Aria Protein – Vanilla Protein Powder is a Aria Protein type of food with 2 scoops serving size that provides 90 calories. Aria Protein – Vanilla Protein Powder has 27% carbohydrate, and 10% fat, 63% protein in 100 gram of Aria Protein – Vanilla Protein Powder. Aria Protein – Vanilla Protein Powder nutrient values are 6 g carbohydrate, 14 g protein, and 1 g fat. Aria Protein – Vanilla Protein Powder has the vitamins A, and C within it. Aria Protein – Vanilla Protein Powder has 0 % vitamin A and 0 % vitamin C. Aria Protein – Vanilla Protein Powder has 90 mg sodium, 50 mg potassium, 20 mg cholesterol, and 0 g trans fat. Aria Protein – Vanilla Protein Powder has 3 g dietary fiber, and 3 g sugar. 1 serving of Aria Protein – Vanilla Protein Powder provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Aria Protein – Vanilla Protein Powder provides 90g of 2,000 cal by leaving 1,910 cal.
Aria Protein – Vanilla Protein Powder and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aria Protein – Vanilla Protein Powder provides 1g fat for total of 67g. After 1 serving of Aria Protein – Vanilla Protein Powder, 66g is needed for heart health. Aria Protein – Vanilla Protein Powder provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Aria Protein – Vanilla Protein Powder causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Aria Protein – Vanilla Protein Powder is one of the possibilities. 6g is provided by Aria Protein – Vanilla Protein Powder for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aria Protein – Vanilla Protein Powder leaves 244g carbohydrates for low-carb dieting. 1 serving of Aria Protein – Vanilla Protein Powder provides 3g sugar for daily 75g sugar intake. 1 serving of Aria Protein – Vanilla Protein Powder leaves 72g sugar for daily intake threshold of sugar. Aria Protein – Vanilla Protein Powder provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aria Protein – Vanilla Protein Powder 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aria Protein – Vanilla Protein Powder. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Aria Protein – Vanilla Protein Powder.
There are similar foods to the Aria Protein – Vanilla Protein Powder in terms of nutrition, daily intake amount, and calorie amount. These are Vanilla Protein Powder, Vanilla Protein Powder, Vanilla protein powder, Protein Powder, and Powder.
The nutrients table of the Aria Protein – Vanilla Protein Powder with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aria Protein – Vanilla Protein Powder |
Nutrient values for Aria Protein – Vanilla Protein Powder |
|---|---|
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Serving size |
2 scoops |
|
Calories |
90 |
|
Carbs percentage |
27% |
|
Fat percentage |
10% |
|
Protein percentage |
63% |
|
Carbs |
6 g |
|
Dietary fiber |
3 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
14 g |
|
Sodium |
90 mg |
|
Potassium |
50 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
30 % |
|
Iron |
8 % |
What are the alternative foods for Aria Protein – Vanilla Protein Powder?
The alternative foods for Aria Protein – Vanilla Protein Powder involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aria Protein – Vanilla Protein Powder are listed below.
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Visalus – Vi-Shape is an alternative to Aria Protein – Vanilla Protein Powder because it has 90 calories, similar to Aria Protein – Vanilla Protein Powder. The Visalus – Vi-Shape has less iron than Aria Protein – Vanilla Protein Powder, and similar calcium to Aria Protein – Vanilla Protein Powder. The Visalus – Vi-Shape has less protein than Aria Protein – Vanilla Protein Powder. To learn more about Visalus – Vi-Shape, read related food calories, and a nutrition guide.
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Herbalife – Meal Shake is an alternative to Aria Protein – Vanilla Protein Powder because it has 90 calories, similar to Aria Protein – Vanilla Protein Powder. The Herbalife – Meal Shake has more iron than Aria Protein – Vanilla Protein Powder, and less calcium than Aria Protein – Vanilla Protein Powder. The Herbalife – Meal Shake has less protein than Aria Protein – Vanilla Protein Powder. To learn more about Herbalife – Meal Shake, read related food calories, and a nutrition guide.
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Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake is an alternative to Aria Protein – Vanilla Protein Powder because it has 90 calories, similar to Aria Protein – Vanilla Protein Powder. The Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake has more iron than Aria Protein – Vanilla Protein Powder, and less calcium than Aria Protein – Vanilla Protein Powder. The Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake has less protein than Aria Protein – Vanilla Protein Powder. To learn more about Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake, read related food calories, and a nutrition guide.
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Vi-shake – Nutrition Shake is an alternative to Aria Protein – Vanilla Protein Powder because it has 90 calories, similar to Aria Protein – Vanilla Protein Powder. The Vi-shake – Nutrition Shake has less iron than Aria Protein – Vanilla Protein Powder, and similar calcium to Aria Protein – Vanilla Protein Powder. The Vi-shake – Nutrition Shake has less protein than Aria Protein – Vanilla Protein Powder. To learn more about Vi-shake – Nutrition Shake, read related food calories, and a nutrition guide.
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Visalus – Vi Shake Mix is an alternative to Aria Protein – Vanilla Protein Powder because it has 90 calories, similar to Aria Protein – Vanilla Protein Powder. The Visalus – Vi Shake Mix has less iron than Aria Protein – Vanilla Protein Powder, and similar calcium to Aria Protein – Vanilla Protein Powder. The Visalus – Vi Shake Mix has less protein than Aria Protein – Vanilla Protein Powder. To learn more about Visalus – Vi Shake Mix, read related food calories, and a nutrition guide.