Land O’ Lakes – Chedarella Semisoft Cheese is a Land O’ Lakes type of food with 1 oz serving size that provides 110 calories. Land O’ Lakes – Chedarella Semisoft Cheese has 0% carbohydrate, and 74% fat, 26% protein in 100 gram of Land O’ Lakes – Chedarella Semisoft Cheese. Land O’ Lakes – Chedarella Semisoft Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 9 g fat. Land O’ Lakes – Chedarella Semisoft Cheese has the vitamins A, and C within it. Land O’ Lakes – Chedarella Semisoft Cheese has 4 % vitamin A and 0 % vitamin C. Land O’ Lakes – Chedarella Semisoft Cheese has 190 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Land O’ Lakes – Chedarella Semisoft Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of Land O’ Lakes – Chedarella Semisoft Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. Land O’ Lakes – Chedarella Semisoft Cheese provides 110g of 2,000 cal by leaving 1,890 cal.
Land O’ Lakes – Chedarella Semisoft Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Land O’ Lakes – Chedarella Semisoft Cheese provides 9g fat for total of 67g. After 1 serving of Land O’ Lakes – Chedarella Semisoft Cheese, 58g is needed for heart health. Land O’ Lakes – Chedarella Semisoft Cheese provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Land O’ Lakes – Chedarella Semisoft Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Land O’ Lakes – Chedarella Semisoft Cheese is one of the possibilities. –g is provided by Land O’ Lakes – Chedarella Semisoft Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Land O’ Lakes – Chedarella Semisoft Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of Land O’ Lakes – Chedarella Semisoft Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Land O’ Lakes – Chedarella Semisoft Cheese leaves 75g sugar for daily intake threshold of sugar. Land O’ Lakes – Chedarella Semisoft Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Land O’ Lakes – Chedarella Semisoft Cheese 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Land O’ Lakes – Chedarella Semisoft Cheese. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Land O’ Lakes – Chedarella Semisoft Cheese.
There are similar foods to the Land O’ Lakes – Chedarella Semisoft Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Pre-sliced Chedarella Semisoft Cheese, Chedarella Cheese, Chedarella, Havarti Semisoft Cheese, and Co-Jack Semisoft Cheese.
The nutrients table of the Land O’ Lakes – Chedarella Semisoft Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Land O’ Lakes – Chedarella Semisoft Cheese |
Nutrient values for Land O’ Lakes – Chedarella Semisoft Cheese |
|---|---|
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Serving size |
1 oz |
|
Calories |
110 |
|
Carbs percentage |
0% |
|
Fat percentage |
74% |
|
Protein percentage |
26% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
190 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for Land O’ Lakes – Chedarella Semisoft Cheese?
The alternative foods for Land O’ Lakes – Chedarella Semisoft Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Land O’ Lakes – Chedarella Semisoft Cheese are listed below.
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Land O’ Lakes – Chedarella Cheese is an alternative to Land O’ Lakes – Chedarella Semisoft Cheese because it has 110 calories, similar to Land O’ Lakes – Chedarella Semisoft Cheese. The Land O’ Lakes – Chedarella Cheese has more iron than Land O’ Lakes – Chedarella Semisoft Cheese, and similar calcium to Land O’ Lakes – Chedarella Semisoft Cheese. The Land O’ Lakes – Chedarella Cheese has similar protein to Land O’ Lakes – Chedarella Semisoft Cheese. To learn more about Land O’ Lakes – Chedarella Cheese, read related food calories, and a nutrition guide.
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Boar’s Head – Danish Cream Havarti is an alternative to Land O’ Lakes – Chedarella Semisoft Cheese because it has 110 calories, similar to Land O’ Lakes – Chedarella Semisoft Cheese. The Boar’s Head – Danish Cream Havarti has similar iron to Land O’ Lakes – Chedarella Semisoft Cheese, and similar calcium to Land O’ Lakes – Chedarella Semisoft Cheese. The Boar’s Head – Danish Cream Havarti has less protein than Land O’ Lakes – Chedarella Semisoft Cheese. To learn more about Boar’s Head – Danish Cream Havarti, read related food calories, and a nutrition guide.
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Kirkland Signature – Cheese is an alternative to Land O’ Lakes – Chedarella Semisoft Cheese because it has 110 calories, similar to Land O’ Lakes – Chedarella Semisoft Cheese. The Kirkland Signature – Cheese has similar iron to Land O’ Lakes – Chedarella Semisoft Cheese, and similar calcium to Land O’ Lakes – Chedarella Semisoft Cheese. The Kirkland Signature – Cheese has similar protein to Land O’ Lakes – Chedarella Semisoft Cheese. To learn more about Kirkland Signature – Cheese, read related food calories, and a nutrition guide.
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Colby cheese – Cheese is an alternative to Land O’ Lakes – Chedarella Semisoft Cheese because it has 110 calories, similar to Land O’ Lakes – Chedarella Semisoft Cheese. The Colby cheese – Cheese has more iron than Land O’ Lakes – Chedarella Semisoft Cheese, and similar calcium to Land O’ Lakes – Chedarella Semisoft Cheese. The Colby cheese – Cheese has similar protein to Land O’ Lakes – Chedarella Semisoft Cheese. To learn more about Colby cheese – Cheese, read related food calories, and a nutrition guide.
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Trader Joe’s – Whole Grain Pretzel Sticks is an alternative to Land O’ Lakes – Chedarella Semisoft Cheese because it has 110 calories, similar to Land O’ Lakes – Chedarella Semisoft Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has more iron than Land O’ Lakes – Chedarella Semisoft Cheese, and less calcium than Land O’ Lakes – Chedarella Semisoft Cheese. The Trader Joe’s – Whole Grain Pretzel Sticks has less protein than Land O’ Lakes – Chedarella Semisoft Cheese. To learn more about Trader Joe’s – Whole Grain Pretzel Sticks, read related food calories, and a nutrition guide.