Visalus – Powder Mix is a Visalus type of food with 2 scoops serving size that provides 90 calories. Visalus – Powder Mix has 33% carbohydrate, and 11% fat, 56% protein in 100 gram of Visalus – Powder Mix. Visalus – Powder Mix nutrient values are 7 g carbohydrate, 12 g protein, and 1 g fat. Visalus – Powder Mix has the vitamins A, and C within it. Visalus – Powder Mix has 30 % vitamin A and 30 % vitamin C. Visalus – Powder Mix has 75 mg sodium, 125 mg potassium, 15 mg cholesterol, and 0 g trans fat. Visalus – Powder Mix has 5 g dietary fiber, and 0 g sugar. 1 serving of Visalus – Powder Mix provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Visalus – Powder Mix provides 90g of 2,000 cal by leaving 1,910 cal.
Visalus – Powder Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Visalus – Powder Mix provides 1g fat for total of 67g. After 1 serving of Visalus – Powder Mix, 66g is needed for heart health. Visalus – Powder Mix provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Visalus – Powder Mix causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Visalus – Powder Mix is one of the possibilities. 7g is provided by Visalus – Powder Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Visalus – Powder Mix leaves 243g carbohydrates for low-carb dieting. 1 serving of Visalus – Powder Mix provides –g sugar for daily 75g sugar intake. 1 serving of Visalus – Powder Mix leaves 75g sugar for daily intake threshold of sugar. Visalus – Powder Mix provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Visalus – Powder Mix 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Visalus – Powder Mix. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Visalus – Powder Mix.
There are similar foods to the Visalus – Powder Mix in terms of nutrition, daily intake amount, and calorie amount. These are Powder Mix, Powder, Shake Mix, Chocolate Powder Mix, and Protein Powder.
The nutrients table of the Visalus – Powder Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Visalus – Powder Mix |
Nutrient values for Visalus – Powder Mix |
|---|---|
|
Serving size |
2 scoops |
|
Calories |
90 |
|
Carbs percentage |
33% |
|
Fat percentage |
11% |
|
Protein percentage |
56% |
|
Carbs |
7 g |
|
Dietary fiber |
5 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
75 mg |
|
Potassium |
125 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
30 % |
|
Calcium |
30 % |
|
Iron |
5 % |
What are the alternative foods for Visalus – Powder Mix?
The alternative foods for Visalus – Powder Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Visalus – Powder Mix are listed below.
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Visalus – Vi-Shape is an alternative to Visalus – Powder Mix because it has 90 calories, similar to Visalus – Powder Mix. The Visalus – Vi-Shape has similar iron to Visalus – Powder Mix, and similar calcium to Visalus – Powder Mix. The Visalus – Vi-Shape has similar protein to Visalus – Powder Mix. To learn more about Visalus – Vi-Shape, read related food calories, and a nutrition guide.
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Herbalife – Meal Shake is an alternative to Visalus – Powder Mix because it has 90 calories, similar to Visalus – Powder Mix. The Herbalife – Meal Shake has more iron than Visalus – Powder Mix, and less calcium than Visalus – Powder Mix. The Herbalife – Meal Shake has less protein than Visalus – Powder Mix. To learn more about Herbalife – Meal Shake, read related food calories, and a nutrition guide.
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Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake is an alternative to Visalus – Powder Mix because it has 90 calories, similar to Visalus – Powder Mix. The Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake has more iron than Visalus – Powder Mix, and less calcium than Visalus – Powder Mix. The Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake has less protein than Visalus – Powder Mix. To learn more about Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake, read related food calories, and a nutrition guide.
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Vi-shake – Nutrition Shake is an alternative to Visalus – Powder Mix because it has 90 calories, similar to Visalus – Powder Mix. The Vi-shake – Nutrition Shake has similar iron to Visalus – Powder Mix, and similar calcium to Visalus – Powder Mix. The Vi-shake – Nutrition Shake has similar protein to Visalus – Powder Mix. To learn more about Vi-shake – Nutrition Shake, read related food calories, and a nutrition guide.
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Visalus – Vi Shake Mix is an alternative to Visalus – Powder Mix because it has 90 calories, similar to Visalus – Powder Mix. The Visalus – Vi Shake Mix has similar iron to Visalus – Powder Mix, and similar calcium to Visalus – Powder Mix. The Visalus – Vi Shake Mix has similar protein to Visalus – Powder Mix. To learn more about Visalus – Vi Shake Mix, read related food calories, and a nutrition guide.