Aladdin Food – Raspberry Vinaigrette with Melba Sauce is a Aladdin Food type of food with serving size that provides 143 calories. Aladdin Food – Raspberry Vinaigrette with Melba Sauce has 11% carbohydrate, and 89% fat, 0% protein in 100 gram of Aladdin Food – Raspberry Vinaigrette with Melba Sauce. Aladdin Food – Raspberry Vinaigrette with Melba Sauce nutrient values are 4 g carbohydrate, 0 g protein, and 14 g fat. Aladdin Food – Raspberry Vinaigrette with Melba Sauce has the vitamins A, and C within it. Aladdin Food – Raspberry Vinaigrette with Melba Sauce has 0 % vitamin A and 0 % vitamin C. Aladdin Food – Raspberry Vinaigrette with Melba Sauce has 231 mg sodium, 4 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Raspberry Vinaigrette with Melba Sauce has 0 g dietary fiber, and 2 g sugar. 1 serving of Aladdin Food – Raspberry Vinaigrette with Melba Sauce provides 0 % iron, 8 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Aladdin Food – Raspberry Vinaigrette with Melba Sauce provides 143g of 2,000 cal by leaving 1,857 cal.
Aladdin Food – Raspberry Vinaigrette with Melba Sauce and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Raspberry Vinaigrette with Melba Sauce provides 14g fat for total of 67g. After 1 serving of Aladdin Food – Raspberry Vinaigrette with Melba Sauce, 53g is needed for heart health. Aladdin Food – Raspberry Vinaigrette with Melba Sauce provides 231g for 2,300g by leaving 2,069g for daily sodium intake. Aladdin Food – Raspberry Vinaigrette with Melba Sauce causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Raspberry Vinaigrette with Melba Sauce is one of the possibilities. 4g is provided by Aladdin Food – Raspberry Vinaigrette with Melba Sauce for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Raspberry Vinaigrette with Melba Sauce leaves 246g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Raspberry Vinaigrette with Melba Sauce provides 2g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Raspberry Vinaigrette with Melba Sauce leaves 73g sugar for daily intake threshold of sugar. Aladdin Food – Raspberry Vinaigrette with Melba Sauce provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Raspberry Vinaigrette with Melba Sauce 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Raspberry Vinaigrette with Melba Sauce. Thus, 14 minutes of running and 52 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Raspberry Vinaigrette with Melba Sauce.
There are similar foods to the Aladdin Food – Raspberry Vinaigrette with Melba Sauce in terms of nutrition, daily intake amount, and calorie amount. These are Raspberry Vinaigrette, Raspberry Vinaigrette with Melba Sauce, Raspberry Vinaigrette with Melba Sauce, Creamy Raspberry Vinaigrette, and Raspberry Vinaigrette, Raspberry Vinegar Blended.
The nutrients table of the Aladdin Food – Raspberry Vinaigrette with Melba Sauce with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Raspberry Vinaigrette with Melba Sauce |
Nutrient values for Aladdin Food – Raspberry Vinaigrette with Melba Sauce |
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Serving size |
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Calories |
143 |
|
Carbs percentage |
11% |
|
Fat percentage |
89% |
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Protein percentage |
0% |
|
Carbs |
4 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
14 g |
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Saturated |
2 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
0 g |
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Sodium |
231 mg |
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Potassium |
4 mg |
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Cholesterol |
0 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Aladdin Food – Raspberry Vinaigrette with Melba Sauce?
The alternative foods for Aladdin Food – Raspberry Vinaigrette with Melba Sauce involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Raspberry Vinaigrette with Melba Sauce are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Banana Mashed Sweet Potatoes is an alternative to Aladdin Food – Raspberry Vinaigrette with Melba Sauce because it has 143 calories, similar to Aladdin Food – Raspberry Vinaigrette with Melba Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Banana Mashed Sweet Potatoes has more iron than Aladdin Food – Raspberry Vinaigrette with Melba Sauce, and more calcium than Aladdin Food – Raspberry Vinaigrette with Melba Sauce. The UNC Chapel Hill CDS Carolina Dining Services – Banana Mashed Sweet Potatoes has more protein than Aladdin Food – Raspberry Vinaigrette with Melba Sauce. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Banana Mashed Sweet Potatoes, read related food calories, and a nutrition guide.
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Baked Oatmeal Muffin – Muffin is an alternative to Aladdin Food – Raspberry Vinaigrette with Melba Sauce because it has 143 calories, similar to Aladdin Food – Raspberry Vinaigrette with Melba Sauce. The Baked Oatmeal Muffin – Muffin has similar iron to Aladdin Food – Raspberry Vinaigrette with Melba Sauce, and similar calcium to Aladdin Food – Raspberry Vinaigrette with Melba Sauce. The Baked Oatmeal Muffin – Muffin has more protein than Aladdin Food – Raspberry Vinaigrette with Melba Sauce. To learn more about Baked Oatmeal Muffin – Muffin, read related food calories, and a nutrition guide.
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Lucozade Energy – Pink Lemonade is an alternative to Aladdin Food – Raspberry Vinaigrette with Melba Sauce because it has 143 calories, similar to Aladdin Food – Raspberry Vinaigrette with Melba Sauce. The Lucozade Energy – Pink Lemonade has similar iron to Aladdin Food – Raspberry Vinaigrette with Melba Sauce, and similar calcium to Aladdin Food – Raspberry Vinaigrette with Melba Sauce. The Lucozade Energy – Pink Lemonade has similar protein to Aladdin Food – Raspberry Vinaigrette with Melba Sauce. To learn more about Lucozade Energy – Pink Lemonade, read related food calories, and a nutrition guide.
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Ameriserve – Spicy Lentil Salad, Vegan is an alternative to Aladdin Food – Raspberry Vinaigrette with Melba Sauce because it has 143 calories, similar to Aladdin Food – Raspberry Vinaigrette with Melba Sauce. The Ameriserve – Spicy Lentil Salad, Vegan has more iron than Aladdin Food – Raspberry Vinaigrette with Melba Sauce, and more calcium than Aladdin Food – Raspberry Vinaigrette with Melba Sauce. The Ameriserve – Spicy Lentil Salad, Vegan has more protein than Aladdin Food – Raspberry Vinaigrette with Melba Sauce. To learn more about Ameriserve – Spicy Lentil Salad, Vegan, read related food calories, and a nutrition guide.