The Bubba’s – English Muffin Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Bubba’s – English Muffin is a Bubba’s type of food with 1 each serving size that provides 150 calories. Bubba’s – English Muffin has 82% carbohydrate, and 6% fat, 13% protein in 100 gram of Bubba’s – English Muffin. Bubba’s – English Muffin nutrient values are 32 g carbohydrate, 5 g protein, and 1 g fat. Bubba’s – English Muffin has the vitamins A, and C within it. Bubba’s – English Muffin has 0 % vitamin A and 0 % vitamin C. Bubba’s – English Muffin has 430 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Bubba’s – English Muffin has 1 g dietary fiber, and 1 g sugar. 1 serving of Bubba’s – English Muffin provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Bubba’s – English Muffin provides 150g of 2,000 cal by leaving 1,850 cal.

 

Bubba’s – English Muffin and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bubba’s – English Muffin provides 1g fat for total of 67g. After 1 serving of Bubba’s – English Muffin, 66g is needed for heart health. Bubba’s – English Muffin provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Bubba’s – English Muffin causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Bubba’s – English Muffin is one of the possibilities. 32g is provided by Bubba’s – English Muffin for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bubba’s – English Muffin leaves 218g carbohydrates for low-carb dieting. 1 serving of Bubba’s – English Muffin provides 1g sugar for daily 75g sugar intake. 1 serving of Bubba’s – English Muffin leaves 74g sugar for daily intake threshold of sugar. Bubba’s – English Muffin provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Bubba’s – English Muffin 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Bubba’s – English Muffin. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Bubba’s – English Muffin.

 

There are similar foods to the Bubba’s – English Muffin in terms of nutrition, daily intake amount, and calorie amount. These are english muffin, English Muffins, Classic White, Sourdough, and Bubba’s.

 

The nutrients table of the Bubba’s – English Muffin with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Bubba’s – English Muffin

Nutrient values for Bubba’s – English Muffin

Serving size

1 each

Calories

150

Carbs percentage

82%

Fat percentage

6%

Protein percentage

13%

Carbs

32 g

Dietary fiber

1 g

Sugar

1 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

430 mg

Potassium

0 mg

Cholesterol

0 mg

Vitamin a

0 %

Vitamin c

0 %

Calcium

15 %

Iron

10 %

What are the alternative foods for Bubba’s – English Muffin?

The alternative foods for Bubba’s – English Muffin involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bubba’s – English Muffin are listed below.

  1. Outtakes – Layered Caprese Salad is an alternative to Bubba’s – English Muffin because it has 150 calories, similar to Bubba’s – English Muffin. The Outtakes – Layered Caprese Salad has less iron than Bubba’s – English Muffin, and more calcium than Bubba’s – English Muffin. The Outtakes – Layered Caprese Salad has more protein than Bubba’s – English Muffin. To learn more about Outtakes – Layered Caprese Salad, read related food calories, and a nutrition guide.

  2. hashbrown – Hashbrown is an alternative to Bubba’s – English Muffin because it has 150 calories, similar to Bubba’s – English Muffin. The hashbrown – Hashbrown has less iron than Bubba’s – English Muffin, and less calcium than Bubba’s – English Muffin. The hashbrown – Hashbrown has less protein than Bubba’s – English Muffin. To learn more about hashbrown – Hashbrown, read related food calories, and a nutrition guide.

  3. Heb – Chocolate Chip Cookies is an alternative to Bubba’s – English Muffin because it has 150 calories, similar to Bubba’s – English Muffin. The Heb – Chocolate Chip Cookies has less iron than Bubba’s – English Muffin, and less calcium than Bubba’s – English Muffin. The Heb – Chocolate Chip Cookies has less protein than Bubba’s – English Muffin. To learn more about Heb – Chocolate Chip Cookies, read related food calories, and a nutrition guide.

  4. Toufayan – Pita is an alternative to Bubba’s – English Muffin because it has 150 calories, similar to Bubba’s – English Muffin. The Toufayan – Pita has less iron than Bubba’s – English Muffin, and less calcium than Bubba’s – English Muffin. The Toufayan – Pita has more protein than Bubba’s – English Muffin. To learn more about Toufayan – Pita, read related food calories, and a nutrition guide.

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