Starbucks – Caramel Frap Light Grande is a Starbucks type of food with 16 oz serving size that provides 140 calories. Starbucks – Caramel Frap Light Grande has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Starbucks – Caramel Frap Light Grande. Starbucks – Caramel Frap Light Grande nutrient values are 30 g carbohydrate, 3 g protein, and 0 g fat. Starbucks – Caramel Frap Light Grande has the vitamins A, and C within it. Starbucks – Caramel Frap Light Grande has 4 % vitamin A and 0 % vitamin C. Starbucks – Caramel Frap Light Grande has 190 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Caramel Frap Light Grande has 0 g dietary fiber, and 29 g sugar. 1 serving of Starbucks – Caramel Frap Light Grande provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Caramel Frap Light Grande provides 140g of 2,000 cal by leaving 1,860 cal.
Starbucks – Caramel Frap Light Grande and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Caramel Frap Light Grande provides –g fat for total of 67g. After 1 serving of Starbucks – Caramel Frap Light Grande, 67g is needed for heart health. Starbucks – Caramel Frap Light Grande provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Starbucks – Caramel Frap Light Grande causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Caramel Frap Light Grande is one of the possibilities. 30g is provided by Starbucks – Caramel Frap Light Grande for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Caramel Frap Light Grande leaves 220g carbohydrates for low-carb dieting. 1 serving of Starbucks – Caramel Frap Light Grande provides 29g sugar for daily 75g sugar intake. 1 serving of Starbucks – Caramel Frap Light Grande leaves 46g sugar for daily intake threshold of sugar. Starbucks – Caramel Frap Light Grande provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Starbucks – Caramel Frap Light Grande 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Caramel Frap Light Grande. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Starbucks – Caramel Frap Light Grande.
There are similar foods to the Starbucks – Caramel Frap Light Grande in terms of nutrition, daily intake amount, and calorie amount. These are Grande Coffee Frap Light, Grande Caramel Frap Lite, Caramel Frap (Grande), Grande Coffee Frap Light, and Grande Hazelnut Light Frap.
The nutrients table of the Starbucks – Caramel Frap Light Grande with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Caramel Frap Light Grande |
Nutrient values for Starbucks – Caramel Frap Light Grande |
|---|---|
|
Serving size |
16 oz |
|
Calories |
140 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
29 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
0 % |
What are the alternative foods for Starbucks – Caramel Frap Light Grande?
The alternative foods for Starbucks – Caramel Frap Light Grande involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Caramel Frap Light Grande are listed below.
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Ihop – Splash Berry is an alternative to Starbucks – Caramel Frap Light Grande because it has 140 calories, similar to Starbucks – Caramel Frap Light Grande. The Ihop – Splash Berry has similar iron to Starbucks – Caramel Frap Light Grande, and less calcium than Starbucks – Caramel Frap Light Grande. The Ihop – Splash Berry has less protein than Starbucks – Caramel Frap Light Grande. To learn more about Ihop – Splash Berry, read related food calories, and a nutrition guide.
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Eat Smart protein shake – Protein Shake is an alternative to Starbucks – Caramel Frap Light Grande because it has 140 calories, similar to Starbucks – Caramel Frap Light Grande. The Eat Smart protein shake – Protein Shake has more iron than Starbucks – Caramel Frap Light Grande, and more calcium than Starbucks – Caramel Frap Light Grande. The Eat Smart protein shake – Protein Shake has more protein than Starbucks – Caramel Frap Light Grande. To learn more about Eat Smart protein shake – Protein Shake, read related food calories, and a nutrition guide.
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Starbucks – Caramel Frappuccino(r) Light Blended Beverage is an alternative to Starbucks – Caramel Frap Light Grande because it has 140 calories, similar to Starbucks – Caramel Frap Light Grande. The Starbucks – Caramel Frappuccino(r) Light Blended Beverage has similar iron to Starbucks – Caramel Frap Light Grande, and similar calcium to Starbucks – Caramel Frap Light Grande. The Starbucks – Caramel Frappuccino(r) Light Blended Beverage has similar protein to Starbucks – Caramel Frap Light Grande. To learn more about Starbucks – Caramel Frappuccino(r) Light Blended Beverage, read related food calories, and a nutrition guide.
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Starbucks – Grande Caramel Light Frappuccino is an alternative to Starbucks – Caramel Frap Light Grande because it has 140 calories, similar to Starbucks – Caramel Frap Light Grande. The Starbucks – Grande Caramel Light Frappuccino has similar iron to Starbucks – Caramel Frap Light Grande, and similar calcium to Starbucks – Caramel Frap Light Grande. The Starbucks – Grande Caramel Light Frappuccino has similar protein to Starbucks – Caramel Frap Light Grande. To learn more about Starbucks – Grande Caramel Light Frappuccino, read related food calories, and a nutrition guide.
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Starbucks – Carmel Frap Light is an alternative to Starbucks – Caramel Frap Light Grande because it has 140 calories, similar to Starbucks – Caramel Frap Light Grande. The Starbucks – Carmel Frap Light has similar iron to Starbucks – Caramel Frap Light Grande, and similar calcium to Starbucks – Caramel Frap Light Grande. The Starbucks – Carmel Frap Light has similar protein to Starbucks – Caramel Frap Light Grande. To learn more about Starbucks – Carmel Frap Light, read related food calories, and a nutrition guide.