Outtakes – Fudge Brownie Crinkle Cookies is a Outtakes type of food with 1 each serving size that provides 294 calories. Outtakes – Fudge Brownie Crinkle Cookies has 84% carbohydrate, and 12% fat, 4% protein in 100 gram of Outtakes – Fudge Brownie Crinkle Cookies. Outtakes – Fudge Brownie Crinkle Cookies nutrient values are 61 g carbohydrate, 3 g protein, and 4 g fat. Outtakes – Fudge Brownie Crinkle Cookies has the vitamins A, and C within it. Outtakes – Fudge Brownie Crinkle Cookies has 0 % vitamin A and 0 % vitamin C. Outtakes – Fudge Brownie Crinkle Cookies has 311 mg sodium, 34 mg potassium, 0 mg cholesterol, and — g trans fat. Outtakes – Fudge Brownie Crinkle Cookies has 1 g dietary fiber, and 41 g sugar. 1 serving of Outtakes – Fudge Brownie Crinkle Cookies provides 14 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Outtakes – Fudge Brownie Crinkle Cookies provides 294g of 2,000 cal by leaving 1,706 cal.
Outtakes – Fudge Brownie Crinkle Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Outtakes – Fudge Brownie Crinkle Cookies provides 4g fat for total of 67g. After 1 serving of Outtakes – Fudge Brownie Crinkle Cookies, 63g is needed for heart health. Outtakes – Fudge Brownie Crinkle Cookies provides 311g for 2,300g by leaving 1,989g for daily sodium intake. Outtakes – Fudge Brownie Crinkle Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Outtakes – Fudge Brownie Crinkle Cookies is one of the possibilities. 61g is provided by Outtakes – Fudge Brownie Crinkle Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Outtakes – Fudge Brownie Crinkle Cookies leaves 189g carbohydrates for low-carb dieting. 1 serving of Outtakes – Fudge Brownie Crinkle Cookies provides 41g sugar for daily 75g sugar intake. 1 serving of Outtakes – Fudge Brownie Crinkle Cookies leaves 34g sugar for daily intake threshold of sugar. Outtakes – Fudge Brownie Crinkle Cookies provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Outtakes – Fudge Brownie Crinkle Cookies 45 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Outtakes – Fudge Brownie Crinkle Cookies. Thus, 30 minutes of running and 1.8 hours of cleaning are necessary to burn the calories of 1 serving of Outtakes – Fudge Brownie Crinkle Cookies.
There are similar foods to the Outtakes – Fudge Brownie Crinkle Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Crinkle Brownie Cookies, Brownie Crinkle Cookies, Fudge Brownie Crinkle Cookies, Fudge Brownie Crinkle, and Fudge Brownie W/nuts.
The nutrients table of the Outtakes – Fudge Brownie Crinkle Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Outtakes – Fudge Brownie Crinkle Cookies |
Nutrient values for Outtakes – Fudge Brownie Crinkle Cookies |
|---|---|
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Serving size |
1 each |
|
Calories |
294 |
|
Carbs percentage |
84% |
|
Fat percentage |
12% |
|
Protein percentage |
4% |
|
Carbs |
61 g |
|
Dietary fiber |
1 g |
|
Sugar |
41 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
— g |
|
Protein |
3 g |
|
Sodium |
311 mg |
|
Potassium |
34 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
1 % |
|
Iron |
14 % |
What are the similar foods to Outtakes – Fudge Brownie Crinkle Cookies?
The similar foods to Outtakes – Fudge Brownie Crinkle Cookies involve alike nutritional values from the same Outtakes type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Outtakes – Fudge Brownie Crinkle Cookies are listed below.
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Outtakes – Tabbouleh & Pita Chips is a similar nourishment to Outtakes – Fudge Brownie Crinkle Cookies because both of the Outtakes – Fudge Brownie Crinkle Cookies and Outtakes – Tabbouleh & Pita Chips are from Outtakes. The Outtakes – Fudge Brownie Crinkle Cookies has less calories than Outtakes – Tabbouleh & Pita Chips because Outtakes – Fudge Brownie Crinkle Cookies has 294 calories, and it is 223 less calories than Outtakes – Tabbouleh & Pita Chips. The Outtakes – Tabbouleh & Pita Chips has more iron than Outtakes – Fudge Brownie Crinkle Cookies, and more calcium than Outtakes – Fudge Brownie Crinkle Cookies. The Outtakes – Tabbouleh & Pita Chips has more protein than Outtakes – Fudge Brownie Crinkle Cookies. To learn more about Outtakes – Tabbouleh & Pita Chips, read related food calories, and a nutrition guide.
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Outtakes – Bowtie Pasta and Greens Salad is a similar nourishment to Outtakes – Fudge Brownie Crinkle Cookies because both of the Outtakes – Fudge Brownie Crinkle Cookies and Outtakes – Bowtie Pasta and Greens Salad are from Outtakes. The Outtakes – Fudge Brownie Crinkle Cookies has less calories than Outtakes – Bowtie Pasta and Greens Salad because Outtakes – Fudge Brownie Crinkle Cookies has 294 calories, and it is 218 less calories than Outtakes – Bowtie Pasta and Greens Salad. The Outtakes – Bowtie Pasta and Greens Salad has more iron than Outtakes – Fudge Brownie Crinkle Cookies, and more calcium than Outtakes – Fudge Brownie Crinkle Cookies. The Outtakes – Bowtie Pasta and Greens Salad has more protein than Outtakes – Fudge Brownie Crinkle Cookies. To learn more about Outtakes – Bowtie Pasta and Greens Salad, read related food calories, and a nutrition guide.
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Outtakes – Crab Cake on Sandwich Thin is a similar nourishment to Outtakes – Fudge Brownie Crinkle Cookies because both of the Outtakes – Fudge Brownie Crinkle Cookies and Outtakes – Crab Cake on Sandwich Thin are from Outtakes. The Outtakes – Fudge Brownie Crinkle Cookies has less calories than Outtakes – Crab Cake on Sandwich Thin because Outtakes – Fudge Brownie Crinkle Cookies has 294 calories, and it is 36 less calories than Outtakes – Crab Cake on Sandwich Thin. The Outtakes – Crab Cake on Sandwich Thin has less iron than Outtakes – Fudge Brownie Crinkle Cookies, and more calcium than Outtakes – Fudge Brownie Crinkle Cookies. The Outtakes – Crab Cake on Sandwich Thin has more protein than Outtakes – Fudge Brownie Crinkle Cookies. To learn more about Outtakes – Crab Cake on Sandwich Thin, read related food calories, and a nutrition guide.
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Outtakes – Capizzi Toasted Salad is a similar nourishment to Outtakes – Fudge Brownie Crinkle Cookies because both of the Outtakes – Fudge Brownie Crinkle Cookies and Outtakes – Capizzi Toasted Salad are from Outtakes. The Outtakes – Fudge Brownie Crinkle Cookies has less calories than Outtakes – Capizzi Toasted Salad because Outtakes – Fudge Brownie Crinkle Cookies has 294 calories, and it is 667 less calories than Outtakes – Capizzi Toasted Salad. The Outtakes – Capizzi Toasted Salad has more iron than Outtakes – Fudge Brownie Crinkle Cookies, and more calcium than Outtakes – Fudge Brownie Crinkle Cookies. The Outtakes – Capizzi Toasted Salad has more protein than Outtakes – Fudge Brownie Crinkle Cookies. To learn more about Outtakes – Capizzi Toasted Salad, read related food calories, and a nutrition guide.
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Outtakes – Italian Grinder is a similar nourishment to Outtakes – Fudge Brownie Crinkle Cookies because both of the Outtakes – Fudge Brownie Crinkle Cookies and Outtakes – Italian Grinder are from Outtakes. The Outtakes – Fudge Brownie Crinkle Cookies has less calories than Outtakes – Italian Grinder because Outtakes – Fudge Brownie Crinkle Cookies has 294 calories, and it is 553 less calories than Outtakes – Italian Grinder. The Outtakes – Italian Grinder has similar iron to Outtakes – Fudge Brownie Crinkle Cookies, and more calcium than Outtakes – Fudge Brownie Crinkle Cookies. The Outtakes – Italian Grinder has more protein than Outtakes – Fudge Brownie Crinkle Cookies. To learn more about Outtakes – Italian Grinder, read related food calories, and a nutrition guide.