Parkhurst – Pudding Swirl (Bison) is a Parkhurst type of food with 1 Each serving size that provides 290 calories. Parkhurst – Pudding Swirl (Bison) has 77% carbohydrate, and 13% fat, 10% protein in 100 gram of Parkhurst – Pudding Swirl (Bison). Parkhurst – Pudding Swirl (Bison) nutrient values are 54 g carbohydrate, 7 g protein, and 4 g fat. Parkhurst – Pudding Swirl (Bison) has the vitamins A, and C within it. Parkhurst – Pudding Swirl (Bison) has 8 % vitamin A and 0 % vitamin C. Parkhurst – Pudding Swirl (Bison) has 795 mg sodium, 361 mg potassium, 17 mg cholesterol, and 0 g trans fat. Parkhurst – Pudding Swirl (Bison) has 0 g dietary fiber, and 49 g sugar. 1 serving of Parkhurst – Pudding Swirl (Bison) provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Parkhurst – Pudding Swirl (Bison) provides 290g of 2,000 cal by leaving 1,710 cal.
Parkhurst – Pudding Swirl (Bison) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Parkhurst – Pudding Swirl (Bison) provides 4g fat for total of 67g. After 1 serving of Parkhurst – Pudding Swirl (Bison), 63g is needed for heart health. Parkhurst – Pudding Swirl (Bison) provides 795g for 2,300g by leaving 1,505g for daily sodium intake. Parkhurst – Pudding Swirl (Bison) causes 17g for the threshold of 300g by leaving 283g cholesterol threshold amount daily.
Having a low-carb diet with Parkhurst – Pudding Swirl (Bison) is one of the possibilities. 54g is provided by Parkhurst – Pudding Swirl (Bison) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Parkhurst – Pudding Swirl (Bison) leaves 196g carbohydrates for low-carb dieting. 1 serving of Parkhurst – Pudding Swirl (Bison) provides 49g sugar for daily 75g sugar intake. 1 serving of Parkhurst – Pudding Swirl (Bison) leaves 26g sugar for daily intake threshold of sugar. Parkhurst – Pudding Swirl (Bison) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Parkhurst – Pudding Swirl (Bison) 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Parkhurst – Pudding Swirl (Bison). Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Parkhurst – Pudding Swirl (Bison).
There are similar foods to the Parkhurst – Pudding Swirl (Bison) in terms of nutrition, daily intake amount, and calorie amount. These are Pudding Cookies and Cream (Bison), Panini Italian (Bison), Salad (Bison) Cobb (Bison), Pancakes (Bison), and Beef Cheeseburger (Bison).
The nutrients table of the Parkhurst – Pudding Swirl (Bison) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Parkhurst – Pudding Swirl (Bison) |
Nutrient values for Parkhurst – Pudding Swirl (Bison) |
|---|---|
|
Serving size |
1 Each |
|
Calories |
290 |
|
Carbs percentage |
77% |
|
Fat percentage |
13% |
|
Protein percentage |
10% |
|
Carbs |
54 g |
|
Dietary fiber |
0 g |
|
Sugar |
49 g |
|
Fat |
4 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
795 mg |
|
Potassium |
361 mg |
|
Cholesterol |
17 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
26 % |
|
Iron |
2 % |
What are the alternative foods for Parkhurst – Pudding Swirl (Bison)?
The alternative foods for Parkhurst – Pudding Swirl (Bison) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Parkhurst – Pudding Swirl (Bison) are listed below.
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Barber Foods – Cordon Swiss Chicken is an alternative to Parkhurst – Pudding Swirl (Bison) because it has 290 calories, similar to Parkhurst – Pudding Swirl (Bison). The Barber Foods – Cordon Swiss Chicken has more iron than Parkhurst – Pudding Swirl (Bison), and less calcium than Parkhurst – Pudding Swirl (Bison). The Barber Foods – Cordon Swiss Chicken has more protein than Parkhurst – Pudding Swirl (Bison). To learn more about Barber Foods – Cordon Swiss Chicken, read related food calories, and a nutrition guide.
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Tim Hortons – English Muffin, Egg White, Turkey Sausage, Cheese is an alternative to Parkhurst – Pudding Swirl (Bison) because it has 290 calories, similar to Parkhurst – Pudding Swirl (Bison). The Tim Hortons – English Muffin, Egg White, Turkey Sausage, Cheese has more iron than Parkhurst – Pudding Swirl (Bison), and less calcium than Parkhurst – Pudding Swirl (Bison). The Tim Hortons – English Muffin, Egg White, Turkey Sausage, Cheese has more protein than Parkhurst – Pudding Swirl (Bison). To learn more about Tim Hortons – English Muffin, Egg White, Turkey Sausage, Cheese, read related food calories, and a nutrition guide.