Wellsley Farms – Soft Wheat Bread is a Wellsley Farms type of food with 2 Slices serving size that provides 120 calories. Wellsley Farms – Soft Wheat Bread has 75% carbohydrate, and 8% fat, 17% protein in 100 gram of Wellsley Farms – Soft Wheat Bread. Wellsley Farms – Soft Wheat Bread nutrient values are 22 g carbohydrate, 5 g protein, and 1 g fat. Wellsley Farms – Soft Wheat Bread has the vitamins A, and C within it. Wellsley Farms – Soft Wheat Bread has 15 % vitamin A and 0 % vitamin C. Wellsley Farms – Soft Wheat Bread has 230 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wellsley Farms – Soft Wheat Bread has 2 g dietary fiber, and 2 g sugar. 1 serving of Wellsley Farms – Soft Wheat Bread provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wellsley Farms – Soft Wheat Bread provides 120g of 2,000 cal by leaving 1,880 cal.
Wellsley Farms – Soft Wheat Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wellsley Farms – Soft Wheat Bread provides 1g fat for total of 67g. After 1 serving of Wellsley Farms – Soft Wheat Bread, 66g is needed for heart health. Wellsley Farms – Soft Wheat Bread provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Wellsley Farms – Soft Wheat Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wellsley Farms – Soft Wheat Bread is one of the possibilities. 22g is provided by Wellsley Farms – Soft Wheat Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wellsley Farms – Soft Wheat Bread leaves 228g carbohydrates for low-carb dieting. 1 serving of Wellsley Farms – Soft Wheat Bread provides 2g sugar for daily 75g sugar intake. 1 serving of Wellsley Farms – Soft Wheat Bread leaves 73g sugar for daily intake threshold of sugar. Wellsley Farms – Soft Wheat Bread provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wellsley Farms – Soft Wheat Bread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wellsley Farms – Soft Wheat Bread. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Wellsley Farms – Soft Wheat Bread.
There are similar foods to the Wellsley Farms – Soft Wheat Bread in terms of nutrition, daily intake amount, and calorie amount. These are Wellsley Farms Soft Wheat Bread Soft, Soft Wheat Bread, Soft Wheat Bread Corrected, Soft Honey Wheat Bread ., and Soft Wheat Bread 110.
The nutrients table of the Wellsley Farms – Soft Wheat Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wellsley Farms – Soft Wheat Bread |
Nutrient values for Wellsley Farms – Soft Wheat Bread |
|---|---|
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Serving size |
2 Slices |
|
Calories |
120 |
|
Carbs percentage |
75% |
|
Fat percentage |
8% |
|
Protein percentage |
17% |
|
Carbs |
22 g |
|
Dietary fiber |
2 g |
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Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Wellsley Farms – Soft Wheat Bread?
The alternative foods for Wellsley Farms – Soft Wheat Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wellsley Farms – Soft Wheat Bread are listed below.
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Sara Lee – Soft & Smooth – Whole Grain White is an alternative to Wellsley Farms – Soft Wheat Bread because it has 120 calories, similar to Wellsley Farms – Soft Wheat Bread. The Sara Lee – Soft & Smooth – Whole Grain White has similar iron to Wellsley Farms – Soft Wheat Bread, and more calcium than Wellsley Farms – Soft Wheat Bread. The Sara Lee – Soft & Smooth – Whole Grain White has less protein than Wellsley Farms – Soft Wheat Bread. To learn more about Sara Lee – Soft & Smooth – Whole Grain White, read related food calories, and a nutrition guide.
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Bimbo – Soft Wheat Bread is an alternative to Wellsley Farms – Soft Wheat Bread because it has 120 calories, similar to Wellsley Farms – Soft Wheat Bread. The Bimbo – Soft Wheat Bread has similar iron to Wellsley Farms – Soft Wheat Bread, and similar calcium to Wellsley Farms – Soft Wheat Bread. The Bimbo – Soft Wheat Bread has similar protein to Wellsley Farms – Soft Wheat Bread. To learn more about Bimbo – Soft Wheat Bread, read related food calories, and a nutrition guide.
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Tops – Split Top Wheat is an alternative to Wellsley Farms – Soft Wheat Bread because it has 120 calories, similar to Wellsley Farms – Soft Wheat Bread. The Tops – Split Top Wheat has more iron than Wellsley Farms – Soft Wheat Bread, and less calcium than Wellsley Farms – Soft Wheat Bread. The Tops – Split Top Wheat has less protein than Wellsley Farms – Soft Wheat Bread. To learn more about Tops – Split Top Wheat, read related food calories, and a nutrition guide.
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Price Chopper – Wheat Bread is an alternative to Wellsley Farms – Soft Wheat Bread because it has 120 calories, similar to Wellsley Farms – Soft Wheat Bread. The Price Chopper – Wheat Bread has similar iron to Wellsley Farms – Soft Wheat Bread, and less calcium than Wellsley Farms – Soft Wheat Bread. The Price Chopper – Wheat Bread has less protein than Wellsley Farms – Soft Wheat Bread. To learn more about Price Chopper – Wheat Bread, read related food calories, and a nutrition guide.
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Wellsley Farms – Wheat Bread is an alternative to Wellsley Farms – Soft Wheat Bread because it has 120 calories, similar to Wellsley Farms – Soft Wheat Bread. The Wellsley Farms – Wheat Bread has similar iron to Wellsley Farms – Soft Wheat Bread, and similar calcium to Wellsley Farms – Soft Wheat Bread. The Wellsley Farms – Wheat Bread has similar protein to Wellsley Farms – Soft Wheat Bread. To learn more about Wellsley Farms – Wheat Bread, read related food calories, and a nutrition guide.