The UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza is a UNC Chapel Hill CDS Carolina Dining Services type of food with 7.61 oz serving size that provides 390 calories. UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has 55% carbohydrate, and 25% fat, 20% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza nutrient values are 54 g carbohydrate, 20 g protein, and 11 g fat. UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has 59 % vitamin A and 39 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has 875 mg sodium, 127 mg potassium, 20 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has 3 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza provides 1 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza provides 390g of 2,000 cal by leaving 1,610 cal.

 

UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza provides 11g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza, 56g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza provides 875g for 2,300g by leaving 1,425g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.

 

Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza is one of the possibilities. 54g is provided by UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza leaves 196g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza 59 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. Thus, 39 minutes of running and 2.3 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza.

 

There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Bene Cheese Pizza, Bene Pepperoni Pizza, Grilled Vegetable Pizza, Vegetable Pizza, and Bene Hawaiian Pizza.

 

The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza

Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza

Serving size

7.61 oz

Calories

390

Carbs percentage

55%

Fat percentage

25%

Protein percentage

20%

Carbs

54 g

Dietary fiber

3 g

Sugar

3 g

Fat

11 g

Saturated

4 g

Polyunsaturated

1 g

Monounsaturated

0 g

Trans

0 g

Protein

20 g

Sodium

875 mg

Potassium

127 mg

Cholesterol

20 mg

Vitamin a

59 %

Vitamin c

39 %

Calcium

28 %

Iron

1 %

What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza?

The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza are listed below.

  1. UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has 390 calories, and it is 113 more calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has similar iron to UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.

  2. UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has 390 calories, and it is 261 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has more iron than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.

  3. UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has 390 calories, and it is 29 more calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.

  4. UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has 390 calories, and it is 252 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.

  5. UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza because both of the UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza has 390 calories, and it is 223 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – Bene Grilled Vegetable Pizza. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.

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