Trader Joe’s – Dried Flattened Banana is a Trader Joe’s type of food with 40 g serving size that provides 130 calories. Trader Joe’s – Dried Flattened Banana has 94% carbohydrate, and 0% fat, 6% protein in 100 gram of Trader Joe’s – Dried Flattened Banana. Trader Joe’s – Dried Flattened Banana nutrient values are 31 g carbohydrate, 2 g protein, and 0 g fat. Trader Joe’s – Dried Flattened Banana has the vitamins A, and C within it. Trader Joe’s – Dried Flattened Banana has 0 % vitamin A and 0 % vitamin C. Trader Joe’s – Dried Flattened Banana has 15 mg sodium, 610 mg potassium, 0 mg cholesterol, and 0 g trans fat. Trader Joe’s – Dried Flattened Banana has 2 g dietary fiber, and 23 g sugar. 1 serving of Trader Joe’s – Dried Flattened Banana provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Trader Joe’s – Dried Flattened Banana provides 130g of 2,000 cal by leaving 1,870 cal.
Trader Joe’s – Dried Flattened Banana and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – Dried Flattened Banana provides –g fat for total of 67g. After 1 serving of Trader Joe’s – Dried Flattened Banana, 67g is needed for heart health. Trader Joe’s – Dried Flattened Banana provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Trader Joe’s – Dried Flattened Banana causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – Dried Flattened Banana is one of the possibilities. 31g is provided by Trader Joe’s – Dried Flattened Banana for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – Dried Flattened Banana leaves 219g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – Dried Flattened Banana provides 23g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – Dried Flattened Banana leaves 52g sugar for daily intake threshold of sugar. Trader Joe’s – Dried Flattened Banana provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – Dried Flattened Banana 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – Dried Flattened Banana. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – Dried Flattened Banana.
There are similar foods to the Trader Joe’s – Dried Flattened Banana in terms of nutrition, daily intake amount, and calorie amount. These are Dried Flattened Banana, Dried Flattened Banana, Banana Flattened, Nothing but Banana, Flattened, and Nothing but Banana, Flattened.
The nutrients table of the Trader Joe’s – Dried Flattened Banana with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – Dried Flattened Banana |
Nutrient values for Trader Joe’s – Dried Flattened Banana |
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Serving size |
40 g |
|
Calories |
130 |
|
Carbs percentage |
94% |
|
Fat percentage |
0% |
|
Protein percentage |
6% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
23 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
15 mg |
|
Potassium |
610 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Trader Joe’s – Dried Flattened Banana?
The alternative foods for Trader Joe’s – Dried Flattened Banana involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – Dried Flattened Banana are listed below.
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Sunsweet – Dried Cherries is an alternative to Trader Joe’s – Dried Flattened Banana because it has 130 calories, similar to Trader Joe’s – Dried Flattened Banana. The Sunsweet – Dried Cherries has more iron than Trader Joe’s – Dried Flattened Banana, and more calcium than Trader Joe’s – Dried Flattened Banana. The Sunsweet – Dried Cherries has less protein than Trader Joe’s – Dried Flattened Banana. To learn more about Sunsweet – Dried Cherries, read related food calories, and a nutrition guide.
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Newman’s Own – Organic Raisins is an alternative to Trader Joe’s – Dried Flattened Banana because it has 130 calories, similar to Trader Joe’s – Dried Flattened Banana. The Newman’s Own – Organic Raisins has more iron than Trader Joe’s – Dried Flattened Banana, and more calcium than Trader Joe’s – Dried Flattened Banana. The Newman’s Own – Organic Raisins has less protein than Trader Joe’s – Dried Flattened Banana. To learn more about Newman’s Own – Organic Raisins, read related food calories, and a nutrition guide.
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Safeway – Raisins is an alternative to Trader Joe’s – Dried Flattened Banana because it has 130 calories, similar to Trader Joe’s – Dried Flattened Banana. The Safeway – Raisins has more iron than Trader Joe’s – Dried Flattened Banana, and more calcium than Trader Joe’s – Dried Flattened Banana. The Safeway – Raisins has less protein than Trader Joe’s – Dried Flattened Banana. To learn more about Safeway – Raisins, read related food calories, and a nutrition guide.
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Welch’s – Berries ‘n Cherries is an alternative to Trader Joe’s – Dried Flattened Banana because it has 130 calories, similar to Trader Joe’s – Dried Flattened Banana. The Welch’s – Berries ‘n Cherries has similar iron to Trader Joe’s – Dried Flattened Banana, and similar calcium to Trader Joe’s – Dried Flattened Banana. The Welch’s – Berries ‘n Cherries has less protein than Trader Joe’s – Dried Flattened Banana. To learn more about Welch’s – Berries ‘n Cherries, read related food calories, and a nutrition guide.
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KYF NI – Home Made Dumpling is an alternative to Trader Joe’s – Dried Flattened Banana because it has 130 calories, similar to Trader Joe’s – Dried Flattened Banana. The KYF NI – Home Made Dumpling has more iron than Trader Joe’s – Dried Flattened Banana, and more calcium than Trader Joe’s – Dried Flattened Banana. The KYF NI – Home Made Dumpling has more protein than Trader Joe’s – Dried Flattened Banana. To learn more about KYF NI – Home Made Dumpling, read related food calories, and a nutrition guide.