Newman’s Own – Organic Raisins is a Newman’s Own type of food with 40 g serving size that provides 130 calories. Newman’s Own – Organic Raisins has 97% carbohydrate, and 0% fat, 3% protein in 100 gram of Newman’s Own – Organic Raisins. Newman’s Own – Organic Raisins nutrient values are 31 g carbohydrate, 1 g protein, and 0 g fat. Newman’s Own – Organic Raisins has the vitamins A, and C within it. Newman’s Own – Organic Raisins has 0 % vitamin A and 0 % vitamin C. Newman’s Own – Organic Raisins has 10 mg sodium, 310 mg potassium, 0 mg cholesterol, and 0 g trans fat. Newman’s Own – Organic Raisins has 2 g dietary fiber, and 29 g sugar. 1 serving of Newman’s Own – Organic Raisins provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Newman’s Own – Organic Raisins provides 130g of 2,000 cal by leaving 1,870 cal.
Newman’s Own – Organic Raisins and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Newman’s Own – Organic Raisins provides –g fat for total of 67g. After 1 serving of Newman’s Own – Organic Raisins, 67g is needed for heart health. Newman’s Own – Organic Raisins provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Newman’s Own – Organic Raisins causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Newman’s Own – Organic Raisins is one of the possibilities. 31g is provided by Newman’s Own – Organic Raisins for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Newman’s Own – Organic Raisins leaves 219g carbohydrates for low-carb dieting. 1 serving of Newman’s Own – Organic Raisins provides 29g sugar for daily 75g sugar intake. 1 serving of Newman’s Own – Organic Raisins leaves 46g sugar for daily intake threshold of sugar. Newman’s Own – Organic Raisins provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Newman’s Own – Organic Raisins 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Newman’s Own – Organic Raisins. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Newman’s Own – Organic Raisins.
There are similar foods to the Newman’s Own – Organic Raisins in terms of nutrition, daily intake amount, and calorie amount. These are Organic Raisins, Raisins, Organic California Raisins, Organic raisins, and Raisins.
The nutrients table of the Newman’s Own – Organic Raisins with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Newman’s Own – Organic Raisins |
Nutrient values for Newman’s Own – Organic Raisins |
|---|---|
|
Serving size |
40 g |
|
Calories |
130 |
|
Carbs percentage |
97% |
|
Fat percentage |
0% |
|
Protein percentage |
3% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
29 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
10 mg |
|
Potassium |
310 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Newman’s Own – Organic Raisins?
The alternative foods for Newman’s Own – Organic Raisins involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Newman’s Own – Organic Raisins are listed below.
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Sunsweet – Dried Cherries is an alternative to Newman’s Own – Organic Raisins because it has 130 calories, similar to Newman’s Own – Organic Raisins. The Sunsweet – Dried Cherries has less iron than Newman’s Own – Organic Raisins, and similar calcium to Newman’s Own – Organic Raisins. The Sunsweet – Dried Cherries has similar protein to Newman’s Own – Organic Raisins. To learn more about Sunsweet – Dried Cherries, read related food calories, and a nutrition guide.
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Safeway – Raisins is an alternative to Newman’s Own – Organic Raisins because it has 130 calories, similar to Newman’s Own – Organic Raisins. The Safeway – Raisins has similar iron to Newman’s Own – Organic Raisins, and similar calcium to Newman’s Own – Organic Raisins. The Safeway – Raisins has similar protein to Newman’s Own – Organic Raisins. To learn more about Safeway – Raisins, read related food calories, and a nutrition guide.
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Trader Joe’s – Dried Flattened Banana is an alternative to Newman’s Own – Organic Raisins because it has 130 calories, similar to Newman’s Own – Organic Raisins. The Trader Joe’s – Dried Flattened Banana has less iron than Newman’s Own – Organic Raisins, and less calcium than Newman’s Own – Organic Raisins. The Trader Joe’s – Dried Flattened Banana has more protein than Newman’s Own – Organic Raisins. To learn more about Trader Joe’s – Dried Flattened Banana, read related food calories, and a nutrition guide.
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Welch’s – Berries ‘n Cherries is an alternative to Newman’s Own – Organic Raisins because it has 130 calories, similar to Newman’s Own – Organic Raisins. The Welch’s – Berries ‘n Cherries has less iron than Newman’s Own – Organic Raisins, and less calcium than Newman’s Own – Organic Raisins. The Welch’s – Berries ‘n Cherries has similar protein to Newman’s Own – Organic Raisins. To learn more about Welch’s – Berries ‘n Cherries, read related food calories, and a nutrition guide.
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KYF NI – Home Made Dumpling is an alternative to Newman’s Own – Organic Raisins because it has 130 calories, similar to Newman’s Own – Organic Raisins. The KYF NI – Home Made Dumpling has less iron than Newman’s Own – Organic Raisins, and more calcium than Newman’s Own – Organic Raisins. The KYF NI – Home Made Dumpling has more protein than Newman’s Own – Organic Raisins. To learn more about KYF NI – Home Made Dumpling, read related food calories, and a nutrition guide.