Aladdin Food – Acorn & Butternut Squash Chili is a Aladdin Food type of food with 6 oz serving size that provides 92 calories. Aladdin Food – Acorn & Butternut Squash Chili has 59% carbohydrate, and 28% fat, 13% protein in 100 gram of Aladdin Food – Acorn & Butternut Squash Chili. Aladdin Food – Acorn & Butternut Squash Chili nutrient values are 14 g carbohydrate, 3 g protein, and 3 g fat. Aladdin Food – Acorn & Butternut Squash Chili has the vitamins A, and C within it. Aladdin Food – Acorn & Butternut Squash Chili has 46 % vitamin A and 53 % vitamin C. Aladdin Food – Acorn & Butternut Squash Chili has 538 mg sodium, 392 mg potassium, 0 mg cholesterol, and — g trans fat. Aladdin Food – Acorn & Butternut Squash Chili has 3 g dietary fiber, and 3 g sugar. 1 serving of Aladdin Food – Acorn & Butternut Squash Chili provides 8 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Aladdin Food – Acorn & Butternut Squash Chili provides 92g of 2,000 cal by leaving 1,908 cal.
Aladdin Food – Acorn & Butternut Squash Chili and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Aladdin Food – Acorn & Butternut Squash Chili provides 3g fat for total of 67g. After 1 serving of Aladdin Food – Acorn & Butternut Squash Chili, 64g is needed for heart health. Aladdin Food – Acorn & Butternut Squash Chili provides 538g for 2,300g by leaving 1,762g for daily sodium intake. Aladdin Food – Acorn & Butternut Squash Chili causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Aladdin Food – Acorn & Butternut Squash Chili is one of the possibilities. 14g is provided by Aladdin Food – Acorn & Butternut Squash Chili for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Aladdin Food – Acorn & Butternut Squash Chili leaves 236g carbohydrates for low-carb dieting. 1 serving of Aladdin Food – Acorn & Butternut Squash Chili provides 3g sugar for daily 75g sugar intake. 1 serving of Aladdin Food – Acorn & Butternut Squash Chili leaves 72g sugar for daily intake threshold of sugar. Aladdin Food – Acorn & Butternut Squash Chili provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Aladdin Food – Acorn & Butternut Squash Chili 14 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Aladdin Food – Acorn & Butternut Squash Chili. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Aladdin Food – Acorn & Butternut Squash Chili.
There are similar foods to the Aladdin Food – Acorn & Butternut Squash Chili in terms of nutrition, daily intake amount, and calorie amount. These are Roasted Acorn Squash, Baked Acorn Squash, Acorn & Butternut Squash Chili, Acorn & Butternut Squash Chili, and Baked Butternut Squash.
The nutrients table of the Aladdin Food – Acorn & Butternut Squash Chili with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Aladdin Food – Acorn & Butternut Squash Chili |
Nutrient values for Aladdin Food – Acorn & Butternut Squash Chili |
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Serving size |
6 oz |
|
Calories |
92 |
|
Carbs percentage |
59% |
|
Fat percentage |
28% |
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Protein percentage |
13% |
|
Carbs |
14 g |
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Dietary fiber |
3 g |
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Sugar |
3 g |
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Fat |
3 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
— g |
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Trans |
— g |
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Protein |
3 g |
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Sodium |
538 mg |
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Potassium |
392 mg |
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Cholesterol |
0 mg |
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Vitamin a |
46 % |
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Vitamin c |
53 % |
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Calcium |
5 % |
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Iron |
8 % |
What are the alternative foods for Aladdin Food – Acorn & Butternut Squash Chili?
The alternative foods for Aladdin Food – Acorn & Butternut Squash Chili involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Aladdin Food – Acorn & Butternut Squash Chili are listed below.
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Aladdin Food – Taco Tomato Chowder is an alternative to Aladdin Food – Acorn & Butternut Squash Chili because it has 92 calories, similar to Aladdin Food – Acorn & Butternut Squash Chili. The Aladdin Food – Taco Tomato Chowder has less iron than Aladdin Food – Acorn & Butternut Squash Chili, and similar calcium to Aladdin Food – Acorn & Butternut Squash Chili. The Aladdin Food – Taco Tomato Chowder has more protein than Aladdin Food – Acorn & Butternut Squash Chili. To learn more about Aladdin Food – Taco Tomato Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – Chicken Zucchini Mulligatawny Soup is an alternative to Aladdin Food – Acorn & Butternut Squash Chili because it has 92 calories, similar to Aladdin Food – Acorn & Butternut Squash Chili. The Aladdin Food – Chicken Zucchini Mulligatawny Soup has less iron than Aladdin Food – Acorn & Butternut Squash Chili, and less calcium than Aladdin Food – Acorn & Butternut Squash Chili. The Aladdin Food – Chicken Zucchini Mulligatawny Soup has more protein than Aladdin Food – Acorn & Butternut Squash Chili. To learn more about Aladdin Food – Chicken Zucchini Mulligatawny Soup, read related food calories, and a nutrition guide.
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FitzVogt – Taco Tomato Chowder is an alternative to Aladdin Food – Acorn & Butternut Squash Chili because it has 92 calories, similar to Aladdin Food – Acorn & Butternut Squash Chili. The FitzVogt – Taco Tomato Chowder has less iron than Aladdin Food – Acorn & Butternut Squash Chili, and similar calcium to Aladdin Food – Acorn & Butternut Squash Chili. The FitzVogt – Taco Tomato Chowder has more protein than Aladdin Food – Acorn & Butternut Squash Chili. To learn more about FitzVogt – Taco Tomato Chowder, read related food calories, and a nutrition guide.
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Aladdin Food – Santa Fe Chicken and Black Bean Soup is an alternative to Aladdin Food – Acorn & Butternut Squash Chili because it has 92 calories, similar to Aladdin Food – Acorn & Butternut Squash Chili. The Aladdin Food – Santa Fe Chicken and Black Bean Soup has less iron than Aladdin Food – Acorn & Butternut Squash Chili, and less calcium than Aladdin Food – Acorn & Butternut Squash Chili. The Aladdin Food – Santa Fe Chicken and Black Bean Soup has more protein than Aladdin Food – Acorn & Butternut Squash Chili. To learn more about Aladdin Food – Santa Fe Chicken and Black Bean Soup, read related food calories, and a nutrition guide.
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Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup is an alternative to Aladdin Food – Acorn & Butternut Squash Chili because it has 92 calories, similar to Aladdin Food – Acorn & Butternut Squash Chili. The Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup has less iron than Aladdin Food – Acorn & Butternut Squash Chili, and less calcium than Aladdin Food – Acorn & Butternut Squash Chili. The Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup has more protein than Aladdin Food – Acorn & Butternut Squash Chili. To learn more about Aladdin Food – Smoked Turkey & Shiitake Mushroom Soup, read related food calories, and a nutrition guide.