Jennie-O – White Turkey & Gravy 85 G is a Jennie-O type of food with 85 g serving size that provides 130 calories. Jennie-O – White Turkey & Gravy 85 G has 16% carbohydrate, and 36% fat, 48% protein in 100 gram of Jennie-O – White Turkey & Gravy 85 G. Jennie-O – White Turkey & Gravy 85 G nutrient values are 5 g carbohydrate, 15 g protein, and 5 g fat. Jennie-O – White Turkey & Gravy 85 G has the vitamins A, and C within it. Jennie-O – White Turkey & Gravy 85 G has 0 % vitamin A and 0 % vitamin C. Jennie-O – White Turkey & Gravy 85 G has 790 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Jennie-O – White Turkey & Gravy 85 G has 0 g dietary fiber, and 2 g sugar. 1 serving of Jennie-O – White Turkey & Gravy 85 G provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Jennie-O – White Turkey & Gravy 85 G provides 130g of 2,000 cal by leaving 1,870 cal.
Jennie-O – White Turkey & Gravy 85 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jennie-O – White Turkey & Gravy 85 G provides 5g fat for total of 67g. After 1 serving of Jennie-O – White Turkey & Gravy 85 G, 62g is needed for heart health. Jennie-O – White Turkey & Gravy 85 G provides 790g for 2,300g by leaving 1,510g for daily sodium intake. Jennie-O – White Turkey & Gravy 85 G causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Jennie-O – White Turkey & Gravy 85 G is one of the possibilities. 5g is provided by Jennie-O – White Turkey & Gravy 85 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jennie-O – White Turkey & Gravy 85 G leaves 245g carbohydrates for low-carb dieting. 1 serving of Jennie-O – White Turkey & Gravy 85 G provides 2g sugar for daily 75g sugar intake. 1 serving of Jennie-O – White Turkey & Gravy 85 G leaves 73g sugar for daily intake threshold of sugar. Jennie-O – White Turkey & Gravy 85 G provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jennie-O – White Turkey & Gravy 85 G 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jennie-O – White Turkey & Gravy 85 G. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Jennie-O – White Turkey & Gravy 85 G.
There are similar foods to the Jennie-O – White Turkey & Gravy 85 G in terms of nutrition, daily intake amount, and calorie amount. These are White Turkey & Gravy 85 g, White Turkey & Gravy 140 g, Turkey & Gravy (White), Turkey & Gravy White, and Turkey & Gravy.
The nutrients table of the Jennie-O – White Turkey & Gravy 85 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Jennie-O – White Turkey & Gravy 85 G |
Nutrient values for Jennie-O – White Turkey & Gravy 85 G |
|---|---|
|
Serving size |
85 g |
|
Calories |
130 |
|
Carbs percentage |
16% |
|
Fat percentage |
36% |
|
Protein percentage |
48% |
|
Carbs |
5 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
790 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Jennie-O – White Turkey & Gravy 85 G?
The alternative foods for Jennie-O – White Turkey & Gravy 85 G involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jennie-O – White Turkey & Gravy 85 G are listed below.
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Clover Leaf – Tuna Yellowfin in Olive Oil is an alternative to Jennie-O – White Turkey & Gravy 85 G because it has 130 calories, similar to Jennie-O – White Turkey & Gravy 85 G. The Clover Leaf – Tuna Yellowfin in Olive Oil has similar iron to Jennie-O – White Turkey & Gravy 85 G, and less calcium than Jennie-O – White Turkey & Gravy 85 G. The Clover Leaf – Tuna Yellowfin in Olive Oil has more protein than Jennie-O – White Turkey & Gravy 85 G. To learn more about Clover Leaf – Tuna Yellowfin in Olive Oil, read related food calories, and a nutrition guide.
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Fresh & Easy – Lemon Pepper Chicken Tenders is an alternative to Jennie-O – White Turkey & Gravy 85 G because it has 130 calories, similar to Jennie-O – White Turkey & Gravy 85 G. The Fresh & Easy – Lemon Pepper Chicken Tenders has similar iron to Jennie-O – White Turkey & Gravy 85 G, and less calcium than Jennie-O – White Turkey & Gravy 85 G. The Fresh & Easy – Lemon Pepper Chicken Tenders has more protein than Jennie-O – White Turkey & Gravy 85 G. To learn more about Fresh & Easy – Lemon Pepper Chicken Tenders, read related food calories, and a nutrition guide.