Herbalife – Meal Shake is a Herbalife type of food with 2 scoops serving size that provides 90 calories. Herbalife – Meal Shake has 54% carbohydrate, and 9% fat, 37% protein in 100 gram of Herbalife – Meal Shake. Herbalife – Meal Shake nutrient values are 13 g carbohydrate, 9 g protein, and 1 g fat. Herbalife – Meal Shake has the vitamins A, and C within it. Herbalife – Meal Shake has 25 % vitamin A and 25 % vitamin C. Herbalife – Meal Shake has 95 mg sodium, 190 mg potassium, 10 mg cholesterol, and 0 g trans fat. Herbalife – Meal Shake has 3 g dietary fiber, and 9 g sugar. 1 serving of Herbalife – Meal Shake provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Herbalife – Meal Shake provides 90g of 2,000 cal by leaving 1,910 cal.
Herbalife – Meal Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Herbalife – Meal Shake provides 1g fat for total of 67g. After 1 serving of Herbalife – Meal Shake, 66g is needed for heart health. Herbalife – Meal Shake provides 95g for 2,300g by leaving 2,205g for daily sodium intake. Herbalife – Meal Shake causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Herbalife – Meal Shake is one of the possibilities. 13g is provided by Herbalife – Meal Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Herbalife – Meal Shake leaves 237g carbohydrates for low-carb dieting. 1 serving of Herbalife – Meal Shake provides 9g sugar for daily 75g sugar intake. 1 serving of Herbalife – Meal Shake leaves 66g sugar for daily intake threshold of sugar. Herbalife – Meal Shake provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Herbalife – Meal Shake 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Herbalife – Meal Shake. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Herbalife – Meal Shake.
There are similar foods to the Herbalife – Meal Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Meal Shake, Meal Replacement Shake, Meal Replacement Shake, Meal Replacement Shake, and Herbalife Healthy Meal Shake – Mint Chocolate.
The nutrients table of the Herbalife – Meal Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Herbalife – Meal Shake |
Nutrient values for Herbalife – Meal Shake |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
90 |
|
Carbs percentage |
54% |
|
Fat percentage |
9% |
|
Protein percentage |
37% |
|
Carbs |
13 g |
|
Dietary fiber |
3 g |
|
Sugar |
9 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
95 mg |
|
Potassium |
190 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
25 % |
|
Vitamin c |
25 % |
|
Calcium |
8 % |
|
Iron |
15 % |
What are the alternative foods for Herbalife – Meal Shake?
The alternative foods for Herbalife – Meal Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Herbalife – Meal Shake are listed below.
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Visalus – Vi-Shape is an alternative to Herbalife – Meal Shake because it has 90 calories, similar to Herbalife – Meal Shake. The Visalus – Vi-Shape has less iron than Herbalife – Meal Shake, and more calcium than Herbalife – Meal Shake. The Visalus – Vi-Shape has more protein than Herbalife – Meal Shake. To learn more about Visalus – Vi-Shape, read related food calories, and a nutrition guide.
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Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake is an alternative to Herbalife – Meal Shake because it has 90 calories, similar to Herbalife – Meal Shake. The Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake has similar iron to Herbalife – Meal Shake, and similar calcium to Herbalife – Meal Shake. The Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake has similar protein to Herbalife – Meal Shake. To learn more about Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake, read related food calories, and a nutrition guide.
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Vi-shake – Nutrition Shake is an alternative to Herbalife – Meal Shake because it has 90 calories, similar to Herbalife – Meal Shake. The Vi-shake – Nutrition Shake has less iron than Herbalife – Meal Shake, and more calcium than Herbalife – Meal Shake. The Vi-shake – Nutrition Shake has more protein than Herbalife – Meal Shake. To learn more about Vi-shake – Nutrition Shake, read related food calories, and a nutrition guide.
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Visalus – Vi Shake Mix is an alternative to Herbalife – Meal Shake because it has 90 calories, similar to Herbalife – Meal Shake. The Visalus – Vi Shake Mix has less iron than Herbalife – Meal Shake, and more calcium than Herbalife – Meal Shake. The Visalus – Vi Shake Mix has more protein than Herbalife – Meal Shake. To learn more about Visalus – Vi Shake Mix, read related food calories, and a nutrition guide.
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Visalus – Powder Mix is an alternative to Herbalife – Meal Shake because it has 90 calories, similar to Herbalife – Meal Shake. The Visalus – Powder Mix has less iron than Herbalife – Meal Shake, and more calcium than Herbalife – Meal Shake. The Visalus – Powder Mix has more protein than Herbalife – Meal Shake. To learn more about Visalus – Powder Mix, read related food calories, and a nutrition guide.