Dannon – Fruit on the Bottom Cherry Yogurt is a Dannon type of food with 170 g serving size that provides 140 calories. Dannon – Fruit on the Bottom Cherry Yogurt has 76% carbohydrate, and 7% fat, 18% protein in 100 gram of Dannon – Fruit on the Bottom Cherry Yogurt. Dannon – Fruit on the Bottom Cherry Yogurt nutrient values are 26 g carbohydrate, 6 g protein, and 1 g fat. Dannon – Fruit on the Bottom Cherry Yogurt has the vitamins A, and C within it. Dannon – Fruit on the Bottom Cherry Yogurt has 0 % vitamin A and 0 % vitamin C. Dannon – Fruit on the Bottom Cherry Yogurt has 85 mg sodium, 270 mg potassium, 5 mg cholesterol, and 0 g trans fat. Dannon – Fruit on the Bottom Cherry Yogurt has 0 g dietary fiber, and 24 g sugar. 1 serving of Dannon – Fruit on the Bottom Cherry Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Dannon – Fruit on the Bottom Cherry Yogurt provides 140g of 2,000 cal by leaving 1,860 cal.
Dannon – Fruit on the Bottom Cherry Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dannon – Fruit on the Bottom Cherry Yogurt provides 1g fat for total of 67g. After 1 serving of Dannon – Fruit on the Bottom Cherry Yogurt, 66g is needed for heart health. Dannon – Fruit on the Bottom Cherry Yogurt provides 85g for 2,300g by leaving 2,215g for daily sodium intake. Dannon – Fruit on the Bottom Cherry Yogurt causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Dannon – Fruit on the Bottom Cherry Yogurt is one of the possibilities. 26g is provided by Dannon – Fruit on the Bottom Cherry Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dannon – Fruit on the Bottom Cherry Yogurt leaves 224g carbohydrates for low-carb dieting. 1 serving of Dannon – Fruit on the Bottom Cherry Yogurt provides 24g sugar for daily 75g sugar intake. 1 serving of Dannon – Fruit on the Bottom Cherry Yogurt leaves 51g sugar for daily intake threshold of sugar. Dannon – Fruit on the Bottom Cherry Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Dannon – Fruit on the Bottom Cherry Yogurt 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dannon – Fruit on the Bottom Cherry Yogurt. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Dannon – Fruit on the Bottom Cherry Yogurt.
There are similar foods to the Dannon – Fruit on the Bottom Cherry Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Fruit on the Bottom Cherry Yogurt, Cherry, Fruit on the Bottom – Cherry, Fruit on the Bottom Cherry, and Fruit on the Bottom Lowfat Yogurt Cherry.
The nutrients table of the Dannon – Fruit on the Bottom Cherry Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dannon – Fruit on the Bottom Cherry Yogurt |
Nutrient values for Dannon – Fruit on the Bottom Cherry Yogurt |
|---|---|
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Serving size |
170 g |
|
Calories |
140 |
|
Carbs percentage |
76% |
|
Fat percentage |
7% |
|
Protein percentage |
18% |
|
Carbs |
26 g |
|
Dietary fiber |
0 g |
|
Sugar |
24 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
85 mg |
|
Potassium |
270 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Dannon – Fruit on the Bottom Cherry Yogurt?
The alternative foods for Dannon – Fruit on the Bottom Cherry Yogurt involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Dannon – Fruit on the Bottom Cherry Yogurt are listed below.
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Dannon – Yogurt Fruit at the Bottom – Strawberry is an alternative to Dannon – Fruit on the Bottom Cherry Yogurt because it has 140 calories, similar to Dannon – Fruit on the Bottom Cherry Yogurt. The Dannon – Yogurt Fruit at the Bottom – Strawberry has similar iron to Dannon – Fruit on the Bottom Cherry Yogurt, and similar calcium to Dannon – Fruit on the Bottom Cherry Yogurt. The Dannon – Yogurt Fruit at the Bottom – Strawberry has similar protein to Dannon – Fruit on the Bottom Cherry Yogurt. To learn more about Dannon – Yogurt Fruit at the Bottom – Strawberry, read related food calories, and a nutrition guide.
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Tim Hortons – Low Fat Strawberry Yogurt with Berries is an alternative to Dannon – Fruit on the Bottom Cherry Yogurt because it has 140 calories, similar to Dannon – Fruit on the Bottom Cherry Yogurt. The Tim Hortons – Low Fat Strawberry Yogurt with Berries has more iron than Dannon – Fruit on the Bottom Cherry Yogurt, and less calcium than Dannon – Fruit on the Bottom Cherry Yogurt. The Tim Hortons – Low Fat Strawberry Yogurt with Berries has less protein than Dannon – Fruit on the Bottom Cherry Yogurt. To learn more about Tim Hortons – Low Fat Strawberry Yogurt with Berries, read related food calories, and a nutrition guide.
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Dannon Fruit on the Bottom Mixed Berry – Yogurt is an alternative to Dannon – Fruit on the Bottom Cherry Yogurt because it has 140 calories, similar to Dannon – Fruit on the Bottom Cherry Yogurt. The Dannon Fruit on the Bottom Mixed Berry – Yogurt has similar iron to Dannon – Fruit on the Bottom Cherry Yogurt, and similar calcium to Dannon – Fruit on the Bottom Cherry Yogurt. The Dannon Fruit on the Bottom Mixed Berry – Yogurt has similar protein to Dannon – Fruit on the Bottom Cherry Yogurt. To learn more about Dannon Fruit on the Bottom Mixed Berry – Yogurt, read related food calories, and a nutrition guide.
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Yogurt – Dannon – Fruit on the Bottom is an alternative to Dannon – Fruit on the Bottom Cherry Yogurt because it has 140 calories, similar to Dannon – Fruit on the Bottom Cherry Yogurt. The Yogurt – Dannon – Fruit on the Bottom has similar iron to Dannon – Fruit on the Bottom Cherry Yogurt, and similar calcium to Dannon – Fruit on the Bottom Cherry Yogurt. The Yogurt – Dannon – Fruit on the Bottom has similar protein to Dannon – Fruit on the Bottom Cherry Yogurt. To learn more about Yogurt – Dannon – Fruit on the Bottom, read related food calories, and a nutrition guide.
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Dannon – Fruit on the Bottom is an alternative to Dannon – Fruit on the Bottom Cherry Yogurt because it has 140 calories, similar to Dannon – Fruit on the Bottom Cherry Yogurt. The Dannon – Fruit on the Bottom has similar iron to Dannon – Fruit on the Bottom Cherry Yogurt, and similar calcium to Dannon – Fruit on the Bottom Cherry Yogurt. The Dannon – Fruit on the Bottom has similar protein to Dannon – Fruit on the Bottom Cherry Yogurt. To learn more about Dannon – Fruit on the Bottom, read related food calories, and a nutrition guide.