving size that provides 150 calories. Apex – Fit 150 has 54% carbohydrate, and 23% fat, 23% protein in 100 gram of Apex – Fit 150. Apex – Fit 150 nutrient values are 21 g carbohydrate, 9 g protein, and 4 g fat. Apex – Fit 150 has the vitamins A, and C within it. Apex – Fit 150 has 0 % vitamin A and 0 % vitamin C. Apex – Fit 150 has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Apex – Fit 150 has 1 g dietary fiber, and 14 g sugar. 1 serving of Apex – Fit 150 provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Apex – Fit 150 provides 150g of 2,000 cal by leaving 1,850 cal.
Apex – Fit 150 and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Apex – Fit 150 provides 4g fat for total of 67g. After 1 serving of Apex – Fit 150, 63g is needed for heart health. Apex – Fit 150 provides –g for 2,300g by leaving 2,300g for daily sodium intake. Apex – Fit 150 causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Apex – Fit 150 is one of the possibilities. 21g is provided by Apex – Fit 150 for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Apex – Fit 150 leaves 229g carbohydrates for low-carb dieting. 1 serving of Apex – Fit 150 provides 14g sugar for daily 75g sugar intake. 1 serving of Apex – Fit 150 leaves 61g sugar for daily intake threshold of sugar. Apex – Fit 150 provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Apex – Fit 150 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Apex – Fit 150. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Apex – Fit 150.
There are similar foods to the Apex – Fit 150 in terms of nutrition, daily intake amount, and calorie amount. These are Crisp, Apex Fit 150- Protein Shake Strawberry, Fit 150 Chocolate Peanut Butter, Fit 150 Crisp – Chocolate Coconut, and Strawberry Breakfast Square.
The nutrients table of the Apex – Fit 150 with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Apex – Fit 150 |
Nutrient values for Apex – Fit 150 |
|---|---|
|
Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
54% |
|
Fat percentage |
23% |
|
Protein percentage |
23% |
|
Carbs |
21 g |
|
Dietary fiber |
1 g |
|
Sugar |
14 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
0 % |
What are the alternative foods for Apex – Fit 150?
The alternative foods for Apex – Fit 150 involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Apex – Fit 150 are listed below.
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Fiber One – Oats and Pb is an alternative to Apex – Fit 150 because it has 150 calories, similar to Apex – Fit 150. The Fiber One – Oats and Pb has more iron than Apex – Fit 150, and more calcium than Apex – Fit 150. The Fiber One – Oats and Pb has less protein than Apex – Fit 150. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Apex – Fit 150 because it has 150 calories, similar to Apex – Fit 150. The Quaker – Chewy Dipps Granola Bar Peanut Butter has more iron than Apex – Fit 150, and less calcium than Apex – Fit 150. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less protein than Apex – Fit 150. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to Apex – Fit 150 because it has 150 calories, similar to Apex – Fit 150. The Atkins – Cranberry Bar has more iron than Apex – Fit 150, and more calcium than Apex – Fit 150. The Atkins – Cranberry Bar has more protein than Apex – Fit 150. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Apex – Fit 150 because it has 150 calories, similar to Apex – Fit 150. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has more iron than Apex – Fit 150, and more calcium than Apex – Fit 150. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less protein than Apex – Fit 150. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to Apex – Fit 150 because it has 150 calories, similar to Apex – Fit 150. The Isagenix – Fiber Snack has more iron than Apex – Fit 150, and more calcium than Apex – Fit 150. The Isagenix – Fiber Snack has less protein than Apex – Fit 150. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.